Hatha The Best Eleven Hatha Studios In Sydney

Mantra Yoga

2 Ernest Place, Crows Nest, New South Wales

Mantra Yoga provides a space where students from all walks of life and all levels of fitness can move into greater health and inner harmony through practising hatha yoga postures. Our basic series is designed to systematically cleanse, strengthen and heal your whole body. The sequence of postures builds your bone and muscle strength, your flexibility, works your cardiovascular and respiratory systems and calms your mind. We move progressively deeper into all the systems of the body with a focus ... Read More

hatha meditation 7 classes

Wei Yee

Summer Hill, New South Wales

Creating a non-competitive space to nurture and nourish

BackgroundWei-Yee's yoga journey began in 2003 after searching for a gentler form of exercise.She offers hatha and vinyasa style classes with a focus on alignment that is both nurturing and challenging for everyone.Experience- Corporate classes at a multinational ASX Top 50 company in Sydney CBD including tailored classes to the Board of Directors.- Resident yoga teacher at Lively Physiotherapy and Pilates Studio, Turramurra NSW for several years.- Covering classes at yoga studios and gyms acros... Read More

innerwest flourmill yogaonearth 2 classes

Art of Yoga

8 Melford St (entrance via Wattle Ln, rear of Uniting Church), Hurlstone Park, NSW

Art of Yoga is a school of Hatha Yoga. Hatha yoga is comprised of asana (physical postures) and pranayama (the yoga of breathing). The purpose of the classes at Art of Yoga is to present the subject and practice of hatha yoga as clearly and as supportively as possible. Students are guided towards open hearted self enquiry and a balanced approach to working with mind and body. The School structure supports regular attendance, progressive learning, and an opportunity to learn how to practice thr... Read More

hatha 6 classes 2 teachers 1 event

Botannix Yoga Studio

25 Swinbourne Street, Botany, New South Wales

Botannix yoga studio, is located in the heart of Botany Bay, close to Pagewood and Banks Meadow, surrounding suburbs; Chifley, Daceyville, East Gardens, Eastlakes, La Perouse, Hillsdale, Little Bay, Malabar, Maroubra, Mascot, Matraville, Rosebery & Sydney Airport. Intro offer - can be used once by each member. Unlimited Yoga - $50 - 2 WEEKS ​

Overlook our beautiful garden studio for a tranquil​Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More

intermediate #vinyasayoga #onlineyoga 34 classes 16 teachers

Kylie Hennessy BSc. Senior Yoga Teacher, Yoga Therapist

181A Glebe Point Rd, Glebe, NSW

Explore the depths of Yoga through our range of courses

At Balance Yoga Glebe we offer a range of Yoga Teacher Training courses, suitable for those who want to deepen their personal practice to those who want to enhance their own teaching with speciality courses and more.... Read More

#prenatalyoga 200hr yoga teacher training #Yoga Teacher Training 10 events

Pamela Sherwin

St Ives/Waitara, St Ives, NSW

Hatha/Vinyasa style, emphasis on safety and injury prevention, good alignment and enjoyment Prenatal courses - from 2nd trimester

Currently classes are offered at 192a Mona Vale Road, St. Ives, Baptist Preschool Cnr. Saddington Street and Kissing Point Road, Sth Turramurra, PCYC Performing Arts Centre Waitara;... Read More

beginners hatha intermediate 4 classes 1 teacher

South Turramurra - Viv Yoga

Turramurra, New South Wales

All levels catered for

Viv... Read More

Drop in hatha fusion 1 class

Pennant Hills - Nirvana Yoga

86 Yarrara Road, Pennant Hills, NSW

Hatha and Ashtanga StylesBENEFITS OF HATHA YOGA :Hatha Yoga postures help increase flexibility range of motion and strength as well as enhance your balance and increasing your fitness levels. Postures mostly work on the spine helping to alleviate back problems.Helps align your body, breath, and mind – a connection that takes you away from the chaos of the outside world.Therapeutic benefits in Yoga can help and heal specific health ailments or conditions.The practice of Yoga helps alleviate anxie... Read More

Yoga hatha 7 classes 1 teacher

Yoga in Daily Life Sydney

206 Woodville Road, Merrylands, NSW

Welcome! Come and be nourished and uplifted at our yoga centre in Merrylands. Here you will find a clean spacious,air conditioned studio in our own premises. Our mission is to make yoga classes available and affordable to everyone, especially during this challenging times. Join us in our free online classroom and enjoy our live yoga and meditation classes and courses on daily basis. Free of charge/donation based.

Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More

Yoga Classes in Sydney yoga online course Ashram 10 classes 4 teachers 1 event

Yoga with Dana - Menai

Core Gymball Studio, Unit 18, Menai, New South Wales

Life is a journey, not a competition

Dana first began practising yoga in 1998 whilst working full time in Sydney's CBD. It was not long before she realised the benefits of yoga both physically and mentally and longed to be no other place than yoga class.A 16 year background of RAD classical ballet and a fully qualified and accredited group fitness leader with Fitness NSW since 1993, Dana knew that yoga teaching was her destiny.She began teaching yoga in 2001 and since that time has devoted her life to yoga teachings, having spent w... Read More

#hathayoga #intermediateyoga #begginersyoga 2 classes

Yoga Spirit Journeys & Breathing Space Yoga - Avalon

6/48 Old Barrenjoey Road, Avalon, NSW

Breathing Space is Avalons' first eco-friendly yoga studio & the only studio on the northern beaches that uses & promotes organic, eco-friendly yoga equipment & 'green' printing products.

Breathing Space is the most peaceful, inviting and energetically potent yoga studio on the northern beaches. We are also the longest serving studio in the area with a highly trained community of senior teachers We have a beautiful eco-friendly Bamboo floor for you to practice on, one that absorbs You will find a wide variety of yoga styles including: Hatha Yoga (beginners, general Also monthly Kirtan sessions; seasonal intensive yoga programmes; local training programmes and charity initi... Read More

hatha beginners intermediate 7 classes 2 teachers 11 events