Prenatal at RNS Hospital (St Leonards)
Pregnancy
28th Jan 20212241 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
You've heard how awesome meditation it, the endless benefits it's bringing to people all over the world. Maybe you've even tried it, but can't seem to stick with it on a regular basis.In this workshop, learn:- What meditation and mindfulness really are- The different elements that make up a well-rounded meditation routine- How you can stay motivated and consistent in your personal practice- Tips f...
Find out More29th Jan 2021Mount Cotton, Queensland organised by my-yoga
Evolve your practice, deepen your understanding of safe therapeutic teaching and discover the life changing insights in ancient yogi text. Accredited through Yoga Australia this course is delivered in four modules; Yin Yoga, Body Biography, Meditation, Technique & Philosophy Yin Yoga 50 Hours; ~ understanding Yin Yoga, ~ the benefits, ~ principals, ~ addressing tension and compressio...
Find out More29th Jan 2021Cnr Mt Cotton & Seaview Rds, Mount Cotton, Queensland organised by my-yoga
Accredited through Yoga Australia this Yin Immersion offers a thorough curriculum.Join us as we;~ unravel the body from the inside out both in practice and theory~ understand what is happening physiologically in the body's matrix, connective tissue, joints, fascia & nervous system, as well as the subtle body, meridians & chakras ~ learn how to sequence therapeutically and suppor...
Find out More31st Jan 2021, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Cleanse Walk Restore Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beautiful beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, beautiful guided beach and nature walks, all organic plant based meals...
Find out More1st Feb 2021, 6.30 - 7.45 pm24 Arthur St, Unley, SA organised by caroline-murphy-unley-yoga
The 6 week INTRODUCTORY COURSE Starts Monday 1st February Ideal for those who are new to yoga or wanting to consolidate the basics.The Introductory course is taught at a pace for beginnersEach week new poses are taught and those learnt in the previous week are repeated.The 6 classes will introduce you to the basics of Iyengar yoga so you will feel confiden...
Find out More2nd Feb 2021, general level - beginners - private sessionsNelson Bay, Port Stephens, New South Wales organised by vim-lane-yoga
2021 YOGA TIMETABLE: classes resume first week in February.The general level classes are ideal for new comers to yoga or for those wanting to consolidate their practice. General yoga poses are practiced with gentle stretching & relaxation as the main focus. * Tuesdays 3.30pm general level (beginners welcome) @ the Girls Guide Hall, 4 Norburn Ave, Nelson Bay. For bookings contact Vim 040...
Find out More2nd Feb 2021967 Logan Road, Holland Park West, Queensland organised by stretch-yoga
The Stretch Yoga Brisbane 6 Week Prenatal Yoga Course is suitable for pregnant women past their first trimester. No previous yoga experience is required. Designed to help alleviate some of the most common aches and pains associated with your changing body throughout pregnancy, as well as helping to prepare the body for birth and postpartum recovery - this is the perfect way to fit yoga into your ...
Find out More4th Feb 2021129 Margaret Street, Brisbane City, Queensland organised by stretch-yoga
Our beautiful Mums & Bubs yoga classes are a blissful combination of bonding with your baby, moving your body after birth and keeping yourself and your beautiful bub calm, happy and healthy. It's also a beautiful way to connect with other mums, get out of the house and enjoy your postnatal period!BENEFITS FOR MUMSPost Natal yoga includes poses to help rebuild your core strength, tone your body...
Find out More4th Feb 2021, 6.30-8.15PM8 Melford Street, Hurlstone Park, New South Wales organised by art-of-yoga
...
Find out More5th Feb 202144 Forsyth Street, Killara, New South Wales organised by nourish-yoga-meditation-and-retreats-1
Stamina, strength & flexibility are the qualities you can expect to experience for improving the health of your physical body & your mindset.Benefits you can expect to experience:* Decrease in physical & mental tension;* Better posture both on & off the mat;* Improved balance;* Decreased back & neck pain;* Increased flexibility;* Connection with like minded people;* Increased c...
Find out More6th Feb 2021, 10am - 5pm6 The Highway, Mt. Waverley, Vic organised by australian-college-of-classical-yoga-teacher-training
Diploma of Classical YogaImagine for a moment that you have finished your teacher training, and are standing in front of your yoga class. What is the single most important thing you want to pass on to them? Is it your favourite pose? Is it your favourite breathing technique? Or is it something harder to define, the source of your own joy and passion for your practice? Yoga...
