The Best Sixty Eight Yoga Studios In Surry Hills

A complete listing of yoga studios, classes, courses, retreats and trainings in Surry Hills and Nationally. FindYoga.com.au is a Yoga directory featuring leaders in the Yoga world. For beginner as well as experienced yogis, you will find a wide selection of classes all over Australia. Since 2003 FindYoga has been your yoga website.

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    18 Cooper St, Surry Hills, NSW

    A yoga school based in Surry Hills since 1998 specialising in the teaching of yoga in the tradition of BKS Iyengar.

    The best thing about our school is the quality of our teaching. All teachers are Iyengar certified, have a thorough knowledge of yoga, and have been practising for a minimum of 10 years. The second best thing is the size of our classes. The average number of students per class is 8 - 12, so you will get a lot of attention and correction. Another important aspect of our school is its culture. The majority of the students who attend the school have been doing so over a long period of time. Becau... Read More

    1/141 Redfern St, Redfern, NSW

    A friendly supportive environment to learn yoga! Redfern Yoga Room currently offers classes in Ashtanga Yoga, Hatha Yoga.

    Class Descriptions ASHTANGA YOGA Mysore style A traditional style of yoga taught as a set sequence of Asanas (postures) synchronising the movement of the body with the breath. The Asanas are designed in a specific order to open, align and detoxify the body and nervous system. Developing greater physical strength, flexibility and mental clarity. Students are taught at their own pace in a small group setting and courses are suitable for all levels. ASHTANGA INTRO Courses run Private classes a... Read More

    1C New Beach Road, Darling Point, New South Wales

    Sydney Iyengar Yoga Studio

    The practice). Yoga is about exploring and managing ourselves. It starts with building our consciousness of our physical selves. This kind of observation develops into a consciousness of the patterns that guide our daily lives, both positive and negative. Once we know ourselves better, we can make more informed choices. We can refine those choices and observe the consequence of those actions. The more can take care of myself. IYoga Project promotes try something new! A different pose, a ... Read More

    223 Liverpool Street, Darlinghurst, New South Wales

    Mint Condition Health Specialists

    Combining the wisdom of Traditional Chinese Medicine with Psychotherapy Drs Jeff Lou and Shane Warren provide a number of yoga classes that help you gain strength, flexibility and agility of both the body and the mind. We operate group classes in Darlinghurst multiple days of the week and private yoga therapy and yoga coaching services from our clinic rooms in Sydney, Melbourne, Gold Coast, Singapore and Hong Kong upon request. Also, watch out for our unique seminars and retreats focus... Read More

    122 lang road, moore park, nsw

    We are excited to announce that our dream to create the Sound Life Dome is popping-up in February 2019 in the showring at the Entertainment Quarter, Moore Park. The Sound Life Dome is SydneyA place which makes you feel fiercely creative and wholesome, just by nature of its sacred geometry and thoughtful design. The dome is a multi-function venue to be utilised by A Sound Life, other charities, community groups, educational institutions and the corporate sector. A venue to host events, conferenc... Read More

    Barcom St, Paddington, New South Wales

    Eastern Suburbs Yoga Centre- Julian's yoga classes are based on his own practice and the different turns it has taken him over the years. This process allows Julian to integrate several yoga styles.

    PLEASE NOTE: "Julian's classes don't follow a routine,they are IMPROVISED with the aim of making flexible in MIND as well as in BODY. " All casual classes at Bondi Junction are $25.00 Private classes ( costs to be advised ) available at "YOUR PLACE and TIME " ....Or At Julian's at Barcom Av. Paddington by appointment " These classes are to target the areas of your body That need that extra attention...... FOR FURTHER INFORMATION PLEASE CALL JULIAN 0412 414 725 ... Read More

    Sydney, NSW

    Lead Trainer Suraj Kaur Khalsa Teaching Team: Harjinder, Gopalpreet, Adi Shakti, Guru Devi, Stan

    Programs are conducted by Ramadasa Australia in affiliation with Ramadasa International. We currently hold programs throughout Asia Pacific, including Australia, Israel, Taiwan, China and Thailand. For more information go to www.ramadasa.com.au,or www.kundaliniyogaasia.org ... Read More

    333 King Street, Newtown, New South Wales

    Kundalini Yoga as taught by Yogi Bhajan. The Yoga of Awareness to increase your radiance, balance mind, body and spirit. Enjoy kriyas, relaxation, meditation with mantras and sublime sounds.

