7:00 pm intermediate for 1h 30m with Sarasvati
Level 2 & 3 where students relax, stretch, practice postures, relaxation, Pranayam, Meditation
Welcome! Come and be nourished and uplifted at our yoga centre in Merrylands. Here you will find a clean spacious,air conditioned studio in our own premises. Our mission is to make yoga classes available and affordable to everyone, especially during this challenging times. Join us in our free online classroom and enjoy our live yoga and meditation classes and courses on daily basis. Free of charge/donation based.
Merrylands, NSW
Contact Yoga in Daily Life SydneyLevel 2 & 3 where students relax, stretch, practice postures, relaxation, Pranayam, Meditation
Yoga exercises are psychosomatic influencing body and mind thereby having a deep balancing & harmonising effect on all levels of the body, mind & emotions
Yoga exercises are psychosomatic influencing body and mind thereby having a deep balancing & harmonising effect on all levels of the body, mind & emotions
All levels of Yoga i.e beginners to level 6 and Meditation. Classical style of Yoga includes stretching, relaxation, postures, Breath exercises & meditation.
$10 Concession for seniors, students & concession card holders Sarva Hitta Asanas - postures good for all .
Levels 1 - 4 Classical style includes stretching, relaxation, postures, breath exercises & meditation - graded system to prepare ones body systematically.
All facets of Yoga introduced to students starting with relaxation, Sarva Hitta Asanas (good for all) Pranayam (Breath Exercises) & Meditation.