VIM LANE yoga cover image

VIM LANE yoga

WELCOME TO Vim's YOGA WEBPAGE. Teaching intuitively, Vim encourages her students to explore the poses & to embark on a journey of self discovery.

Port Stephens, New South Wales

Contact VIM LANE yoga
Map of @ Nelson Bay & One Mile , Port Stephens, New South Wales, 2315, AustraliaMap & Directions

At
Style
For
With
No classes on today :(
  1. 9:00 amiyengar4hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:00 am iyengar for 4h with Vim Lane

    Private hourly yoga sessions between 9am & 1pm. Call 0402 551 489 to make an appointment.

  1. 9:30 amiyengar1h 15mVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:30 am iyengar for 1h 15m with Vim Lane

    Beginners & General levels @ the Wellness Centre. Call 4982 2801 to book your place.

  1. 9:00 amiyengar4hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:00 am iyengar for 4h with Vim Lane

    Private hourly yoga sessions between 9am & 1pm. Call 0402 551 489 to make an appointment.

  2. 4:30 pmiyengar1hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    4:30 pm iyengar for 1h with Vim Lane

    General & Beginners levels @ the Girl Guide Hall, Nelson Bay. Call 0402 551 489 to book your place.

  1. 9:00 amiyengar4hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:00 am iyengar for 4h with Vim Lane

    Private hourly yoga sessions between 9am & 1pm. Call 0402 551 489 to make an appointment.

No classes on today :(
No classes on today :(

About

Vim Lane: Thanks for taking the time to view my webpage. Certified Iyengar Yoga teacher / Diploma in Education.I've practised & studied yoga for over 20 years. My classes are conducted in a traditional classical style, with precise techniques and instructions to align the anatomical & p...

Read more

Vim Lane: Thanks for taking the time to view my webpage.

 

Certified Iyengar Yoga teacher / Diploma in Education.

I've practised & studied yoga for over 20 years. My classes are conducted in a traditional classical style, with precise techniques and instructions to align the anatomical & physiological bodies in conjunction with breath awareness.

Props are used to bring a deeper understanding to the poses.

The focus in my personal practice & teaching is on developing inner & outer strength and exploring the calm & clarity that comes with working the body, mind & breath together.


For PRIVATE TUITIONSCHOOL & CORPORATE YOGA or other information Vim can be contacted on 0402 551 489 or click on 'Enquire Now'.

______________________________________________________________________________________________________

PRIVATE SESSIONS RESUME FIRST WEEK OF FEBRUARY 2022

* Private yoga sessions start 1st Feb. Available for those keen to advance their yoga practice, have special needs or wish to experience the benefits of using props. Contact me to discuss your needs 0402 551 489 – vimyoga@aapt.net.au


GENERAL CLASSES RESUME FIRST WEEK OF FEBRUARY 2022

The general level classes are ideal for new comers to yoga or for those wanting to consolidate their practice. General yoga poses are practised with stretching & relaxation as the main focus.

* Wednesday class - 9.30am starts 2nd Feb. General level (all levels welcome) @ the Wellness Centre, 5 Koala Place, One Mile. For bookings contact the WC 4982 2801 – info@wellnesscentreportstephens.com

* Thursday class - 4.30pm starts 3rd Feb. General level (all levels welcome) @ the Girls Guide Hall, 4 Norburn Ave, Nelson Bay. For bookings contact Vim 0402 551 489 – vimyoga@aapt.net.au


Students are encouraged to sign up for a series of sessions. This allows you to work progressively week by week, developing skills & techniques to help you reach your full potential. Committed students really notice the benefits that come from a regular yoga practice, with improvement to their physical posture, mental state & quality of breath.

______________________________________________________________________________________________________

“It is not that you are going to learn from me. It is not that I am going to teach you.

I am only going to take you on a journey, in which you are going to learn

From your body, from your mind, from your breath.

You are going to learn through me.”

– Abhijata Iyengar.

______________________________________________________________________________________________________

View all (3)

Upcoming events

Contact VIM LANE yoga