Botannix Yoga Studio cover image

Botannix Yoga Studio

Botannix yoga studio, is located in the heart of Botany Bay, close to Pagewood and Banks Meadow, surrounding suburbs; Chifley, Daceyville, East Gardens, Eastlakes, La Perouse, Hillsdale, Little Bay, Malabar, Maroubra, Mascot, Matraville, Rosebery & Sydney Airport. Intro offer - can be used once by each member. Unlimited Yoga - $50 - 2 WEEKS ​

Botany, New South Wales

Contact Botannix Yoga Studio
Map of 25 Swinbourne Street, Botany, New South Wales, 2019, auMap & Directions

At
Style
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With
  1. 9:30 amhatha1h 15mBeau Smith-Davies
    { first: 'Beau ', last: 'Smith-Davies' }
    ×
    9:30 am hatha for 1h 15m with Beau Smith-Davies

    A mindful practice, focusing on pranayama, breathwork, intention, mediation and mantra combined with gentle slower movements and yoga poses.

  2. 12:00 pmvinyasa1hJo Day
    { first: 'Jo ', last: 'Day' }
    ×
    12:00 pm vinyasa for 1h with Jo Day
  3. 5:15 pmhatha1hSandeep Virdi
    { first: 'Sandeep', last: 'Virdi' }
    ×
    5:15 pm hatha for 1h with Sandeep Virdi

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

  4. 6:30 pmvinyasa1hSandeep Virdi
    { first: 'Sandeep', last: 'Virdi' }
    ×
    6:30 pm vinyasa for 1h with Sandeep Virdi

    A Strong, dynamic, deep, vinyasa practice that focuses on breath to movement, pose to pose transitions.

    Mixed level practice | Yoga experience is recommended.

  5. 7:45 pmyin-yoga1hSandeep Virdi
    { first: 'Sandeep', last: 'Virdi' }
    ×
    7:45 pm yin-yoga for 1h with Sandeep Virdi

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

  1. 6:15 amvinyasa1hLeisa Trestour
    { first: 'Leisa', last: 'Trestour' }
    ×
    6:15 am vinyasa for 1h with Leisa Trestour

    Early morning Vinyasa, to slowly awaken the body & mind, ready to refresh and start your day.

  2. 9:30 amyin-yoga1h 15mAnne Stringer
    { first: 'Anne', last: 'Stringer' }
    ×
    9:30 am yin-yoga for 1h 15m with Anne Stringer

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

  3. 12:00 pmflow1hRachel Reynolds
    { first: 'Rachel ', last: 'Reynolds' }
    ×
    12:00 pm flow for 1h with Rachel Reynolds

    Slow Flow vinyasa - Meditative, slower practice to hold posses longer to explore & feel into the body. Open to beginners to more experienced, pregnancy safe.

  4. 5:15 pmhatha1hTory Lane
    { first: 'Tory ', last: 'Lane' }
    ×
    5:15 pm hatha for 1h with Tory Lane

    A mindful practice, focusing on pranayama, breathwork, intention, mediation combined with gentle slower movements and yoga poses.

  5. 6:30 pmvinyasa1hTory Lane
    { first: 'Tory ', last: 'Lane' }
    ×
    6:30 pm vinyasa for 1h with Tory Lane

    A smooth, balanced flowing practice, focusing on posture to posture. Mixed level practice | Basic to more yoga experience is recommended.

  6. 7:45 pmyin-yoga1hTory Lane
    { first: 'Tory ', last: 'Lane' }
    ×
    7:45 pm yin-yoga for 1h with Tory Lane

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

  1. 6:00 amvinyasa1hSandeep Virdi
    { first: 'Sandeep', last: 'Virdi' }
    ×
    6:00 am vinyasa for 1h with Sandeep Virdi

    ONLINE ZOOM Sunrise Vinyasa. A balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.