Find out More13th Feb 202155 Avalon Parade, Avalon Beach, New South Wales organised by gwynne-jones-yoga
Summer yin meditation and breath practice for cooling and calming body and mindcentering in the heart.Focus: the heart meridiansrelieving stress, fatigue and burnout through balancing and harmonising practices reduce tensions and anxietyreturning the greater calm of heart mind connection.A gentle journey into the heart and meditative aspects of yoga.The slow gentle nature of yi...
Find out More21st Feb 2021Kenthurst, New South Wales organised by adc-yoga-for-life
...
Find out More21st Feb 2021221 Wattle Tree Road, Holgate, New South Wales organised by kundalini-creative
We are delighted to be returning to the Central Coast at the beautiful Bamboo Buddha Cafe Gallery space in Holgate bringing our unique style of soundscapes to share the joy of healing sound.Connecting to your heartspace, connecting to community, connecting to creativity and bliss as we journey through these times of transition ... together.HEART BEAT SOUND HEALINGHeart Beat Sound Healing is a uniq...
Find out More21st Feb 20212 Davy Road , Eveleigh, New South Wales organised by katie-rose
Join us for an afternoon of learning, ritual, self-care and deep intuitive awakening. In this workshop for women we will use Ayurveda, the sister science to yoga for:Nervous system rebalancingRitual creation of flower mandalaDeep rest and relaxationUnderstanding your own constitutional type and how best to support your wellness through lifestyle and food choicesPlaying with essential oils and herb...
Find out More26th Feb 2021
Discover the privilege and opportunity of touching the lives and making a difference for children & teens. Attend the Zenergy Kids Teacher Training Courses. At these courses you will learn:-All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)-The skills to be a good, engaging and inspiring yoga teacher (desi...
Find out More28th Feb 202144 Forsyth Street, Killara, New South Wales organised by nourish-yoga-meditation-and-retreats-1
As women, we often lose ourselves in the roles of Mother, daughter, sister, leader, employee, friend…In a mix of love, duty and devotion, we become entangled.The lines that define where we end and the other begins become blurred.The feelings & actions of others set us in motion to fix, improve & avoid problems.We get tired.We feel angry, resentful.We go numb.We crave space.We feel gui...
Find out More28th Feb 2021158 Australia Street, Newtown, New South Wales organised by kundalini-creative
SACRED SOUND : SACRED SPACEBringing sacred sounds from the ancient and modern worlds to this sacred space in the heart of Newtown.A beautiful heart based sonic immersion in soothing sounds and healing vibrations to balance your body and calm your mind as you journey through a soundscape of deep relaxation, rejuvenation and renewal.This blissful rejuvenating sound experience will help with healing ...
Find out More1st Mar 2021
At these courses you will learn:All the components that make up a great children’s yoga class (movements, specific exercises, meditations, relaxations and much much more!)The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims & outcomes, being flexible & adaptable, establishing boundaries and rules, adding variety, ...
Find out More1st Mar 2021885 High Street, Thornbury, Victoria organised by amrit-yoga-teacher-training-2019
Prana House Yoga Teacher Training are leaders in yoga education offering quality, in-depth & professional training that is unique, inspiring and powerfully transformative.Our very loved and unique Pranaa Yoga is a versatile style of yoga that bridges so beautifully a deep physical practice, in combination with an inspiring enquiry into the Higher Self through the awakening of consciousness, co...
Find out More19th Mar 2021, 9am - 5pmCrows Nest, New South Wales organised by zenergy-yoga
Do you want to teach in schools, primary schools, early childhood centres, before/after school programmes, run holiday workshops or teach larger classes?The Advanced Course provides all of these.LEARN TO DESIGN, DEVELOP, & DELIVER YOUR VERY OWN 4-10 WEEK YOGA FOR KIDS/TEENS COURSE THAT WILL CAPTIVATE, EDUCATE, and ENGAGE ANY AGE GROUPWhat You Will Learn:*Develop the classroom leadership s...
Find out More26th Mar 202144 Forsyth Street, Killara, New South Wales organised by nourish-yoga-meditation-and-retreats-1
Life can be chaotic, messy, unpredictable and overwhelming. Especially under unpredictable conditions, like a global pandemic! It may feel normal to be stressed out, cranky & irritable, zoning out & losing your mojo, but it doesn’t have to be that way.Learning how to manage then however is developed by becoming familiar with your inner world, taking back control and creatin...
Find out More16th Apr 2021, 7-9am,3-5pm158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne
Nrtta is that Sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This workshop will introduce the first form of Nrtta Sadhana – Shiva Tandava form...
