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Australian School of Meditation & Yoga

Your Yoga Sanctuary

Mermaid Beach, Queensland

Contact Australian School of Meditation & Yoga

Monday

Time
Style
For
Teacher
  1. 6:00 amflow1hAnji
    { first: 'Anji', last: '' }
    ×
    6:00 am flow for 1h with Anji

    Flow & Sadhana - A luxurious yoga asana and meditation practice to start your day right

  2. 7:30 amvinyasa1hAnji
    { first: 'Anji', last: '' }
    ×
    7:30 am vinyasa for 1h with Anji

    Flowing creative sequences coordinated with breath

  3. 9:00 amhatha1hVrindavan dasi
    { first: 'Vrindavan dasi', last: '' }
    ×
    9:00 am hatha for 1h with Vrindavan dasi

    Grounding Hatha - A slower static practice.

  4. 10:15 ammeditation 45mVrindavan dasi
    { first: 'Vrindavan dasi', last: '' }
    ×
    10:15 am meditation for 45m with Vrindavan dasi

    Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation

  5. 4:00 pmyin-yoga1h 30mDarlene
    { first: 'Darlene', last: '' }
    ×
    4:00 pm yin-yoga for 1h 30m with Darlene

    Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes

  6. 5:15 pmvinyasa1hAnji
    { first: 'Anji', last: '' }
    ×
    5:15 pm vinyasa for 1h with Anji

    Flowing creative sequences coordinated with breath

  7. 7:00 pmmeditation1hWayne
    { first: 'Wayne', last: '' }
    ×
    7:00 pm meditation for 1h with Wayne

    Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation

Tuesday

Time
Style
For
Teacher
  1. 6:00 amdynamic 45mAmara
    { first: 'Amara', last: '' }
    ×
    6:00 am dynamic for 45m with Amara

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 45mAnji
    { first: 'Anji', last: '' }
    ×
    6:45 am meditation for 45m with Anji

    Breathwork & Meditation - A unique combination of chi kung and yoga breathing, mindfulness and mantra meditation

  3. 7:30 amhatha1hDarlene
    { first: 'Darlene', last: '' }
    ×
    7:30 am hatha for 1h with Darlene

    Grounding Hatha - A slower static practice.

  4. 4:00 pmgentle1hKlaudia
    { first: 'Klaudia', last: '' }
    ×
    4:00 pm gentle for 1h with Klaudia

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  5. 4:00 pmkids-yoga1hAmara
    { first: 'Amara', last: '' }
    ×
    4:00 pm kids-yoga for 1h with Amara

    *Doesn't run during school holidays. Ages 5-8. A solid foundation for holistic healthy living and inner peace for the next generation of yogis

  6. 5:30 pmhatha1hSuzie
    { first: 'Suzie', last: '' }
    ×
    5:30 pm hatha for 1h with Suzie

    Grounding Hatha - A slower static practice

  7. 7:00 pmfusion1hSuzie
    { first: 'Suzie', last: '' }
    ×
    7:00 pm fusion for 1h with Suzie

    Slow Flow Sound Bath: Unwind with a soulful sound bath, slow movement and mantra meditation

Wednesday

Time
Style
For
Teacher
  1. 6:00 amhatha1hKlaudia
    { first: 'Klaudia', last: '' }
    ×
    6:00 am hatha for 1h with Klaudia

    Grounding Hatha - A slower static practice.

  2. 7:30 amvinyasa1hKlaudia
    { first: 'Klaudia', last: '' }
    ×
    7:30 am vinyasa for 1h with Klaudia

    Flowing creative sequences coordinated with breath

  3. 9:00 amgentle1hAndrew
    { first: 'Andrew', last: '' }
    ×
    9:00 am gentle for 1h with Andrew

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  4. 10:15 ammeditation 45mMadya Lila
    { first: 'Madya Lila', last: '' }
    ×
    10:15 am meditation for 45m with Madya Lila

    Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation

  5. 12:15 pmcommunity 45mNathan
    { first: 'Nathan', last: '' }
    ×
    12:15 pm community for 45m with Nathan

    Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training

  6. 1:00 pmkirtan-/-chanting1hNathan
    { first: 'Nathan', last: '' }
    ×
    1:00 pm kirtan-/-chanting for 1h with Nathan

    A laid back community kirtan session to calm the mind and nourish the soul. BYO instruments if you'd like to join in and learn to play some kirtan tunes!

  7. 4:00 pmhatha1hCarolyn
    { first: 'Carolyn', last: '' }
    ×
    4:00 pm hatha for 1h with Carolyn

    Grounding Hatha - A slower static practice. Contains sun salutations

  8. 5:15 pmvinyasa1hCarolyn
    { first: 'Carolyn', last: '' }
    ×
    5:15 pm vinyasa for 1h with Carolyn

    Flowing creative sequences coordinated with breath

  9. 7:00 pmkirtan-/-chanting1h 30m--
    Australian School of Meditation & Yoga
    ×
    7:00 pm kirtan-/-chanting for 1h 30m

    Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.

