VIM LANE yoga cover image

VIM LANE yoga

WELCOME TO Vim's YOGA WEBPAGE. Teaching intuitively, Vim encourages her students to explore the poses & to embark on a journey of self discovery.

Port Stephens, New South Wales

Contact VIM LANE yoga
Map of @ Nelson Bay & One Mile , Port Stephens, New South Wales, 2315, AustraliaMap & Directions

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  1. 9:00 amiyengar4hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:00 am iyengar for 4h with Vim Lane

    Private hourly yoga sessions between 9am & 1pm. Call 0402 551 489 to make an appointment.

  1. 9:30 amiyengar1h 15mVim Lane
    { last: 'Lane', first: 'Vim' }
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    9:30 am iyengar for 1h 15m with Vim Lane

    General & Beginners level @ the Wellness Centre. Call 4982 2801 to book your place.

  1. 9:00 amiyengar4hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:00 am iyengar for 4h with Vim Lane

    Private hourly yoga sessions between 9am & 1pm. Call 0402 551 489 to make an appointment.

  2. 3:30 pmiyengar1hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    3:30 pm iyengar for 1h with Vim Lane

    General & Beginners level @ the Girl Guide Hall, Nelson Bay. Call 0402 551 489 to book your place.

  1. 9:00 amiyengar4hVim Lane
    { last: 'Lane', first: 'Vim' }
    ×
    9:00 am iyengar for 4h with Vim Lane

    Private hourly yoga sessions between 9am & 1pm. Call 0402 551 489 to make an appointment.

No classes on today :(
No classes on today :(

About

Vim Lane: Thanks for taking the time to view my webpage. Certified Iyengar Yoga teacher / Diploma in Education.I've practised & studied yoga for over 20 years. My classes are conducted in a traditional classical style, with precise techniques and instructions to align the anatomical & p...

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Vim Lane: Thanks for taking the time to view my webpage.

 

Certified Iyengar Yoga teacher / Diploma in Education.

I've practised & studied yoga for over 20 years. My classes are conducted in a traditional classical style, with precise techniques and instructions to align the anatomical & physiological bodies in conjunction with breath awareness.

Props are used to bring a deeper understanding to the poses.

The focus in my personal practice & teaching is on developing inner & outer strength and exploring the calm & clarity that comes with working the body, mind & breath together.


For PRIVATE TUITIONSCHOOL & CORPORATE YOGA or other information Vim can be contacted on 0402 551 489 or click on 'Enquire Now'.

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OCTOBER YOGA & MEDITATION

As we’re still in lockdown my Zoom yoga sessions will continue.

 

For the month of October the ‘live’ sessions will run on Thursday evenings from 5.30 to 6.30pm.

A recording of the live sessions will be available to view at your convenience for 1 week before it’s replaced with the next session.

 

* The theme is Meditation in Motion. Each session will comprise of gentle stretches & simple breath work followed by a guided meditation.

These sessions are designed to help you sleep better @ night & are best practised in the evenings.

 

* Parents might like to encourage their Year 12 children who are experiencing anxiety & restless nights to give it a go.

 

* I’ve had a number of requests to resume the private sessions (1 to 1) via Zoom so for those who are interested, contact me to make an appointment.

 

I look forward to hearing from you.

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“It is not that you are going to learn from me. It is not that I am going to teach you.

I am only going to take you on a journey, in which you are going to learn

From your body, from your mind, from your breath.

You are going to learn through me.”

– Abhijata Iyengar.

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