Live a balanced life
Mermaid Beach, Queensland
Contact Australian School of Meditation & Yoga22nd Feb 20212241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
You've heard how awesome meditation it, the endless benefits it's bringing to people all over the world. Maybe you've even tried it, but can't seem to stick with it on a regular basis.In this workshop, learn:- What meditation and mindfulness really are- The different elements that make up a well-rounded meditation routine- How you can stay motivated and consistent in your personal practice- Tips f...
Find out More13th Feb 20212241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Enjoy a fun, invigorating 3hr workshop that will equip you with everything you need to master Arm Balances (including Crow & variations, Forearm-stand, & Handstands) in your personal practice.This afternoon workshop includes:- Lead up drills to help you build strength and refine your technique- A full yoga class designed to help you prime all the parts of your body that need it- Prep-work ...
Find out More28th Jan 20212241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
You've heard how awesome meditation it, the endless benefits it's bringing to people all over the world. Maybe you've even tried it, but can't seem to stick with it on a regular basis.In this workshop, learn:- What meditation and mindfulness really are- The different elements that make up a well-rounded meditation routine- How you can stay motivated and consistent in your personal practice- Tips f...
Find out More17th Jan 2021Corner Park Ave & Ocean Street, Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
Our spiritual Sunday session, this is hands down our most popular night of sacred music & community. Walk up the stairs into our cozy studio and you will find an ocean of spiritual bliss as you sit back, relax and enjoy a night of chanting, guided meditations and yogic food for thought.Kirtan is the heart and soul of yoga. Often described as "meditation of the heart" kirtan is the hearing and ...
Find out More15th Jan 20212241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Fridays are mellow yet uplifting, giving you a safe space to unwind and soak up the spiritual comfort of kirtan. Mellow acoustic chants, harmonium tunes, soothing mantras - there's really no better way to take a break from the chaos of life.Kirtan is the heart and soul of yoga. Often described as "meditation of the heart" kirtan is the hearing and singing of mantras or transcendental sounds. Weavi...
Find out More20th Dec 2020Carrara, Queensland organised by australian-school-of-meditation-and-yoga
Mantras ~ Music ~ Carols ~ CommunityThere is nothing quite like our magical end of year Christmas kirtan party – a heavenly evening of sacred music, friendship, caroling, and celebration!Let Ashraya and the Choir of Angels serenade you with songs of praise that will lift your spirits and warm your heart. Bring your friends and family and get ready for a night of true Christmas spirit! All under th...
Find out More6th Dec 2020231 Beaudesert Nerang Road, Nerang, Queensland organised by australian-school-of-meditation-and-yoga
Don't miss out on the chance to infuse your weekend with sweet sacred chanting!Join us for a spectacular evening of all the things you love: amazing kirtan with Ashraya, like-minded soulful community and uplifting vibes. All under the magical fairy light filled tree at the Country Paradise Parklands.Bring a cozy blanket, your friends, a picnic and watch the sunset as sacred mantra music fills the ...
Find out More10th Oct 2020Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
Enjoy a fun, invigorating 3hr workshop that will equip you with everything you need to master handstands in your personal practice.This afternoon workshop includes:- Lead up drills to help you build strength and refine your technique- A full yoga class designed to help you prime all the parts of your body that need it- Prop work you can practice at home- A bio-mechanical breakdown of how handstand...
Find out More24th Sep 20202241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It's time to check learning to meditate off your to-do list and start reaping the benefits of this amazing ancient wellness practice.Discover how you can use spare moments for pieces of joy, introspection and inner calm with meditation.No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective 15min mantra & mindfulness meditations you can easily integ...
Find out More9th Aug 2020Neilsens Road, Carrara, Queensland organised by australian-school-of-meditation-and-yoga
Come celebrate Krishna's birthday!The auspicious advent of Sri Krishna is a worldwide time of joyous celebrations. We invite you to join us for an immersive experience of uplifiting kirtan, inspiring Vedic stories, beautiful worship ceremonies and peaceful meditations. Enjoy a devotional festival like no other as we celebrate the universally renowned jewel of yoga wisdom and the embodiment of spir...
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