6:30 pm for 1h 45m
Level 2
Level 2
Level 2
Level 2
Level 1
Practice Programs
Art of Yoga is a school of Hatha Yoga. Hatha yoga is comprised of asana (physical postures) and pranayama (the yoga of breathing). The purpose of the classes at Art of Yoga is to present the subject and practice of hatha yoga as clearly and as supportively as possible. Students are guided towards o...
Read moreArt of Yoga is a school of Hatha Yoga. Hatha yoga is comprised of asana (physical postures) and pranayama (the yoga of breathing).
The purpose of the classes at Art of Yoga is to present the subject and practice of hatha yoga as clearly and as supportively as possible. Students are guided towards open hearted self enquiry and a balanced approach to working with mind and body.
The School structure supports regular attendance, progressive learning, and an opportunity to learn how to practice through our Practice Programs system. The atmosphere created by regular attendance over a period of time becomes dynamic and supportive for all students.
7th Feb 2023, 6.30-8.15PM 8 Melford Street, Hurlstone Park, New South Wales organised by art-of-yoga
THE COURSE WILL BUILD PROGRESSIVELY OVER 6 WEEKS INTRODUCING STUDENTS TOTHE FOUNDATIONAL POSES OF HATHA YOGA. THE COURSE WILL COVER BASIC ALIGNMENT AND PROVIDE AN OVERALL CONTEXT FOR THE PRACTICE OF YOGA....
Find out More