Find out More19th Apr 2021158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne
Five day Individual Asana (Monday–Friday) from 6:30amOpen Level – if you are new to Shadow Yoga we would recommend some classes with a local teacher before the workshop....
Find out More23rd Apr 2021, 10 am95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this 5 night all-inclusive Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core...
Find out More24th Apr 2021158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne
For students who are accomplished in Shadow Yoga, Nrtta Sadhana forms and Padmasana....
Find out More30th Apr 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you a certified yoga teacher looking to expand your skillset? Do you love to provide a nurturing space of loving self-care for women? Or are you a doula or mum-to-be who would love to deepen your understanding of the yogic practice through a beautiful, nourishing retreat experience?Either way, join us for a joyous, wholesome getaway with seasoned teachers who create a loving space of feminin...
Find out More1st May 2021, 8am72 Byron St, Bangalow, NSW organised by yogalates-fusion-of-yoga-and-pilates
Course Structure The level 1 & 2 teacher training is comprised of two parts, each containing both theoretical and practicalcomponents. Part 1consists of self-paced online study which is augmented by various teaching tools included in the course fees. These include the 8 Yogalates DVDs that guide your personal home practice and provide aframework for the initial teaching practicals, an instruct...
Find out More18th Jun 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self-care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine ex...
Find out More27th Aug 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you a certified yoga teacher looking to expand your skillset? Do you love to provide a nurturing space of loving self-care for women? Or are you a doula or mum-to-be who would love to deepen your understanding of the yogic practice through a beautiful, nourishing retreat experience?Either way, join us for a joyous, wholesome getaway with seasoned teachers who create a loving space of feminin...
Find out More3rd Sep 2021, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, c...
Find out More10th Oct 2021, 12 pmWanaka, Otago organised by jessie-chapman-facilitators
Join Jessie Chapman for this inspirational all-inclusive 5 night Radiance Yoga Hike Restore Retreat in New Zealand's stunning South Island staying in a lovely mountain views lodge near Wanaka with dedicated morning and afternoon yoga practice, stunning daily hikes and nature walks, delicious vegetarian meals, meditation and evening yoga nidra. If you love yoga, walking in fresh mountain air and re...
Find out More5th Nov 2021525 Tyalgum Road, Eungella, New South Wales organised by katie-rose
Are you tired of running on ‘empty’, trying to balance daily commitments to family and career, always putting yourself last? Living the paradox of most modern women, who seem to have it all and yet are too exhausted to feel joyous and radiant? Do you crave a nurturing space of loving self-care? The chance to delve into the ancient wisdom of Ayurveda while holding and sharing a uniquely feminine ex...
Find out More5th Nov 2021, 10 am95 Old Bangalow Rd, Byron Bay, NSW organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core ...
Find out More14th Nov 2021, 12 pmWanaka, Otago organised by jessie-chapman-facilitators
Join Jessie Chapman for this inspirational all-inclusive 5 night Radiance Yoga Hike Restore Retreat in New Zealand's stunning South Island staying in a lovely mountain views lodge near Wanaka with dedicated morning and afternoon yoga practice, stunning daily hikes and nature walks, delicious vegetarian meals, meditation and evening yoga nidra. If you love yoga, walking in fresh mountain air and re...
Find out More28th Dec 2021, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Welcome in the new year relaxed, healthy and inspired on our all-inclusive 6 night Radiance Byron Bay NYE Yoga Restore Wellness Retreat with Jessie Chapman and facilitators staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks...
Find out MoreAsana Angahara 1 course
Experienced (Level 2/3) Class: long term regular students, walk ins accepted.
Beginners course pre enrollment required
This flow yoga class offers a dynamic combination of strength & relaxation to stabilise the joints, improve posture & flexibility. Includes 20 mins meditation.
Moderate level
Traditional Indian Hatha Yoga Postures /Breathing Techniques/ Relaxation/ Meditation /Philosophy
Yoga exercises are psychosomatic influencing body and mind thereby having a deep balancing & harmonising effect on all levels of the body, mind & emotions
Ocean Grove- Dru Yoga is a graceful & potent form of yoga, based on soft flowing movements, directed breathing & visualisation. Hatha+flow sequences+relaxation
A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.
Mixed (Level 1/2) Class: for new and regular students, walk-ins accepted.
Hatha Vinyasa : Incorporates yoga poses, breathing, relaxation & positive mind set tools. We focus on correct alignment & moving safely into and out of poses.