    Kundalini Creative is Christine Beantjeet Kaur - a truly local city girl who has travelled the world collecting anecdotes, artefacts and wisdom. Inspired by the divine rhythm and sacred sounds of kundalini yoga and meditation I have been teaching the technology of this ancient practice for seven years in the Inner West of Sydney and beyond. On a mission to spread colour and joy on waves of sound and tapestries of words, taking light to the darkness and happiness to the heart : ) The Yoga of Awa... Read More

    Sydney, NSW

    yoga meditation and deep relaxation for people managing chronic illness and recovering from health conditions

    Yoga Sound Healing Evidence based yoga, meditation and relaxation classes for people recovering from health conditions and managing chronic illness : Cancer Immune system disorders (HIV / AIDS) Viral conditions (Chronic Fatigue Syndrome, Hepatitis C), Post Traumatic Stress Disorder (PTSD), Anxiety and Depression. taught by fully qualified local teacher specialised in bringing Kundalini Yoga into Healthcareand trained in two major lineages of Yoga Nidra: iRest Integrative Restoration... Read More

    Sydney, NSW

    Bringing Kids Yoga into the lives of children in all childcare environments

    KarmaKidsYoga is great fun for children ​ We bring experienced and dedicated kids yoga teachers to childcare ​ Each class combinesbreathing exercises, stories, music, imagination and mindfulness to create a unique kids yoga experience that makes them feel good both inside and out. In 2015, with the growing demand for quality kids yoga in childcare centres, I created a specific workshop for childcare workers to enhance both their own understanding and experience of yoga, and how it promote... Read More

    Sydney, New South Wales

    A senior yoga teacher Rosie has trained with Duncan Peak of Power Living Australia, Sarah Powers of Insight Yoga, Mark Breadner of Yoga Coach and Janet Stone. Her current teaching schedule includes Vinyasa Flow, Hatha, Yin, Meditation and Pranayama at studios, gymnasiums and corporations and her teaching integrates all the lineages she’s been exposed to, combining traditional practices with anatomical insight, making her classes invigorating and intuitive. She also has a love of yogic philosophy and encourages her students to explore all facets of yoga and to follow the path of self-enquiry. In addition to her love of yoga, Rosie is a mother and a holistic health practitioner with a specialty in Nutritional Medicine. She successfully fuses experience and wisdom within the yoga world blending Eastern philosophy with Western medicine.

    Level Two, Potts Point, NSW

    A Sanctuary in the heart of Pott's Point, Yoga Village is an intimate studio dedicated to the practise and teachings of traditional Ashtanga Vinyasa, Hatha, Yin Yoga & Restorative Yoga.

    Established in 2011, Yoga Village was created with the vision of offering Sydney-siders small close-knit class environments that allow students to forge genuine relationships with their peers and their teacher, as well as hone their practice to cultivate the mind, body and spirit.www.wokeyoga.com.au... Read More

    Glebe, NSW

    Julia Pedersen is a certified Iyengar Yoga teacher since 1978. She has been teaching Iyengar Yoga in Glebe for more than 20 years. She is also a chiropractor and acupuncturist in Glebe... Read More

    5 Seabird Court, Indented Head, Vic

    Newtown, New South Wales

    31 Oxford Street, Bondi Junction, NSW

    Beginner's Guided Classes Tuesdays, 7.15 - 8.30pm These classes offer a guided approach to the basics of ashtanga yoga. Open to all beginners at all levels No bookings required ... Read More

    Bondi Junction, New South Wales

    Conscious Touch Events: Cuddle Parties, Conscious Touch for Yoga Teachers, Transformational BodyworkSydney & Mullumbimby

    PO Box 350, Randwick, NSW

    Our Mission is to inspire and educate our community by providing spiritual knowledge from highly regarded, professional speakers who have answers to the big questions.

    Enlightened Events's vision is to create a spiritually aware community and to offer a new style of life-changing presentations, by some of the world's most innovative and enlightened speakers. EE will provide a range of educational, fun and inspiring events where people can learn, meet and interact with like-minded individuals. Our aim is to empower people by combining cutting edge research and science with ancient wisdom.... Read More

    Annandale, New South Wales

    Yoga that makes you feel energised . relaxed and joyful .

