Well-balanced by name and by practice, Hatha literally means Sun and Moon, denoting the inseparable active and passive aspects of nature. In western yoga studios, hatha yoga classes tend towards a more passive style that involves longer-held poses with a focus on mediation and slow, controlled breathing. Occasionally studios offer dynamic hatha classes that provide students with stronger, faster-paced physical workouts.
1st Apr 2023 Otway Street, Harrison, Australian Capital Territory organised by australian-school-of-meditation-and-yoga
We all long for peace.In our lives. In our community. And in the world.But no matter what we try to do, this peace we seek seems so hard to achieve.There is that age old saying ….. “Peace starts with me”.But how can we embody this in a world that seems to be so much the opposite?With constant and continual change, is achieving peace even possible?In this hands-on and practical workshop Sharma and ...Find out More
29th Apr 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It’s our new studio’s 2nd birthday!We’re throwing a huge ASMY style party and free open day to celebrate.You’re all invited ~~~~ 9amMeditation Studio ~ Mindfulness & Meditation with CarolynYoga Asana Studio ~ Energy & Strength with Anji (dynamic/challenging class) 9:45amMeditation Studio ~ Breathwork & Meditation with Vrndavan dasiYoga Asana Studio ~ Grounding Hatha with Suzi (moderate...Find out More
20th Jun 2023
This Ashrams & Ayurveda Adventure Tour is for yogis who have a desire to experience not only Yoga in South India, but also to gain an understanding of the traditions of Ayurvedic and South Indian Ashram life.We start our journey in the vibrant city of Bangalore then head south to Mysore, the home of Ashtanga Vinyasa Yoga tradition as taught by K.Pattabhi Join. We then continue the most spiritu...Find out More
18th Dec 2024 P.O. Box 27127, Ubud, Bali organised by intuitive-flow-sanctuary-for-yoga-and-healing
"Healing and Spiritual Development with Yoga Pranala '' for 7 days and 6 nights General InformationYoga is a form of spiritual development which strengthens your physical, emotional, mental and spiritual bodies. During this retreat, you will embark on spiritual journey and go through a process of spiritual rebalancing through pranayama, mantra chanting, asana, and meditation...Find out More
Come and join us in the peaceful surrounds of the Arka Temple to relax and rejuvenate! We have opened up some new classes: - Mums Bubs Mon 10 am - Hatha yoga...
New wellness centre and yoga studio open in East Malvern. Come and visit our peaceful, light filled space. It is time to look after yourself!
We have a broad range of yoga classes for adults, kids, mums bubs. Classes run throughout the day and into the evening. Come and enjoy a beautiful light filled...