Mixed (Level 1/2) Class: for new and regular students, walk-ins accepted.
Introduction to Shadow Yoga course
Ashtanga Fundamentals Strong
beginners course-pre-enrolment required
Yoga/Pilates Blend
General - Suitable for those with some understanding of the Pilates method
A smooth, balanced flowing practice, focusing on posture to posture. Mixed level practice | Basic to more yoga experience is recommended.
Online - For beginners of Iyengar Yoga. You work to your capacity.We use props as needed to help you access the poses safely and to deepen your understanding.
Traditional Indian Hatha Yoga Postures /Breathing Techniques/ Relaxation/ Meditation /Philosophy
Yoga exercises are psychosomatic influencing body and mind thereby having a deep balancing & harmonising effect on all levels of the body, mind & emotions
Yin opens us in ways we cant imagine, keeping us limber and strong. We use props for comfort. Meditative and satisfying.
Pregnancy yoga, aims to prepare mums for the birth of a child, allowing you to connect with yourself and growing baby practicing in a safe supportive space.
General - Suitable for those with some understanding of the Pilates method
A grounding, releasing and medicinal practice, focusing on developing a mindful self-awareness through stillness and longer holds of poses.
18 Cooper St, Surry Hills, NSW
A yoga school based in Surry Hills since 1998 specialising in the teaching of yoga in the tradition of BKS Iyengar.
The best thing about our school is the quality of our teaching. All teachers are Iyengar certified, have a thorough knowledge of yoga, and have been practising for a minimum of 10 years. The second best thing is the size of our classes. The average number of students per class is 8 - 12, so you will get a lot of attention and correction. Another important aspect of our school is its culture. The majority of the students who attend the school have been doing so over a long period of time. Becau... Read More
122 lang road, moore park, nsw
We are excited to announce that our dream to create the Sound Life Dome is popping-up in February 2019 in the showring at the Entertainment Quarter, Moore Park. The Sound Life Dome is SydneyA place which makes you feel fiercely creative and wholesome, just by nature of its sacred geometry and thoughtful design. The dome is a multi-function venue to be utilised by A Sound Life, other charities, community groups, educational institutions and the corporate sector. A venue to host events, conferenc... Read More
Barcom Av. , Paddington, New South Wales
Eastern Suburbs Yoga Centre- Julian's yoga classes are based on his own practice and the different turns it has taken him over the years. This process allows Julian to integrate several yoga styles.
PLEASE NOTE:"Julian's classes don't follow a routine,they are IMPROVISED with the aim of makingTell people about the way you teach yoga and how yoga has influenced your life... Read More
Sydney, NSW
yoga meditation and deep relaxation for people managing chronic illness and recovering from health conditions
Yoga Sound Healing Evidence based yoga, meditation and relaxation classes for people recovering from health conditions and managing chronic illness : Cancer Immune system disorders (HIV / AIDS) Viral conditions (Chronic Fatigue Syndrome, Hepatitis C), Post Traumatic Stress Disorder (PTSD), Anxiety and Depression. taught by fully qualified local teacher specialised in bringing Kundalini Yoga into Healthcareand trained in two major lineages of Yoga Nidra: iRest Integrative Restoration... Read More
196 King St, Newtown, New South Wales
Kundalini Naad Yoga, the Yoga of Awareness & Sound increase your radiance, balance mind, body and spirit. Enjoy rhythmic movement, breath, deep relaxation, meditation with mantras and sublime sounds.
Kundalini Creative is Christine Beantjeet Kaur - a truly local city girl who has travelled the world collecting anecdotes, artefacts and wisdom. Inspired by the divine rhythm and sacred sounds of kundalini naad yoga and meditation I have been teaching the technology of this ancient practice for ten years in the Inner West of Sydney and beyond. On a mission to spread colour and joy on waves of sound and tapestries of words, taking light to the darkness and happiness to the heart : )The Yoga of Aw... Read More
Glebe, NSW
Julia Pedersen is a certified Iyengar Yoga teacher since 1978. She has been teaching Iyengar Yoga in Glebe for more than 20 years. She is also a chiropractor and acupuncturist in Glebe... Read More
5 Seabird Court, Indented Head, Vic
31 Oxford Street, Bondi Junction, NSW
Beginner's Guided Classes Tuesdays, 7.15 - 8.30pm These classes offer a guided approach to the basics of ashtanga yoga. Open to all beginners at all levels No bookings required ... Read More
Bondi Junction, New South Wales
Conscious Touch Events: Cuddle Parties, Conscious Touch for Yoga Teachers, Transformational BodyworkSydney & Mullumbimby
PO Box 350, Randwick, NSW
Our Mission is to inspire and educate our community by providing spiritual knowledge from highly regarded, professional speakers who have answers to the big questions.