    Slow Flowing Yoga with plently of relaxation and meditation . Suitable for ageing bodies I have 20 years of experience teaching movement and Yoga and am a fully qualified Yoga Therapist , Feldenkrais Practitioner and Occupational Therapist . My classes are a balance of breath and movement and ... Read More

    Balmain, NSW

    711 Darling Street, Rozelle, NSW

    Our mission at Egg Of The Universe is to provide uplifting, fun, and intelligent yoga – raising the vibration of life with love.

    Introductory Offer for New Students 30 days of unlimited yoga for $43! We also have a beautiful wholefood caf, perfect for a delicious meal or treat after your practice!... Read More

    38c, Bronte, NSW

    Sukha is joyous, happy, blissed; and Mukha is ‘face’, hence; Happy Face Yoga. We practice Vinyasa Yoga which gives us the freedom to creatively express the essence of Yoga as we link breath with movem

    Sukha Mukha yoga has found its very own home, a sanctuary of yoga and happy faces amidst the urban landscape. We are very excited to be offering a great range of classes over an expanded timetable, making yoga more available to you, our students. Our devoted oasis is a home to some wonderful teachers and their classes, and is also dedicated to our increasingly popular workshops and teacher training programs. Moments from public transport and with ample on street parking, we look forward to we... Read More

    38c Macpherson St, Bronte, NSW

    Sukha Mukha Yoga’s 3 Month Intensive Teacher Training & 5 Month Weekly Teacher Training that will change your life!

    Sukha Mukha Yoga offers Level ; 200 hours teacher training courses in a few different formats, to meet your needs. We offer twice a year a 5 month training that runs once a week on Thursday. Once a year a 3 month weekends intensive. And once a year a one month intensive. All info is on: https://www.sukhamukhayoga.com/200hr-teacher-training We also offer a 150 hours advanced teacher training to take you from your 200 hours to 350 hours or from 350 hours to 500 hours certificate. This tra... Read More

    220A Norton St, Leichhardt, NSW

    Hatha Yoga Desha offers classes, courses and workshops in Shadow Yoga. Shadow Yoga is a dynamic form of Hatha Yoga developed bysequences lead to the eventual application of an-argula-reti (freestyle), where the practice is guided intuitively.Shadow Yoga uses the guiding principles of Marmasthana, (the Indian system of the 108 vital junctions of the body), to achieve appropriate combinations of positions and rhythmical movements. This cultivates the circulation and penetration of breath and life... Read More

    220A Norton Street, Leichhardt, New South Wales

    Kundalini Yoga Teacher, Akal Tera always loved yoga and was captivated with meditation. To immerse herself, she decided to become a certified teacher of Meditation and began teaching. A few years later she was persuaded by another meditation teacher to try Kundalini Yoga. To her delight she discovered the most complete, and what she can now testify to, as the ultimate practice. Yogi Bhajan told us that “if each different form of yoga is like a facet of a diamond, then Kundalini is the diamond itself”. She ascertains that practicing meditation on its own was only giving students one facet of the whole diamond which is “Kundalini”. Little did she know how incredibly healing, life-changing and all encompassing Kundalini could be. The privilege of teaching Kundalini Yoga is so rewarding.

    Come to class in comfortable clothes, bring a water bottle an open mind and if it is your first class please arrive 15 minutes early. We begin the class with a short introduction of what the class will cover (eg which energy centre, or theme of the class) then move into some warm ups, do a set of yoga exercises (a kriya), long deep relaxation and a meditation, as taught by Yogi Bhajan.... Read More

    220a Norton Street, Leichhardt, NSW

    Harsukh teaches Kundalini Yoga and Meditation in a variety of locations around Sydney. Current Locations: Drummoyne, Leichhardt Harsukh Kaur is based in Sydney but believes wherever her heart is, is her home. SaturdayHatha Yoga Desha - 220a Norton St Leichhardt 8.00am - 9.15 am Friday evenings Monthly meditations Yogatopia Suite 9 50 Victoria Road Drummoyne 7.00pm - 9.00 pm ... Read More

    45 Oxford St, Bondi Junction, New South Wales

    Awakening spirit, energising body and honouring your practice and what you CAN do through yoga, retreats and community.

    www.justbreatheyoga.com.au Myclasses are intelligently sequenced so that you move at a slower pace, giving time for your muscles to heat, energy to build and an opportunity to delve deeper within, both physically and emotionally, and so discover the true medicine that is yoga. We work together to ensure that you honour your body its strengths and weaknesses - to prevent injury and build stamina, balance and inner calm. You'll learn how to synchronise your breath with movement t... Read More

