9:30 am hatha for 1h 15m with Beau Smith-Davies
A mindful practice, focusing on pranayama, breathwork, intention, mediation and mantra combined with gentle slower movements and yoga poses.
Botannix yoga studio, is located in the heart of Botany Bay, close to Pagewood and Banks Meadow, surrounding suburbs; Chifley, Daceyville, East Gardens, Eastlakes, La Perouse, Hillsdale, Little Bay, Malabar, Maroubra, Mascot, Matraville, Rosebery & Sydney Airport. Intro offer - can be used once by each member. Unlimited Yoga - $50 - 2 WEEKS
Botany, New South Wales
Contact Botannix Yoga StudioA mindful practice, focusing on pranayama, breathwork, intention, mediation and mantra combined with gentle slower movements and yoga poses.
A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.
A Strong, dynamic, deep, vinyasa practice that focuses on breath to movement, pose to pose transitions.
Mixed level practice | Yoga experience is recommended.
A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.
Early morning Vinyasa, to slowly awaken the body & mind, ready to refresh and start your day.
A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.
Slow Flow vinyasa - Meditative, slower practice to hold posses longer to explore & feel into the body. Open to beginners to more experienced, pregnancy safe.
A mindful practice, focusing on pranayama, breathwork, intention, mediation combined with gentle slower movements and yoga poses.
A smooth, balanced flowing practice, focusing on posture to posture. Mixed level practice | Basic to more yoga experience is recommended.
A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.
ONLINE ZOOM Sunrise Vinyasa. A balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.
A slow, mindful flowing practice, focusing on breath awareness, longer holds, conscious alignment, movement, mantra, meditation.
A slower practice, incorporating more mediation, breathwork, softer holds in poses. Good for beginners, pregnancy safe.
A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Mixed level practice, yoga experience is recommended.
A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.
A smooth, balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.
A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.
ONLINE ZOOM Sunrise Vinyasa. A balanced flowing practice, focusing on posture to posture, breath to breath, conscious alignment, movement, mantra, meditation
A mindful practice, focusing on pranayama, breathwork, intention, mediation and mantra combined with gentle slower movements and yoga poses.
A balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, meditation. Sun salutations. Open level Class.
Focuses on Longer holds in poses. Releasing into connective tissue, supported with breathwork, meditation.
A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Yoga experience is recommended.
A smooth, balanced flowing practice, focusing on posture to posture, breath to breath conscious alignment, movement, mantra, meditation.
A slow, mindful flowing practice, focusing on breath awareness then moving into longer holds in yin poses, breathwork, meditation.
A dynamic, strong flowing practice, focusing on creative sequencing, mudra, mantra, chanting and dialogue. Yoga experience is recommended.
A smooth, balanced flowing practice, focusing on posture to posture, breath to breath, alignment, movement, meditation. For beginners to more experienced yogis
A slow, mindful flowing practice, focusing on breath awareness then moving into longer holds in yin poses, breathwork meditation.
Overlook our beautiful garden studio for a tranquil yoga class. From beginners to intermediate. Pregnancy safe.A unique, boutique yoga space, that has been operating for 15 years, as an integral part of the community. Offering a range of diverse yoga classes - Slower, grounding,...
Read moreOverlook our beautiful garden studio for a tranquil yoga class. From beginners to intermediate. Pregnancy safe.
A unique, boutique yoga space, that has been operating for 15 years, as an integral part of the community. Offering a range of diverse yoga classes - Slower, grounding, meditative to flowing, dynamic, strengthening practices - Hatha, Slow Flow Vinyasa, Vinyasa Flow, Yin, Yin Astrology, Yin Nidra, Pranayama Breathwork, Meditation, Beginners, Basix & Alignment. Daily classes suitable for beginners to experienced practitioners. We offer in studio face to face and online live stream Zoom classes.
32 WEEKLY YOGA CLASSES in our beautiful garden studio.
WEEKDAYS - 6 classes a day - Early morning | morning | lunch | 3 in the evening.
WEEKENDS - 3 classes a day - morning | early evening.
BYO your own Mat, Bolster, Blocks, Towel, Blanket, Eye Pillow.
Our aim is to create a safe space for students to unplug from the busy, stressful day to day, to relax, calm the nervous system and heal through the practice of yoga. Members are encouraged to examine and honour their own limits, while at the same time, being professionally guided to places of growth and expansion by experienced yoga teachers, through a diverse range of yoga styles.
Situated behind the busy Botannix Studio Cafe, the yoga studio looks out onto deities within a beautiful landscaped peace gardenatural sanctuary for mind, body and spirit, a haven for replenishment, rejuvenation and re-connection with self within bustling Sydney city.
Due to limited space & to give everyone a chance to attend the studio, we ask advance bookings are made to take a class, with no less than 2 hours prior to the class start time & no less than 12 hours to cancel a booking prior to class start time, this allows everyone a fair opportunity to practice and avoids cancellation charges. The studio has the right to cancel a class 30 mins prior to a class start time and informing members, so we advise logging into your mind body account 30 mins prior to check class status.
Enjoy your practice
BYO - mat, bolster, blocks, blankets, eye pillow
Tell people about the way you teach yoga and how yoga has influenced your life
Tell people about the way you teach yoga and how yoga has influenced your life
If you are interested in hiring the treatment room for holistic treatments - $100 full day 8 hours| $55 half day 4 hours contact via www.botannixyogastudio.com
Hire a yoga studio with the outlook onto a peaceful garden for an event, gathering, corporate class, workshop. contact via www.botannixyogastudio.com
Unlimited Yoga $50 - 2 WEEKS Offer can be used once by each member register www.botannixyogastudio.com mindbody app from your smart phone