Enlightened Events's vision is to create a spiritually aware community and to offer a new style of life-changing presentations, by some of the world's most innovative and enlightened speakers. EE will provide a range of educational, fun and inspiring events where people can learn, meet and interact with like-minded individuals. Our aim is to empower people by combining cutting edge research and science with ancient wisdom.... Read More
Annandale, New South Wales
Yoga that makes you feel energised . relaxed and joyful .
Slow Flowing Yoga with plently of relaxation and meditation . Suitable for ageing bodies I have 20 years of experience teaching movement and Yoga and am a fully qualified Yoga Therapist , Feldenkrais Practitioner and Occupational Therapist . My classes are a balance of breath and movement and ... Read More
Balmain, NSW
Yoga is simultaneously a set of tools, a practice, a state of being and a journey.Our intention is to offer a synthesis of the best of what yoga and its sister science, Ayurveda, have to offer to help you live a more full, engaged, positive, balanced and meaningful life. We offer private consultation, coaching and classes to individuals, groups and organisations. Located at 1/403 Darling Street Balmain in Sydney, we are in our 24th year of operation.... Read More
Lilyfield, NSW
A health body, a healthy mind.
Classes at The Yoga Workshop promote a healthy body and mind, good posture, flexibility, strength, mindfulness and relaxation.There’s no need to be fit or flexible, and if you are, you too will find the classes challenging and inspiring.You can look at yoga as a workshop you bring yourself to for regular maintenance and enhancement, the way we do with our cars and bikes. Similar perhaps to going to the hairdresser or barber. Something we just really need to do. It makes us feel renewed.You need ... Read More
38c, Bronte, NSW
Sukha is joyous, happy, blissed; and Mukha is ‘face’, hence; Happy Face Yoga. We practice Vinyasa Yoga which gives us the freedom to creatively express the essence of Yoga as we link breath with movem
Sukha Mukha yoga has found its very own home, a sanctuary of yoga and happy faces amidst the urban landscape. We are very excited to be offering a great range of classes over an expanded timetable, making yoga more available to you, our students. Our devoted oasis is a home to some wonderful teachers and their classes, and is also dedicated to our increasingly popular workshops and teacher training programs. Moments from public transport and with ample on street parking, we look forward to we... Read More
38c Macpherson St, Bronte, NSW
Sukha Mukha Yoga’s 3 Month Intensive Teacher Training & 5 Month Weekly Teacher Training that will change your life!
Sukha Mukha Yoga offers Level ; 200 hours teacher training courses in a few different formats, to meet your needs. We offer twice a year a 5 month training that runs once a week on Thursday. Once a year a 3 month weekends intensive. And once a year a one month intensive. All info is on: https://www.sukhamukhayoga.com/200hr-teacher-training We also offer a 150 hours advanced teacher training to take you from your 200 hours to 350 hours or from 350 hours to 500 hours certificate. This tra... Read More
Coogee, New South Wales
Empowering kids to connect to themselves, love who they are and fully experience the adventure of life
Strong, resilience, happy kids!Yoga and mindfulness helps kids to focus at school, build a strong sense of self and regulate their thoughts and emotions.We offer kids yoga and mindfulness programs across Sydney at:- Early Childhood Centres- Primary Schools- Out Of School Hours providers- Tri Shine Wellness , Maroubra- Private Classes- Birthday PartiesPrograms include adapted Hatha yoga poses, yoga therapy movements, mindfulness exercises, yoga games, breathing exercises, relaxation and meditatio... Read More
220A Norton Street, Leichhardt, New South Wales
Kundalini Yoga Teacher, Akal Tera always loved yoga and was captivated with meditation. To immerse herself, she decided to become a certified teacher of Meditation and began teaching. A few years later she was persuaded by another meditation teacher to try Kundalini Yoga. To her delight she discovered the most complete, and what she can now testify to, as the ultimate practice. Yogi Bhajan told us that “if each different form of yoga is like a facet of a diamond, then Kundalini is the diamond itself”. She ascertains that practicing meditation on its own was only giving students one facet of the whole diamond which is “Kundalini”. Little did she know how incredibly healing, life-changing and all encompassing Kundalini could be. The privilege of teaching Kundalini Yoga is so rewarding.