    106-108 Crystal Street, Petersham, New South Wales

    Creating Community on and off the Mat

    Yoga To Go Studio classes, workshops and retreats are centered on bringing about positive change to the individual as well as for the community, and are ideal for the absolute beginner, experienced practitioner and everyone in between.We offer a wide selection of Yoga and Pilates classes, to suit the beginner through to the advanced practitioner.As the name suggests, at Yoga To Go February 24, 2020... Read More

    Bondi Beach, NSW

    YogaHive is a collective dedicated to providing a nexus for a nation-wide community devoted to health and wellbeing. We take immense pleasure in creating this hive for our rapidly growing and inspired community of teachers and students of yoga to flourish together in Australia. 

    Experience We've spent over three decades refining ways of making yoga available to people around Australia, through easily accessible passes, workplace programs, and community involvement, all of which have culminated in YogaHive. Most recently we've created and collaborated with YogaPass, Healthy Results and Yoga Solutions. Engagement Off the Mat, Into the World (OTM) receive 29% of our profit. OTM is a social enterprise dedicated to bridging yoga and activism. Their missi... Read More

    Victoria Road, Marrickville, New South Wales

    Yoga, Ayurveda and Birthwork. Katie Manitsas is an activist, yogi and mother of four. With Great Love All is Possible!

    Katie Manitsas is an advanced level Jivamukti Yoga Teacher and a Wise Earth Ayurveda master teacher. s Inner West. May our practice together be luminous and purposeful.... Read More

    61 Warren Road, Marrickville, New South Wales

    Black Lotus Yoga Studio is a beautiful and unique centre for learning Iyengar yoga. You don't have to be fit, strong, relaxed or even flexible - although you may end up that way!

    BLYS has moved to Marrickville. In the meantime head over to the website www.blacklotus.com.au Sue-ellen Kohler, a teacher from the Sydney Yoga Space, which has now closed, is the director of Black Lotus Studios. She has been teaching since 1989 and was certified to teach Iyengar yoga in 1995. Her training was with Peter Thomson and she has regularly studied at the Iyengar Yoga Institute in Pune, India. Peter Thomson, the owner of The Sydney Yoga Space, teaches regular advanced intensives at Bl... Read More

    25 Swinbourne Street, Botany, New South Wales

    Yoga Studio With Cafe & Garden. Enjoy practicing yoga in a natural sanctuary for mind, body and spirit, a haven for replenishment, rejuvenation and re-connection with self within the bustling city of Sydney.

    Botannix yoga studio, is located in the heart of Botany Bay, close to Banks Meadow, East Gardens and Sydney Airport. ... Read More

    2 Young Street , Neutral Bay, NSW

    Be the best you can, Feel the best you can. We usually feel the benefits of our yoga practice quite early, if we leave the class with a feeling of well being,then the benefits of yoga have already began to reside within. The absolute gift of Iyengar yoga is that it is suitable for all, regardless of age and fitness level. We have a range of classes from beginner to experienced so we ask new students to call the yoga centre on 9953 9829 before attending so that we can guide you into the appropr... Read More

    135 Military Rd, Neutral Bay, NSW

    POWER LIVING is a modern day physical & philosophical yoga asana practice that focuses on developing a persons spiritual wellbeing as much as their physical and mental health. New students practice unlimited yoga for 30 days for $49 with our Intro Pass.

    Our yoga Power Living yoga is a modern-day physical and philosophical practice that focuses on developing a persons nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practice that creates a greater connection to everyday life. As practitioners, we focus on evolving our bodies and minds as well as a deeper connection to our spiritual sides. We also develop a personal philosophy that helps us deal with the ups and downs of life. Power Living yoga isnt so muc... Read More

    404 New Canterbury Road, Dulwich Hill, New South Wales

    Where yoga meets diversity. A Studio for real people.

    We offer 30 beginner to intermediate Hatha classes Every week! On top of that we also have a small number of Mat Pilates classes at our studio. Our teachers are experienced and have a great interest at the biomechanics of yoga, our classes focus on strength and flexibility. To simplify finding the right class we have structured our class timetable like a driverslicense: L Plate for beginners P Plate for beginner-intermediate Open for intermediates. However you are welcome to join any class... Read More

    Level 1 Cnr Marrickville Rd and, Dulwich Hill, NSW

    Classes taught in the Iyengar tradition ranging from beginners to advanced. We offer retreats , intensives and workshops for all levels throughout the year.

