7:00 am Hatha for 1h 30m with Andrena Grayling at Qi Health & Yoga (Manly) (Manly)
General/Casual in South Turramurra
Kundalini Yoga and Meditation - 220A Norton Street Leichhardt.
Conducted in a hatha-vinyasa style to awaken the body for the weekend ahead. Held in Harvest Park (weather and light permitting) or inside Mungo Scott.
Mana Yoga - strong/advanced level. No beginners or pregnant students please.
General - Suitable for those with some understanding of the Iyengar Yoga method
This is a general yoga class catering for beginners, intermediate and advanced students
General - Suitable for those with some understanding of the Pilates method
beginners course-pre-enrolment required
Shamanic birth yoga therapy. Next course: July 22nd - September 23rd, 2017. No casual attendance unless organized prior. Cost: $280.
Beginner- 6 week course
Beginner - 6 week course
Experienced - Suitable for those with a minimum of 1 - 2 years consistent practice within the Iyengar Yoga method method