Come to class in comfortable clothes, bring a water bottle an open mind and if it is your first class please arrive 15 minutes early.We begin the class with a short introduction of what the class will cover (eg which energy centre, or theme of the class) then move into some warm ups, do a set of yoga exercises (a kriya), long deep relaxation and a meditation.... Read More
220A Norton St, Leichhardt, NSW
Hatha Yoga Desha offers classes, courses and workshops in Shadow Yoga. Shadow Yoga is a dynamic form of Hatha Yoga developed bysequences lead to the eventual application of an-argula-reti (freestyle), where the practice is guided intuitively.Shadow Yoga uses the guiding principles of Marmasthana, (the Indian system of the 108 vital junctions of the body), to achieve appropriate combinations of positions and rhythmical movements. This cultivates the circulation and penetration of breath and life... Read More
106-108 Crystal Street, Petersham, New South Wales
Creating Community on and off the Mat
Yoga To Go Studio classes, workshops and retreats are centered on bringing about positive change to the individual as well as for the community, and are ideal for the absolute beginner, experienced practitioner and everyone in between.We offer a wide selection of Yoga and Pilates classes, to suit the beginner through to the advanced practitioner.As the name suggests, at Yoga To Go... Read More
Bondi Beach, NSW
YogaHive is a collective dedicated to providing a nexus for a nation-wide community devoted to health and wellbeing. We take immense pleasure in creating this hive for our rapidly growing and inspired community of teachers and students of yoga to flourish together in Australia.
Experience We've spent over three decades refining ways of making yoga available to people around Australia, through easily accessible passes, workplace programs, and community involvement, all of which have culminated in YogaHive. Most recently we've created and collaborated with YogaPass, Healthy Results and Yoga Solutions. Engagement Off the Mat, Into the World (OTM) receive 29% of our profit. OTM is a social enterprise dedicated to bridging yoga and activism. Their missi... Read More
Victoria Road, Marrickville, New South Wales
Yoga, Ayurveda and Birthwork. Katie Manitsas is an activist, yogi and mother of four. With Great Love All is Possible!
Katie Rose is an advanced level Jivamukti Yoga Teacher and a Wise Earth Ayurveda master teacher.She is the mother of four young boys and lives with her loud and busy family in Sydney’s Inner West. May our practice together be luminous and purposeful.Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people abou... Read More
61 Warren Road, Marrickville, New South Wales
Black Lotus Yoga Studio is a beautiful and unique centre for learning Iyengar yoga. You don't have to be fit, strong, relaxed or even flexible - although you may end up that way!
BLYS has moved to Marrickville. In the meantime head over to the website www.blacklotus.com.au Sue-ellen Kohler, a teacher from the Sydney Yoga Space, which has now closed, is the director of Black Lotus Studios. She has been teaching since 1989 and was certified to teach Iyengar yoga in 1995. Her training was with Peter Thomson and she has regularly studied at the Iyengar Yoga Institute in Pune, India. Peter Thomson, the owner of The Sydney Yoga Space, teaches regular advanced intensives at Bl... Read More
45 McLaren Street, North Sydney, New South Wales
25 Swinbourne Street, Botany, New South Wales
Botannix Yoga Studio is now online. Join our Sydney community for LIVE STREAMING classes from our beautiful garden studio.
Whilst our studio doors maybe closed for now, our live streaming is open from the beautiful garden studio to the comfort of your own home.from our beautiful garden studio.... Read More
135 Military Rd, Neutral Bay, NSW
POWER LIVING is a modern day physical & philosophical yoga asana practice that focuses on developing a persons spiritual wellbeing as much as their physical and mental health. New students practice unlimited yoga for 30 days for $49 with our Intro Pass.