    The Yoga Nook is an intimate yoga space with a maximum class size of 14 to ensure individual attention. All teachers have extensive training and experience in Iyengar yoga. The focus is on building an individual practice within a supportive community.... Read More

    Summer Hill, NSW

    Creating a space to nurture and nourish the soul

    Her personal journey began in 2003 when she discovered yoga after searching for a gentler form of exercise.teaching private prenatal classes. Wei-Yeeability to challenge students of different experience levels by offering variations for those who wish to deepen their practice. She believes in not only practising yoga in the classroom but also drawing upon the ancient wisdom for everyday life. Yoga on Earth is aYoga on Earth blog. ... Read More

    131 Alexander Street, Crows Nest, NSW

    A unique Yoga and AntiGravity® experience in the heart in Crows Nest.

    Beyond Fitness Australia is a unique Yoga and AntiGravityYin Yoga. All ages and fitness levels welcome! Exercise and Sports Scientists goals. She works on a one-to-one basis and through group programs with a variety of people including kids, busy professionals wanting to increase fitness and vitality, those in need of injury rehabilitation, and beginners embarking on a new path to wellness. Fionas been teaching yoga and Pilates to athletes and sports teams for over 10 years, including Cricket... Read More

    2 Ernest Pl, Crows Nest, New South Wales

    The IYTA Diploma of Yoga Teaching (IYTA DYT) is a fully accredited 460-hour course. It is acknowledged and registered internationally with Yoga Alliance, and nationally with Yoga Australia. IYTA is represented in 20 countries around the world and has trained over 3,000 teachers. It is one of the most highly respected Yoga Diplomas in the world.

    IYTA does not lock students into any one style but ensures that students understand how to teach classical Hatha Yoga fully and safely. The course includes lectures in asana, safety, alignment, anatomy and physiology, philosophy and history of Yoga, pranayama, meditation and specialty areas such as prenatal, seniors and disabilities. IYTA also o ers post graduate training in specialty areas once students have gained their Diploma of Yoga Teaching. The IYTA TTC is 460 hours of traini... Read More

    1 Holtermann St, Crows Nest, NSW

    Introductory Offer 30 Days of Yoga Pilates Classes for $39 Available on First Visit to Sydney Residents Only. Mantra Yoga provides a space where students from all walks of life and all levels of fitness can move into greater health and inner harmony through practising hatha yoga postures. Classes are taught in a warm room to allow the body to open more deeply. Our basic series is designed to systematically cleanse, strengthen and heal your whole body. The sequence of postures builds your bone ... Read More

    52 Ourimbah Road, Mosman, New South Wales

    Life is too short to be asleep at the wheel - we create the conditions for waking up.

    Woke Yoga While our teachers come from a variety of backgrounds and lineages they all share the core beliefs that yoga is so much more than fitness, that inclusivity is key, and community is everything - especially when it comes to waking the f*ck up.... Read More

    22 Cammeray Road, Cammeray, NSW

    Suzy teaches from her studio 'Room to Breathe' 22 Cammeray Rd, Cammeray.At this boutique studio there is a strong focus on Private Yoga, Sound Therapy and a combination of the two - YOGASONICS©. Gentle and Slow Flow Hatha, Restorative and Yin Yoga are all on the Timetable on her website.

    Suzy Flowers Advanced Diploma of Yoga. As Im sure you are well aware, daily Yoga nourishes and restores the body and soul. Practised therapeutically and safely it can help balance and transform on many levels. Therapeutic yoga is deal for specific conditions such as Asthma, Anxiety, Depression, Backpain and much more... Affordable Private Classes: Suzy also conducts bi-monthly Full Moons at her studio "Room to Breathe". Check the Events section on her website. Suzy now offers private Crysta... Read More

    Ground Floor, RNS Community Health Centre, St Leonards, NSW

    Pre-natal yoga & HypnoBirthing classes for pregnant women from 2nd trimester onwards.Bookings required - 5 class pass and 10 class passes available.

