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Australian School of Meditation & Yoga

Your Yoga Sanctuary

Mermaid Beach, Queensland

Contact Australian School of Meditation & Yoga
Map of Shop 4A, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach, Queensland, 4218, AustraliaMap & Directions

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With
  1. 6:00 amdynamic 45mCarolyn
    { first: 'Carolyn', last: '' }
    ×
    6:00 am dynamic for 45m with Carolyn

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mCarolyn
    { first: 'Carolyn', last: '' }
    ×
    6:45 am meditation for 30m with Carolyn

    Mindfulness & Meditation - An express, uplifting morning meditation session to start your day right

  3. 7:30 amvinyasa1hCarolyn
    { first: 'Carolyn', last: '' }
    ×
    7:30 am vinyasa for 1h with Carolyn

    Flowing creative sequences coordinated with breath

  4. 9:00 amhatha1hVrindavan dasi
    { first: 'Vrindavan dasi', last: '' }
    ×
    9:00 am hatha for 1h with Vrindavan dasi

    Grounding Hatha - A slower static practice.

  5. 10:15 ammeditation 45mVrindavan dasi
    { first: 'Vrindavan dasi', last: '' }
    ×
    10:15 am meditation for 45m with Vrindavan dasi

    Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation

  6. 4:00 pmhatha1hTatiana
    { first: 'Tatiana', last: '' }
    ×
    4:00 pm hatha for 1h with Tatiana

    Grounding Hatha - A slower static practice.

  7. 5:15 pmvinyasa1hAnji
    { first: 'Anji', last: '' }
    ×
    5:15 pm vinyasa for 1h with Anji

    Flowing creative sequences coordinated with breath

  8. 7:00 pmmeditation1hWayne
    { first: 'Wayne', last: '' }
    ×
    7:00 pm meditation for 1h with Wayne

    Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation

  1. 6:00 amdynamic 45mAnji
    { first: 'Anji', last: '' }
    ×
    6:00 am dynamic for 45m with Anji

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mAnji
    { first: 'Anji', last: '' }
    ×
    6:45 am meditation for 30m with Anji

    Mindfulness & Meditation - An express, uplifting morning meditation session to start your day right

  3. 7:30 amhatha1hDarlene
    { first: 'Darlene', last: '' }
    ×
    7:30 am hatha for 1h with Darlene

    Grounding Hatha - A slower static practice.

  4. 4:00 pmgentle1hDeb
    { first: 'Deb', last: '' }
    ×
    4:00 pm gentle for 1h with Deb

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  5. 4:00 pmkids-yoga1hAmara
    { first: 'Amara', last: '' }
    ×
    4:00 pm kids-yoga for 1h with Amara

    *Doesn't run during school holidays. Ages 5-12. A solid foundation for holistic healthy living and inner peace for the next generation of yogis

  6. 5:15 pmmeditation 45mNathan
    { first: 'Nathan', last: '' }
    ×
    5:15 pm meditation for 45m with Nathan

    Breathwork & Meditation - A unique combination of chi kung and yoga breathing, mindfulness and mantra meditation

  7. 5:30 pmhatha1hSuzie
    { first: 'Suzie', last: '' }
    ×
    5:30 pm hatha for 1h with Suzie

    Grounding Hatha - A slower static practice

  8. 7:00 pmfusion1hIrean
    { first: 'Irean', last: '' }
    ×
    7:00 pm fusion for 1h with Irean

    Slow Flow Sound Bath: Unwind with a soulful sound bath, slow movement and mantra meditation

  1. 6:00 amdynamic 45mAnji
    { first: 'Anji', last: '' }
    ×
    6:00 am dynamic for 45m with Anji

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mMariko
    { first: 'Mariko', last: '' }
    ×
    6:45 am meditation for 30m with Mariko

    Mindfulness & Meditation - An express, uplifting morning meditation session to start your day right

  3. 7:30 amvinyasa1hMariko
    { first: 'Mariko', last: '' }
    ×
    7:30 am vinyasa for 1h with Mariko

    Flowing creative sequences coordinated with breath

  4. 9:00 amgentle1hAndrew
    { first: 'Andrew', last: '' }
    ×
    9:00 am gentle for 1h with Andrew

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  5. 10:15 ammeditation 45mMadya Lila
    { first: 'Madya Lila', last: '' }
    ×
    10:15 am meditation for 45m with Madya Lila

    Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation

  6. 12:15 pmcommunity 45mNathan
    { first: 'Nathan', last: '' }
    ×
    12:15 pm community for 45m with Nathan

    Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training

  7. 1:00 pmkirtan-/-chanting1hNathan
    { first: 'Nathan', last: '' }
    ×
    1:00 pm kirtan-/-chanting for 1h with Nathan

    A laid back community kirtan session to calm the mind and nourish the soul. BYO instruments if you'd like to join in and learn to play some kirtan tunes!