Our yoga Power Living yoga is a modern-day physical and philosophical practice that focuses on developing a persons nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practice that creates a greater connection to everyday life. As practitioners, we focus on evolving our bodies and minds as well as a deeper connection to our spiritual sides. We also develop a personal philosophy that helps us deal with the ups and downs of life. Power Living yoga isnt so muc... Read More
2 Young Street , Neutral Bay, NSW
Be the best you can, Feel the best you can. We usually feel the benefits of our yoga practice quite early, if we leave the class with a feeling of well being,then the benefits of yoga have already began to reside within. The absolute gift of Iyengar yoga is that it is suitable for all, regardless of age and fitness level. We have a range of classes from beginner to experienced so we ask new students to call the yoga centre on 9953 9829 before attending so that we can guide you into the appropr... Read More
Summer Hill, New South Wales
Creating a non-competitive space to nurture and nourish
BackgroundWei-Yee's yoga journey began in 2003 after searching for a gentler form of exercise.She offers hatha and vinyasa style classes with a focus on alignment that is both nurturing and challenging for everyone.Experience- Corporate classes at a multinational ASX Top 50 company in Sydney CBD including tailored classes to the Board of Directors.- Resident yoga teacher at Lively Physiotherapy and Pilates Studio, Turramurra NSW for several years.- Covering classes at yoga studios and gyms acros... Read More
2 Ernest Pl, Crows Nest, New South Wales
The IYTA Diploma of Yoga Teaching (IYTA DYT) is a fully accredited 460-hour course. It is acknowledged and registered internationally with Yoga Alliance, and nationally with Yoga Australia. IYTA is represented in 20 countries around the world and has trained over 3,000 teachers. It is one of the most highly respected Yoga Diplomas in the world.
IYTA does not lock students into any one style but ensures that students understand how to teach classical Hatha Yoga fully and safely. The course includes lectures in asana, safety, alignment, anatomy and physiology, philosophy and history of Yoga, pranayama, meditation and specialty areas such as prenatal, seniors and disabilities. IYTA also o ers post graduate training in specialty areas once students have gained their Diploma of Yoga Teaching. The IYTA TTC is 460 hours of traini... Read More
2 Ernest Place, Crows Nest, New South Wales
Mantra Yoga provides a space where students from all walks of life and all levels of fitness can move into greater health and inner harmony through practising hatha yoga postures. Classes are taught in a warm room to allow the body to open more deeply. Our basic series is designed to systematically cleanse, strengthen and heal your whole body. The sequence of postures builds your bone and muscle strength, your flexibility, works your cardiovascular and respiratory systems and calms your mind. We... Read More
22 Cammeray Road, Cammeray, NSW
Suzy teaches from her studio 'Room to Breathe' 22 Cammeray Rd, Cammeray.At this boutique studio there is a strong focus on Private Yoga, Sound Therapy and a combination of the two - YOGASONICS©. Gentle and Slow Flow Hatha, Restorative and Yin Yoga are all on the Timetable on her website.
Suzy Flowers Advanced Diploma of Yoga. As Im sure you are well aware, daily Yoga nourishes and restores the body and soul. Practised therapeutically and safely it can help balance and transform on many levels. Therapeutic yoga is deal for specific conditions such as Asthma, Anxiety, Depression, Backpain and much more... Affordable Private Classes: Suzy also conducts bi-monthly Full Moons at her studio "Room to Breathe". Check the Events section on her website. Suzy now offers private Crysta... Read More
Ground Floor, RNS Community Health Centre, St Leonards, NSW
Pre-natal yoga & HypnoBirthing classes for pregnant women from 2nd trimester onwards.Bookings required - 5 class pass and 10 class passes available.
Pre-natal yoga classes, teaching breath awareness, asana postures and relaxation/meditation.Pre-natal aqua fitness classes also. HypnoBirthing -The Mongan Method, A course for pregnant women and their birthing companions begins Monday evenings November 2, Call 9462 9588 for further information and enrolments.... Read More
7 Ellalong Road, Cremorne, New South Wales
The Meditation Hunter
If meditation is something you have always wanted to try, or that you struggle to master, there are many tips that Sophie can provide on how to start and grow your own personal meditation practice to bring more peace into your life.Offering affordable private sessions that will give you not only a practical understanding of meditation, how it works, why it works and why we struggle with it, but also simple breathwork, meditation and Kriya Yoga tools to bring a whole new level of calm to your lif... Read More
8 Melford St (entrance via Wattle Ln, rear of Uniting Church), Hurlstone Park, NSW
Art of Yoga is a school of Hatha Yoga. Hatha yoga is comprised of asana (physical postures) and pranayama (the yoga of breathing). The purpose of the classes at Art of Yoga is to present the subject and practice of hatha yoga as clearly and as supportively as possible. Students are guided towards open hearted self enquiry and a balanced approach to working with mind and body. The School structure supports regular attendance, progressive learning, and an opportunity to learn how to practice thr... Read More