  2. 6:15 amvinyasa1hKyla Marais
    { first: 'Kyla ', last: 'Marais' }
    ×
    6:15 am vinyasa for 1h with Kyla Marais
  3. 9:30 amflow1h 15mBjorg-Ida Hoyem
    { first: 'Bjorg-Ida', last: 'Hoyem' }
    ×
    9:30 am flow for 1h 15m with Bjorg-Ida Hoyem

    A slow, mindful flowing practice, focusing on breath awareness, longer holds, conscious alignment, movement, mantra, meditation.

  4. 12:00 pmyin-yoga1hBjorg-Ida Hoyem
    { first: 'Bjorg-Ida', last: 'Hoyem' }
    ×
    12:00 pm yin-yoga for 1h with Bjorg-Ida Hoyem
  5. 5:15 pmhatha1hSally Foley
    { first: 'Sally ', last: 'Foley' }
    ×
    5:15 pm hatha for 1h with Sally Foley

    A slower practice, incorporating more mediation, breathwork, softer holds in poses. Good for beginners, pregnancy safe.

  6. 6:30 pmvinyasa1hSally Foley
    { first: 'Sally ', last: 'Foley' }
    ×
    6:30 pm vinyasa for 1h with Sally Foley

    A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Mixed level practice, yoga experience is recommended.

  7. 7:45 pmyin-yoga1hSally Foley
    { first: 'Sally ', last: 'Foley' }
    ×
    7:45 pm yin-yoga for 1h with Sally Foley
  1. 6:15 amvinyasa1hRachel Mason
    { first: 'Rachel ', last: 'Mason' }
    ×
    6:15 am vinyasa for 1h with Rachel Mason
  2. 9:30 amyin-yoga1h 15mAnne Stringer
    { first: 'Anne', last: 'Stringer' }
    ×
    9:30 am yin-yoga for 1h 15m with Anne Stringer

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

  3. 12:00 pmflow1hAnne Stringer
    { first: 'Anne', last: 'Stringer' }
    ×
    12:00 pm flow for 1h with Anne Stringer
  4. 5:15 pmhatha1hCath Pampallis
    { first: 'Cath ', last: 'Pampallis' }
    ×
    5:15 pm hatha for 1h with Cath Pampallis
  5. 6:30 pmvinyasa1hCath Pampallis
    { first: 'Cath ', last: 'Pampallis' }
    ×
    6:30 pm vinyasa for 1h with Cath Pampallis

    A smooth, balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.

  6. 7:45 pmyin-yoga1hCath Pampallis
    { first: 'Cath ', last: 'Pampallis' }
    ×
    7:45 pm yin-yoga for 1h with Cath Pampallis

    A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.

  1. 6:00 amvinyasa1hSandeep Virdi
    { first: 'Sandeep', last: 'Virdi' }
    ×
    6:00 am vinyasa for 1h with Sandeep Virdi

    ONLINE ZOOM Sunrise Vinyasa. A balanced flowing practice, focusing on posture to posture, breath to breath, conscious alignment, movement, mantra, meditation

  2. 9:30 amhatha1h 15mTory Lane
    { first: 'Tory ', last: 'Lane' }
    ×
    9:30 am hatha for 1h 15m with Tory Lane

    A mindful practice, focusing on pranayama, breathwork, intention, mediation and mantra combined with gentle slower movements and yoga poses.

  3. 12:00 pmvinyasa1hTory Lane
    { first: 'Tory ', last: 'Lane' }
    ×
    12:00 pm vinyasa for 1h with Tory Lane

    A balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, meditation. Sun salutations. Open level Class.

  4. 5:15 pmyin-yoga1hBrooke Duncan
    { first: 'Brooke', last: 'Duncan' }
    ×
    5:15 pm yin-yoga for 1h with Brooke Duncan

    Focuses on Longer holds in poses. Releasing into connective tissue, supported with breathwork, meditation.

  1. 8:00 amintermediate1h 30mSandeep Virdi
    { first: 'Sandeep', last: 'Virdi' }
    ×
    8:00 am intermediate for 1h 30m with Sandeep Virdi

    A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Yoga experience is recommended.