Thursday

Time
Style
For
Teacher
  1. 6:00 amdynamic 45mAmara
    { first: 'Amara', last: '' }
    ×
    6:00 am dynamic for 45m with Amara

    Energy & Strength - Transformative and powerful, energise your body and mind

  2. 6:45 ammeditation 30mAmara
    { first: 'Amara', last: '' }
    ×
    6:45 am meditation for 30m with Amara

    Mindfulness & Meditation - An uplifting morning meditation session to start your day right

  3. 7:30 amhatha1hDarlene
    { first: 'Darlene', last: '' }
    ×
    7:30 am hatha for 1h with Darlene

    Grounding Hatha - A slower static practice. Contains sun salutations

  4. 4:00 pmgentle1hAniko
    { first: 'Aniko', last: '' }
    ×
    4:00 pm gentle for 1h with Aniko

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  5. 4:00 pmkids-yoga1hAmara
    { first: 'Amara', last: '' }
    ×
    4:00 pm kids-yoga for 1h with Amara

    *Doesn't run during school holidays. Staring Term 3. Ages 9-12. A solid foundation for holistic healthy living and inner peace for the next generation of yogis

  6. 5:30 pmhatha1hSuzie
    { first: 'Suzie', last: '' }
    ×
    5:30 pm hatha for 1h with Suzie

    Grounding Hatha - A slower static practice

Friday

Time
Style
For
Teacher
  1. 6:00 amflow1hSami
    { first: 'Sami', last: '' }
    ×
    6:00 am flow for 1h with Sami

    Flow & Sadhana - A luxurious yoga asana and meditation practice to start your day right

  2. 7:30 amvinyasa1hSami
    { first: 'Sami', last: '' }
    ×
    7:30 am vinyasa for 1h with Sami

    Flowing creative sequences coordinated with breath

  3. 9:00 amgentle1hAndrew
    { first: 'Andrew', last: '' }
    ×
    9:00 am gentle for 1h with Andrew

    Stretch & Relax - A half and half combo of gentle stretching and sublime relaxation

  4. 10:15 ammeditation 45mAndrew
    { first: 'Andrew', last: '' }
    ×
    10:15 am meditation for 45m with Andrew

    Deep Peace Meditation - Our signature blissful meditation class incorporating relaxation, pranayama, mindfulness and mantra meditation

  5. 4:00 pmhatha1hDarlene
    { first: 'Darlene', last: '' }
    ×
    4:00 pm hatha for 1h with Darlene

    Grounding Hatha - A slower static practice.

  6. 5:15 pmyin-yoga1hDarlene
    { first: 'Darlene', last: '' }
    ×
    5:15 pm yin-yoga for 1h with Darlene

    Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes

  7. 6:30 pmkirtan-/-chanting1h 30m--
    Australian School of Meditation & Yoga
    ×
    6:30 pm kirtan-/-chanting for 1h 30m

    Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.

Saturday

Time
Style
For
Teacher
  1. 7:00 amflow1h 30mVirginie
    { first: 'Virginie', last: '' }
    ×
    7:00 am flow for 1h 30m with Virginie

    Flow & Sadhana - A luxurious 90min yoga asana and meditation practice to start your weekend right

  2. 8:30 ammeditation 45mVrindavan dasi
    { first: 'Vrindavan dasi', last: '' }
    ×
    8:30 am meditation for 45m with Vrindavan dasi

    Breathwork & Meditation - A unique combination of chi kung and yoga breathing, mindfulness and mantra meditation

  3. 9:30 amhatha1hVrindavan dasi
    { first: 'Vrindavan dasi', last: '' }
    ×
    9:30 am hatha for 1h with Vrindavan dasi

    Grounding Hatha - A slower static practice.

Sunday

Time
Style
For
Teacher
  1. 8:30 amyin-yoga1h 30mDarlene
    { first: 'Darlene', last: '' }
    ×
    8:30 am yin-yoga for 1h 30m with Darlene

    Surrender into stillness, long supportive holds and deep releases. Two blocks, one strap and a bolster (or two large towels) highly recommended for Yin classes

  2. 10:15 amcommunity1hVrindavan dasi
    { first: 'Vrindavan dasi', last: '' }
    ×
    10:15 am community for 1h with Vrindavan dasi

    Yoga for everybody, run in conjunction with City of Gold Coast and Veda Yoga Teacher Training

  3. 5:00 pmkirtan-/-chanting2h--
    Australian School of Meditation & Yoga
    ×
    5:00 pm kirtan-/-chanting for 2h

    Weaving together melody, music and mantra in an interactive experience, kirtan is simultaneously a meditative, exhilirating and fun activity.

Map of Shop 4A, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach, Queensland, 4218, Australia

Australian School of Meditation & Yoga

Shop 4A, Shop 4A, 2532 Gold Coast Highway, Mermaid Beach, Queensland, 4218, Australia
Janina Stokes
Owner
Contact Australian School of Meditation & Yoga