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7:00 pm intermediate for 1h 30m with Sarasvati
Level 2 & 3 where students relax, stretch, practice postures, relaxation, Pranayam, Meditation
Yoga in Daily Life Sydney
Welcome! Come and be nourished and uplifted at our yoga centre in Merrylands. Here you will find a clean spacious,air conditioned studio in our own premises. Our mission is to make yoga classes available and affordable to everyone, especially during this challenging times. Join us in our free online classroom and enjoy our live yoga and meditation classes and courses on daily basis. Free of charge/donation based.
Merrylands, NSW
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- 9:30 am1h 30mPremlata
×9:30 am beginners for 1h 30m with Premlata
Yoga exercises are psychosomatic influencing body and mind thereby having a deep balancing & harmonising effect on all levels of the body, mind & emotions
- 7:00 pm1h 30mSarasvati
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7:00 pm beginners for 1h 30m with Sarasvati
Yoga exercises are psychosomatic influencing body and mind thereby having a deep balancing & harmonising effect on all levels of the body, mind & emotions
- 5:15 pm1h 30mMadhu
- 7:00 pm1h 30mMadhu
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7:00 pm intermediate for 1h 30m with Madhu
All levels of Yoga i.e beginners to level 6 and Meditation. Classical style of Yoga includes stretching, relaxation, postures, Breath exercises & meditation.
- 9:30 am1h 30mMadhu
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9:30 am beginners for 1h 30m with Madhu
$10 Concession for seniors, students & concession card holders Sarva Hitta Asanas - postures good for all .
- 7:00 pm1h 30mSarasvati
- 8:00 am1h 30mMadhu
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8:00 am integral for 1h 30m with Madhu
Levels 1 - 4 Classical style includes stretching, relaxation, postures, breath exercises & meditation - graded system to prepare ones body systematically.
- 10:00 am1h 30mSarasvati
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10:00 am beginners for 1h 30m with Sarasvati
All facets of Yoga introduced to students starting with relaxation, Sarva Hitta Asanas (good for all) Pranayam (Breath Exercises) & Meditation.
No classes on today :(
About
Yoga in Daily Life ® is an International not-for-profit community organisation dedicated to bringing the benefits of yoga and meditation to the wider community.Yoga in Daily Life The System® is an authentic and holistic system of yoga practices and includes physical exercises, yogic breat...
Read more
Yoga in Daily Life ® is an International not-for-profit community organisation dedicated to bringing the benefits of yoga and meditation to the wider community.
Yoga in Daily Life The System® is an authentic and holistic system of yoga practices and includes physical exercises, yogic breathing, relaxation and meditation.
Yoga in Daily Life The System® was founded by Vishwa Guru Paramhans Swami Maheshwarananda and is designed to prepare the body and mind starting with simple exercises that gradually lead to more advanced asanas.
Classes, courses and workshops are held throughout the year including Yoga for Beginners & intermediate, Early morning wake up classes, Yoga for Back & Neck Care, Yoga Nidra, Meditation and Chakra Course.
"Yoga in Daily Life" offers a comprehensive system of techniques, practices and methods for the attainment of physical, mental, social and spiritual health. Nowadays greater stress and tension is placed upon almost every area of life, methods for the attainment of inner peace and the release of tension are essential to maintain wellbeing and health of body, mind and soul.
Yoga in Daily Life ® Harmony for Body, Mind and Soul
www.yogaindailylife.org.au www.yogaindailylife.org
Tell people about the way you teach yoga and how yoga has influenced your life
Tell people about the way you teach yoga and how yoga has influenced your life
Tell people about the way you teach yoga and how yoga has influenced your life
Tell people about the way you teach yoga and how yoga has influenced your life
Tell people about the way you teach yoga and how yoga has influenced your life
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