  8. 4:00 pmhatha1hCarolyn
    { first: 'Carolyn', last: '' }
    ×
    4:00 pm hatha for 1h with Carolyn

    Grounding Hatha - A slower static practice. Contains sun salutations

  9. 5:15 pmvinyasa1hCarolyn
    { first: 'Carolyn', last: '' }
    ×
    5:15 pm vinyasa for 1h with Carolyn

    Flowing creative sequences coordinated with breath

  10. 7:00 pmkirtan-/-chanting1h 30m--
    Australian School of Meditation & Yoga
    ×
    7:00 pm kirtan-/-chanting for 1h 30m

    Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.

  1. 6:00 amdynamic 45mAmara
    { first: 'Amara', last: '' }
    ×
    6:00 am dynamic for 45m with Amara

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mAmara
    { first: 'Amara', last: '' }
    ×
    6:45 am meditation for 30m with Amara

    Mindfulness & Meditation - An express, uplifting morning meditation session to start your day right

  3. 7:30 amhatha1hDarlene
    { first: 'Darlene', last: '' }
    ×
    7:30 am hatha for 1h with Darlene

    Grounding Hatha - A slower static practice. Contains sun salutations

  4. 4:00 pmgentle1hAniko
    { first: 'Aniko', last: '' }
    ×
    4:00 pm gentle for 1h with Aniko

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  5. 5:15 pmmeditation 45mNathan
    { first: 'Nathan', last: '' }
    ×
    5:15 pm meditation for 45m with Nathan

    Breathwork & Meditation - A unique combination of chi kung and yoga breathing, mindfulness and mantra meditation

  6. 5:30 pmhatha1hSuzie
    { first: 'Suzie', last: '' }
    ×
    5:30 pm hatha for 1h with Suzie

    Grounding Hatha - A slower static practice

  7. 7:00 pmfusion1hIrean
    { first: 'Irean', last: '' }
    ×
    7:00 pm fusion for 1h with Irean

    Slow Flow Sound Bath: Unwind with a soulful sound bath, slow movement and mantra meditation

  1. 6:00 amdynamic 45mSami
    { first: 'Sami', last: '' }
    ×
    6:00 am dynamic for 45m with Sami

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mMonika
    { first: 'Monika', last: '' }
    ×
    6:45 am meditation for 30m with Monika

    Mindfulness & Meditation - An express, uplifting morning meditation session to start your day right

  3. 7:30 amvinyasa1hSami
    { first: 'Sami', last: '' }
    ×
    7:30 am vinyasa for 1h with Sami

    Flowing creative sequences coordinated with breath

  4. 9:00 amgentle1hAndrew
    { first: 'Andrew', last: '' }
    ×
    9:00 am gentle for 1h with Andrew

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  5. 10:15 ammeditation 45mAndrew
    { first: 'Andrew', last: '' }
    ×
    10:15 am meditation for 45m with Andrew

    Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation

  6. 4:00 pmhatha1hDarlene
    { first: 'Darlene', last: '' }
    ×
    4:00 pm hatha for 1h with Darlene

    Grounding Hatha - A slower static practice.

  7. 5:15 pmyin-yoga1hDarlene
    { first: 'Darlene', last: '' }
    ×
    5:15 pm yin-yoga for 1h with Darlene

    Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes

  8. 6:30 pmkirtan-/-chanting1h 30m--
    Australian School of Meditation & Yoga
    ×
    6:30 pm kirtan-/-chanting for 1h 30m

    Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.

  1. 7:00 amflow1h 30mVirginie
    { first: 'Virginie', last: '' }
    ×
    7:00 am flow for 1h 30m with Virginie

    Flow & Sadhana - A luxurious 90min yoga asana and meditation practice to start your weekend right

  2. 8:30 ammeditation 45mVrindavan dasi
    { first: 'Vrindavan dasi', last: '' }
    ×
    8:30 am meditation for 45m with Vrindavan dasi

    Breathwork & Meditation - A unique combination of chi kung and yoga breathing, mindfulness and mantra meditation

  3. 9:30 amhatha1hVrindavan dasi
    { first: 'Vrindavan dasi', last: '' }
    ×
    9:30 am hatha for 1h with Vrindavan dasi

    Grounding Hatha - A slower static practice.

