VIM LANE yoga cover image

VIM LANE yoga

WELCOME TO Vim's YOGA WEBPAGE. Teaching intuitively, Vim encourages her students to explore the poses & to embark on a journey of self discovery.

Port Stephens, New South Wales

Contact VIM LANE yoga
Map of @ Nelson Bay & One Mile , Port Stephens, New South Wales, 2315, AustraliaMap & Directions

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  1. 9:00 amiyengar4hVim Lane
    { last: 'Lane', first: 'Vim' }
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    9:00 am iyengar for 4h with Vim Lane

    Private hourly yoga sessions between 9am & 1pm. Call 0402 551 489 to make an appointment.

  1. 9:30 amiyengar1h 15mVim Lane
    { last: 'Lane', first: 'Vim' }
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    9:30 am iyengar for 1h 15m with Vim Lane

    Beginners & General levels @ the Wellness Centre. Call 4982 2801 to book your place.

  1. 9:00 amiyengar4hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:00 am iyengar for 4h with Vim Lane

    Private hourly yoga sessions between 9am & 1pm. Call 0402 551 489 to make an appointment.

  2. 3:30 pmiyengar1hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    3:30 pm iyengar for 1h with Vim Lane

    General & Beginners levels @ the Girl Guide Hall, Nelson Bay. Call 0402 551 489 to book your place.

  1. 9:00 amiyengar4hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:00 am iyengar for 4h with Vim Lane

    Private hourly yoga sessions between 9am & 1pm. Call 0402 551 489 to make an appointment.

No classes on today :(
No classes on today :(

About

Vim Lane: Thanks for taking the time to view my webpage. Certified Iyengar Yoga teacher / Diploma in Education.I've practised & studied yoga for over 20 years. My classes are conducted in a traditional classical style, with precise techniques and instructions to align the anatomical & p...

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Vim Lane: Thanks for taking the time to view my webpage.

 

Certified Iyengar Yoga teacher / Diploma in Education.

I've practised & studied yoga for over 20 years. My classes are conducted in a traditional classical style, with precise techniques and instructions to align the anatomical & physiological bodies in conjunction with breath awareness.

Props are used to bring a deeper understanding to the poses.

The focus in my personal practice & teaching is on developing inner & outer strength and exploring the calm & clarity that comes with working the body, mind & breath together.


For PRIVATE TUITIONSCHOOL & CORPORATE YOGA or other information Vim can be contacted on 0402 551 489 or click on 'Enquire Now'.

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GENERAL CLASSES

The general level classes are ideal for new comers to yoga or for those wanting to consolidate their practice. General yoga poses are practised with stretching & relaxation as the main focus.

* Wednesday class - 9.30am. General level (beginners welcome) @ the Wellness Centre, 5 Koala Place, One Mile. For bookings contact the WC 4982 2801 – info@wellnesscentreportstephens.com

* Thursday class - During the winter months this class will start @ 3.30pm. General level (beginners welcome) @ the Girls Guide Hall, 4 Norburn Ave, Nelson Bay. For bookings contact Vim 0402 551 489 – vimyoga@aapt.net.au

Students are encouraged to sign up for a series of sessions. This allows you to work progressively week by week, developing skills & techniques to help you reach your full potential. Committed students really notice the benefits that come from a regular yoga practice, with improvement to their physical posture, mental state & quality of breath.

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PRIVATE 1to1 SESSIONS

* Available to those keen to advance their yoga practice, have special needs or wish to experience the benefits of using props. Contact me to discuss your needs 0402 551 489 – vimyoga@aapt.net.au

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ONE DAY YOGA WORKSHOP - SUNDAY 24 JULY 2022

MORNING SESSION – Active & Dynamic poses

9.00 to 11.00am

Cost $45

Some yoga experience necessary

Be prepared to extend yourself physically & mentally

AFTERNOON SESSION – Passive & Gentle poses

2.00 to 3.30pm

Cost $35

All levels & new comers to yoga welcome

TWO SESSIONS $70

For enrolment contact Vim

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“It is not that you are going to learn from me. It is not that I am going to teach you.

I am only going to take you on a journey, in which you are going to learn

From your body, from your mind, from your breath.

You are going to learn through me.”

– Abhijata Iyengar.

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