  2. 9:45 amvinyasa1h 15mSandeep Virdi
    { first: 'Sandeep', last: 'Virdi' }
    ×
    9:45 am vinyasa for 1h 15m with Sandeep Virdi

    A smooth, balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.

  3. 4:30 pmgentle1h 30mLeisa Trestour
    { first: 'Leisa', last: 'Trestour' }
    ×
    4:30 pm gentle for 1h 30m with Leisa Trestour

    A slow, mindful flowing practice, focusing on breath awareness then moving into longer holds in yin poses, breathwork, meditation.

  1. 8:00 amintermediate1h 30mLou Lemaistre
    { first: 'Lou', last: 'Lemaistre' }
    ×
    8:00 am intermediate for 1h 30m with Lou Lemaistre

    A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Yoga experience is recommended.

  2. 9:45 amvinyasa1h 15mLou Lemaistre
    { first: 'Lou', last: 'Lemaistre' }
    ×
    9:45 am vinyasa for 1h 15m with Lou Lemaistre

    A smooth, balanced flowing practice, focusing on posture to posture, breath to breath, alignment, movement, meditation. For beginners to more experienced yogis

  3. 4:30 pmgentle1h 30mCath Pampallis
    { first: 'Cath ', last: 'Pampallis' }
    ×
    4:30 pm gentle for 1h 30m with Cath Pampallis

    A slow, mindful flowing practice, focusing on breath awareness then moving into longer holds in yin poses, breathwork meditation.

About

Overlook our beautiful garden studio for a tranquil yoga class. From beginners to intermediate. Pregnancy safe.​A unique, boutique yoga space, that has been operating for 15 years, as an integral part of the community. Offering a range of diverse yoga classes - Slower, grounding,...

Read more

Overlook our beautiful garden studio for a tranquil yoga class. From beginners to intermediate. Pregnancy safe.

A unique, boutique yoga space, that has been operating for 15 years, as an integral part of the community. Offering a range of diverse yoga classes - Slower, grounding, meditative to flowing, dynamic, strengthening practices - Hatha, Slow Flow Vinyasa, Vinyasa Flow, Yin, Yin Astrology, Yin Nidra, Pranayama Breathwork, Meditation, Beginners, Basix & Alignment. Daily classes suitable for beginners to experienced practitioners. We offer in studio face to face and online live stream Zoom classes.

32 WEEKLY YOGA CLASSES in our beautiful garden studio. 

WEEKDAYS - 6 classes a day - Early morning | morning | lunch | 3 in the evening.

WEEKENDS - 3 classes a day - morning | early evening.

BYO your own Mat, Bolster, Blocks, Towel, Blanket, Eye Pillow.

Our aim is to create a safe space for students to unplug from the busy, stressful day to day, to relax, calm the nervous system and heal through the practice of yoga. Members are encouraged to examine and honour their own limits, while at the same time, being professionally guided to places of growth and expansion by experienced yoga teachers, through a diverse range of yoga styles.

Situated behind the busy Botannix Studio Cafe, the yoga studio looks out onto deities within a beautiful landscaped peace gardenatural sanctuary for mind, body and spirit, a haven for replenishment, rejuvenation and re-connection with self within bustling Sydney city. 

Due to limited space & to give everyone a chance to attend the studio, we ask advance bookings are made to take a class, with no less than 2 hours prior to the class start time & no less than 12 hours to cancel a booking prior to class start time, this allows everyone a fair opportunity to practice and avoids cancellation charges. The studio has the right to cancel a class 30 mins prior to a class start time and informing members, so we advise logging into your mind body account 30 mins prior to check class status.

Enjoy your practice

BYO - mat, bolster, blocks, blankets, eye pillow 

Tell people about the way you teach yoga and how yoga has influenced your life

Tell people about the way you teach yoga and how yoga has influenced your life

Contact Botannix Yoga Studio