    Pre-natal yoga classes, teaching breath awareness, asana postures and relaxation/meditation.Pre-natal aqua fitness classes also. HypnoBirthing -The Mongan Method, A course for pregnant women and their birthing companions begins Monday evenings November 2, Call 9462 9588 for further information and enrolments.... Read More

    8 Melford St (entrance via Wattle Ln, rear of Uniting Church), Hurlstone Park, NSW

    Art of Yoga is a school of Hatha Yoga. Hatha yoga is comprised of asana (physical postures) and pranayama (the yoga of breathing). The purpose of the classes at Art of Yoga is to present the subject and practice of hatha yoga as clearly and as supportively as possible. Students are guided towards open hearted self enquiry and a balanced approach to working with mind and body. The School structure supports regular attendance, progressive learning, and an opportunity to learn how to practice thr... Read More

    9 George Street, North Strathfield, New South Wales

    Explore the depths of Yoga through our range of courses

    At Balance Yoga Sydney, we offer a range of Yoga Teacher Training courses, suitable for those who want to deepen their personal pratice to those who want to enhance their own teaching with specality courses and more. Offered for two locations, Glebe North Strathfield. Our trainings include: Level 1 (200 Hour) Yoga Teacher Training - Offered in both an intensive full time Monday to Friday 3.5 week format or part-time weekend based 6 month format Level 2 (150 Hour) Yoga Teacher Training (app... Read More

    9 George Street, North Strathfield, New South Wales

    Yoga for Every Body

    Balance Yoga Sydney offers Yoga throughout Syndey's inner west aims to provide a friendly and nurturing environment for relaxation and growth, as well as a warm and welcoming community. Our flexible timetable provides you with a wide range of classes and times to suit your needs. Our experienced teachers offer classes for beginners, general, intermediate, prenatal and postnatal. We also offer Yoga Teacher Trainings, private yoga therapy session with qualified yoga therapists and group classes... Read More

    Level1, 9 The Corso, Manly, NSW

    You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability.They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy

    Our classes are small, safe and personal. You will enjoy close supervision from our highly-trained teachers. You will find a balance of relaxing and energizing classes with an emphasis on relaxation and authentic integration of the many disciplines of yoga in most classes. (NB: We do not heat the room like some yoga styles.) Introductory Offer: $5/class $25 for your first 5 classes: Try out 5 classes -Yoga, Meditation or Pilates- valid at both our Qi centers, to find a yoga st... Read More

    Level 1, 9 The Corso, Manly, NSW

    Renowned 12-month part-time Hatha Yoga diploma, nationally recognized by Yoga Australia, is now in its 14th year of training passionate teachers in classical hatha yoga.

    LEVEL 1 TEACHER TRAINING DIPLOMA 2019 Bookings NOW OPEN - Course Starts 3 Febraury 2019- EarlyBird savings $590 Learn how to share your passion for yoga.Embody the modern wisdom of this ancient tradition.Save up to $590 on earlybird registrations David Frawley At the deepest level we want to be happy and to feel connected. This connection gives meaning to everything,and Yoga is one of the most effective tools to achieve this. Grasp a unique opportunity to explore your yoga path with one o... Read More

    PO Box 1098, Manly, NSW

    YOGA FOR KIDS TEACHER TRAINING COURSES

    KIDS TEACHER TRAINING COURSES Discover the privilege and opportunity of touching the lives and making a difference for children. Attend the Zenergy Kids Teacher Training Courses. At these courses you will learn: All the components that make up a great children's yoga class (movements, specific exercises, meditations, relaxations and much much more!) The skills to be a good, engaging and inspiring yoga teacher (designing, planning and structuring great classes, focusing on aims tone, utiliz... Read More

    2 Moore Rd, Freshwater, New South Wales

    You can enjoy many styles of yoga at Qi, each with its own flavour to suit any age, any level or ability. They all focus your senses, uniting body, breath and mind leading to lasting vitality and joy

    Find Balance in a Busy World Qi Health under one roof (well two roofs actually as we have two centres!) All our yoga classes and health treatments aim to help you find balance in a busy world. Our classes are small, safe and personal. You will enjoy close supervision from our highly-trained teachers. You will find a balance of relaxing and energizing classes with an emphasis on relaxation and authentic integration of the many disciplines of yoga in most classes. (NB: We do not heat the room li... Read More

    Senior Citizens Hall, Forestville, NSW

    Hatha yoga classes to promote the health of the whole person - physical, emotional, psychological and spiritual. We aim to teach the individual, through self awareness, how to gain harmony of body and mind.... Read More

    44 Forsyth Street, Killara, New South Wales

    Private yoga, meditation & coaching. Personalised care to optimise your mind, body health.

