Our studio offers Hatha and Yin Yoga, Meditation and Deep Relaxation classes 6 days per week. We also have children's and prenatal yoga classes.
Moorabbin, VIC
Contact Southern Yoga and Health CentreRuth incorporates practices to calm and focus the children's minds, open their hearts, nourish their bodies. There is breathwork and meditation in each class.
Christine has been a student of Shanti Gowans for many years and teaching for 26 years. She loves the growth and peace that come from the practices.
Maite started teaching Hatha yoga in Spain when her teacher there recognised her love and dedication to yoga, but she trained here in Melbourne at VIYETT.