9 George Street, North Strathfield, New South Wales
Explore the depths of Yoga through our range of courses
At Balance Yoga Sydney, we offer a range of Yoga Teacher Training courses, suitable for those who want to deepen their personal pratice to those who want to enhance their own teaching with specality courses and more. Offered for two locations, Glebe North Strathfield. Our trainings include: Level 1 (200 Hour) Yoga Teacher Training - Offered in both an intensive full time Monday to Friday 3.5 week format or part-time weekend based 6 month format Level 2 (150 Hour) Yoga Teacher Training (app... Read More
PO Box 1098, Manly, NSW
YOGA FOR KIDS TEACHER TRAINING COURSES
KIDS TEACHER TRAINING COURSES Discover the privilege and opportunity of touching the lives and making a difference for children. Attend the Zenergy Kids Teacher Training Courses. At these courses you will learn: All the components that make up a great children's yoga class (movements, specific exercises, meditations, relaxations and much much more!) The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims tone, utiliz... Read More
Level1, 9 The Corso, Manly, NSW
You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability.They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy
Our classes are small, safe and personal. You will enjoy close supervision from our highly-trained teachers. You will find a balance of relaxing and energizing classes with an emphasis on relaxation and authentic integration of the many disciplines of yoga in most classes. (NB: We do not heat the room like some yoga styles.) Introductory Offer: $5/class $25 for your first 5 classes: Try out 5 classes -Yoga, Meditation or Pilates- valid at both our Qi centers, to find a yoga st... Read More
Level 1, 9 The Corso, Manly, NSW
Renowned 12-month part-time Hatha Yoga diploma, nationally recognized by Yoga Australia, is now in its 14th year of training passionate teachers in classical hatha yoga.
LEVEL 1 TEACHER TRAINING DIPLOMA 2019 Bookings NOW OPEN - Course Starts 3 Febraury 2019- EarlyBird savings $590 Learn how to share your passion for yoga.Embody the modern wisdom of this ancient tradition.Save up to $590 on earlybird registrations David Frawley At the deepest level we want to be happy and to feel connected. This connection gives meaning to everything,and Yoga is one of the most effective tools to achieve this. Grasp a unique opportunity to explore your yoga path with one o... Read More
2 Moore Rd, Freshwater, New South Wales
You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability. They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy
Find Balance in a Busy World Qi Health under one roof (well two roofs actually as we have two centres!) All our yoga classes and health treatments aim to help you find balance in a busy world. Our classes are small, safe and personal. You will enjoy close supervision from our highly-trained teachers. You will find a balance of relaxing and energizing classes with an emphasis on relaxation and authentic integration of the many disciplines of yoga in most classes. (NB: We do not heat the room li... Read More
44 Forsyth Street, Killara, New South Wales
Private yoga, meditation & coaching. Personalised care to optimise your mind, body health.
I teach a mindful style of yoga because I believe the true purpose of yoga, after strength flexibility is to be more present and mindful.... Read More
St Ives/Waitara, St Ives, NSW
Hatha/Vinyasa style, emphasis on safety and injury prevention, good alignment and enjoyment Prenatal courses - from 2nd trimester
Currently classes are offered at 192a Mona Vale Road, St. Ives, Baptist Preschool Cnr. Saddington Street and Kissing Point Road, Sth Turramurra, PCYC Performing Arts Centre Waitara;... Read More
Gymea Bay, NSW
Yoga is for Every Body
Dana first began practicing yoga in 1998 whilst working full time in Sydneys CBD. It was not long before she realised the benefits of yoga both physically and mentally and longed to be no other place than yoga class. A 16 year background of RAD classical ballet and a fully qualified and accredited group fitness leader with Fitness NSW since 1993, Dana knew that yoga teaching was her destiny. She began teaching yoga in 2001 and since that time has devoted her life to yoga teachings, having spe... Read More
206 Woodville Road, Merrylands, NSW
Welcome! Come and be nourished and uplifted at our yoga centre in Merrylands. Here you will find a clean spacious,air conditioned studio in our own premises. Our mission is to make yoga classes available and affordable to everyone, especially during this challenging times. Join us in our free online classroom and enjoy our live yoga and meditation classes and courses on daily basis. Free of charge/donation based.
Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More
86 Yarrara Road, Pennant Hills, NSW
Hatha and Ashtanga Styles BENEFITS OF HATHA YOGA : Hatha Yoga postures help increase flexibility range of motion and strength as well as enhance your balance and increasing your fitness levels. Postures mostly work on the spine helping to alleviate back problems. Helps align your body, breath, and mind a connection that takes you away from the chaos of the outside world. Therapeutic benefits in Yoga can help and heal specific health ailments or conditions.The practice of Yoga helps allevi... Read More
800-812 Old Illawarra Road, Menai, New South Wales