  1. 8:30 amyin-yoga1h 30mNaomi
    { first: 'Naomi', last: '' }
    ×
    8:30 am yin-yoga for 1h 30m with Naomi

    Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes

  2. 10:15 amcommunity1hNaomi
    { first: 'Naomi', last: '' }
    ×
    10:15 am community for 1h with Naomi

    Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training

  3. 5:00 pmkirtan-/-chanting2h--
    Australian School of Meditation & Yoga
    ×
    5:00 pm kirtan-/-chanting for 2h

    Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.

About

Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space. As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to ...

Read more

Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space. 


As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga. Our goal is to provide you with the tools you need to live a truly balanced life - mentally, physically and spiritually.

Nothing complicated, just practical and powerful techniques to help you navigate modern life with clarity, inner peace and joy.


The programmes of the ASMY are simple and enjoyable and can benefit everybody regardless of age or current physical condition. Our goal is to guide you to a more balanced lifestyle with an increased sense of wellbeing and vitality as your body grows stronger and more flexible, your mind calm—and bring a greater sense of sacredness into daily life.


With over 40 sessions a week covering all aspects of the yoga lifestyle, from asanas, wellness workshops and meditations to live kirtan, art, dance and wisdom, there is something to help you take the next step on your yoga journey.


This is yoga with a spiritual heart.

We can't wait to see you soon!


We also run free online classes you can use anytime on asmy.tv

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Upcoming events

  1. 4th Jun 2023
    09:00 am
    ↳ 4th Jun 20233:00 pm
    Festival
    Free

    4th Jun 2023 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga

    Peace. Love. Unity = Yoga Day Festival!An iconic festival commemorating the United Nations International Day of Yoga, enjoy an incredible day of community celebrations for all things yoga!And our theme for this year: Rise ~ Reconnect ~ RekindleHeld on the beautiful Burleigh beachside, enjoy:- Inspiring yoga and meditation classes under the Winter sun by much loved local teachers in our main stage ...

    Find out More
  2. 11th Jun 2023
    05:00 pm
    ↳ 11th Jun 20237:00 pm
    Workshop
    By Donation

    11th Jun 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

    We’ve all heard the saying “money can’t buy happiness,” but do we really believe it?500 years ago, a great saint kept a touchstone that could turn iron into gold - in a rubbish pile. Why? Because he possessed something even more valuable. Learn of the spiritual touchstone that can turn our hearts into gold.This night includes kirtan (mantra meditation) with Ashraya, and guided meditation.About Rad...

    Find out More
  3. 24th Jun 2023
    01:00 pm
    ↳ 24th Jun 20236:00 pm
    Retreat

    24th Jun 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

    We have a real treat for you with this one folks! Join some of our favourite Yogi’s for a blissful afternoon retreat that will leave you feeling refreshed and inspired.Think ….. True and deep relaxation, peace and happiness Nourishment from the inside out Comfort and freedom to just be yourselfInclusions: > Inspiration to live a healthy, balanced life > Nourishing and relaxing yoga exercis...

    Find out More
  4. 1st Jul 2023
    01:30 pm
    ↳ 1st Jul 20234:30 pm
    Workshop

    1st Jul 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

    A school holiday treat to inspire the next generation of Yogis!- Age appropriate yoga asanas, fun and games- Playful, fun and enjoyable relaxations, breathing exercises and meditations- Storytelling, arts and craft- Musical activities- Introduction to healthy living - Ancient wisdom and philosophy for modern little yogis- Like-minded friendships for your little one and the whole family ASMY Mindfu...

    Find out More
  5. 8th Jul 2023
    06:30 pm
    ↳ 8th Jul 20238:00 pm
    Workshop

    8th Jul 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga

    Join us for an evening of pure relaxation and bliss! A guided soundscape journey with a relaxing peace and refuge theme for complete wellbeing and rest ❤Set in our tranquil candlelight yoga sanctuary.Imagine:Mindfulness for peace and refugeGentle restorative breathworkDelicious full body yoga nidraChakra alignment and healingSoothing singing bowlsSacred yoga soundsA night of complete harmony for b...

    Find out More
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Teachers

Map of Shop 4A, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach, Queensland, 4218, Australia

Australian School of Meditation & Yoga

Shop 4A, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach, Queensland, 4218, Australia
Janina Stokes
Owner
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Contact Australian School of Meditation & Yoga