6:00 am dynamic for 45m with Anji
Energy & Strength - Transformative and powerful, energise your body and mind
Your Yoga Sanctuary
Mermaid Beach, Queensland
Contact Australian School of Meditation & YogaEnergy & Strength - Transformative and powerful, energise your body and mind
Mindfulness & Meditation - An express, uplifting morning meditation session to start your day right
Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation
Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes
Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation
Energy & Strength - Transformative and powerful, energise your body and mind
Breathwork & Meditation - A unique combination of chi kung and yoga breathing, mindfulness and mantra meditation
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
*Doesn't run during school holidays. Ages 5-8. A solid foundation for holistic healthy living and inner peace for the next generation of yogis
Breathwork & Meditation - A unique combination of chi kung and yoga breathing, mindfulness and mantra meditation
Slow Flow Sound Bath: Unwind with a soulful sound bath, slow movement and mantra meditation
Mindfulness & Meditation - An express, uplifting morning meditation session to start your day right
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation
Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training
A laid back community kirtan session to calm the mind and nourish the soul. BYO instruments if you'd like to join in and learn to play some kirtan tunes!
Grounding Hatha - A slower static practice. Contains sun salutations
Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.
Energy & Strength - Transformative and powerful, energise your body and mind
Breathwork & Meditation - A unique combination of chi kung and yoga breathing, mindfulness and mantra meditation
Grounding Hatha - A slower static practice. Contains sun salutations
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
*Doesn't run during school holidays. Staring Term 3. Ages 9-12. A solid foundation for holistic healthy living and inner peace for the next generation of yogis
Breathwork & Meditation - A unique combination of chi kung and yoga breathing, mindfulness and mantra meditation
Slow Flow Sound Bath: Unwind with a soulful sound bath, slow movement and mantra meditation
Energy & Strength - Transformative and powerful, energise your body and mind
Mindfulness & Meditation - An express, uplifting morning meditation session to start your day right
Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation
Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation
Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes
Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.
Flow & Sadhana - A luxurious 90min yoga asana and meditation practice to start your weekend right
Breathwork & Meditation - A unique combination of chi kung and yoga breathing, mindfulness and mantra meditation
Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes
Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training
Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.