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Yoga in Daily Life Sydney

Welcome! Come and be nourished and uplifted at our yoga centre in Merrylands. Here you will find a clean spacious,air conditioned studio in our own premises. Our mission is to make yoga classes available and affordable to everyone, especially during this challenging times. Join us in our free online classroom and enjoy our live yoga and meditation classes and courses on daily basis. Free of charge/donation based.

Merrylands, NSW

Contact Yoga in Daily Life Sydney

Monday

Time
Style
For
Teacher
  1. 7:00 pmintermediate1h 30mSarasvati
    { last: '', first: 'Sarasvati' }
    ×
    7:00 pm intermediate for 1h 30m with Sarasvati

    Level 2 & 3 where students relax, stretch, practice postures, relaxation, Pranayam, Meditation

Tuesday

Time
Style
For
Teacher
  1. 9:30 ambeginners1h 30mPremlata
    { last: '', first: 'Premlata' }
    ×
    9:30 am beginners for 1h 30m with Premlata

    Yoga exercises are psychosomatic influencing body and mind thereby having a deep balancing & harmonising effect on all levels of the body, mind & emotions

  2. 7:00 pmbeginners1h 30mSarasvati
    { last: '', first: 'Sarasvati' }
    ×
    7:00 pm beginners for 1h 30m with Sarasvati

    Yoga exercises are psychosomatic influencing body and mind thereby having a deep balancing & harmonising effect on all levels of the body, mind & emotions

Wednesday

Time
Style
For
Teacher
  1. 5:15 pmbeginners1h 30mMadhu
    { first: 'Madhu', last: '' }
    ×
    5:15 pm beginners for 1h 30m with Madhu

    Levels 1 & 2

  2. 7:00 pmintermediate1h 30mMadhu
    { first: 'Madhu', last: '' }
    ×
    7:00 pm intermediate for 1h 30m with Madhu

    All levels of Yoga i.e beginners to level 6 and Meditation. Classical style of Yoga includes stretching, relaxation, postures, Breath exercises & meditation.

Thursday

Time
Style
For
Teacher
  1. 9:30 ambeginners1h 30mMadhu
    { first: 'Madhu', last: '' }
    ×
    9:30 am beginners for 1h 30m with Madhu

    $10 Concession for seniors, students & concession card holders Sarva Hitta Asanas - postures good for all .

  2. 7:00 pmbeginners1h 30mSarasvati
    { last: '', first: 'Sarasvati' }
    ×
    7:00 pm beginners for 1h 30m with Sarasvati

    Beginners / Level 1-3

Friday

Time
Style
For
Teacher
  1. 7:00 pmmeditation1hSarasvati
    { last: '', first: 'Sarasvati' }
    ×
    7:00 pm meditation for 1h with Sarasvati

    Beginners welcome to this meditation Class.

Saturday

Time
Style
For
Teacher
  1. 8:00 amintegral1h 30mMadhu
    { first: 'Madhu', last: '' }
    ×
    8:00 am integral for 1h 30m with Madhu

    Levels 1 - 4 Classical style includes stretching, relaxation, postures, breath exercises & meditation - graded system to prepare ones body systematically.

  2. 10:00 ambeginners1h 30mSarasvati
    { last: '', first: 'Sarasvati' }
    ×
    10:00 am beginners for 1h 30m with Sarasvati

    All facets of Yoga introduced to students starting with relaxation, Sarva Hitta Asanas (good for all) Pranayam (Breath Exercises) & Meditation.

Contact Yoga in Daily Life Sydney