    I teach a mindfulness style of yoga that nurtures the body, initiating a relaxation response. You will become stronger, more flexible, your posture will improve. I've studied hatha, flow calm, relaxed and happy.... Read More

    Epping, NSW

    Bringing balance to busy lives. General group, private and workplace yoga classes and seniors exercise classes. Suitable for all levels of fitness and experience.

    Hi! I'm Debbie, the owner and sole teacher at LaiLin Yoga. I completed my teacher training in 2010 and started teaching regular classes in the following year. I teach a gentle, meditative style of yoga drawing on many of the disciplines that have influenced me including meditation, tai chi, yoga and Pilates. I began practising yoga and meditating as a way to ease the stresses of working long hours in a corporate IT environment. The yoga classes I attended were an opportunity to release all th... Read More

    Plympton Rd, Epping, NSW

    Just Breathe

    Yoga classes suitable for beginner and intermediate students. Flowing sequences, led by the breath. Develop Strength, flexibiltiy, and balance. Bring focus and clarity to the mind. Choose between dynamic flow or gentle flow classes. Classes include meditation and relaxation.... Read More

    St Ives/Waitara, St Ives, NSW

    Hatha/Vinyasa style, emphasis on safety and injury prevention, good alignment and enjoyment Prenatal courses - from 2nd trimester

    Currently classes are offered at 192a Mona Vale Road, St. Ives, Baptist Preschool Cnr. Saddington Street and Kissing Point Road, Sth Turramurra, PCYC Performing Arts Centre Waitara;... Read More

    Turramurra, New South Wales

    All levels catered for

    Viv... Read More

    Masonic Temple 43 The Kingsway, Cronulla, NSW

    In Motion Lifestyle Centre offers a variety of yoga classes varying from astanga to gentle vinyasa, relaxation and meditation classes.... Read More

    Cronulla, 2230

    Offering creative and dynamic vinyasa flow, yin, and kids yoga, meditation, yoga nidra, private sessions and retreats.Jo xxERYT 200, RYT 500... Read More

    35 Kokoda Avenue, Wahroonga, New South Wales

    small yoga classes for all levels, yoga therapy for personalised yoga practice, yoga for every day living, teenager yoga, mediation, relaxation, holistic practice

    be in life ​ I belief, that whatever we are learning on the mat, is about taking our experiences into everyday life. Yoga is not about being able to touch your toes; ​yoga isa life style. ​​ If you feel inspired to learn more about yoga as a lifestyle, then I invite you to practice with me in my home studio. Classes are available to people from all walks of life.... Read More

    Gymea Bay, NSW

    Yoga is for Every Body

    Dana first began practicing yoga in 1998 whilst working full time in Sydneys CBD. It was not long before she realised the benefits of yoga both physically and mentally and longed to be no other place than yoga class. A 16 year background of RAD classical ballet and a fully qualified and accredited group fitness leader with Fitness NSW since 1993, Dana knew that yoga teaching was her destiny. She began teaching yoga in 2001 and since that time has devoted her life to yoga teachings, having spe... Read More

    206 Woodville Road, Merrylands, NSW

    Welcome! Come and be nourished and uplifted at our yoga centre in Merrylands. Here you will find a clean spacious,air conditioned studio in our own premises.

    Yoga in Daily Life is an International not-for-profit community organisation dedicated to bringing the benefits of yoga and meditation to the wider community. Yoga in Daily Life The System Yoga in Daily Life The Systemwas founded by Vishwa Guru Paramhans Swami Maheshwarananda and is designed to prepare the body and mind starting with simple exercises that gradually lead to more advanced asanas. Classes, courses and workshops are held throughout the year including Yoga for Beginners "Yoga... Read More

    86 Yarrara Road, Pennant Hills, NSW

    Hatha and Ashtanga Styles ... Read More

    800-812 Old Illawarra Road, Menai, New South Wales

    Hornsby, NSW

    Brings a special approach of Yoga to the Hornsby Area, suitable to people of all ages and lifestyles attention toBalance, Focus ,Flexibility and Alignment ... Read More

    Baulkham Hills, NSW

    Hatha , Vinyasa ,Meditation,Beginners , intermediate , Advanced

    Prairiewood/Fairfield, Prairiewood, NSW

    Experience mindfulness....Yoga and meditation classes are in the traditions of Hatha Yoga or Kundalini Yoga (as taught by Yogi Bhajan). These suit all levels of flexibility and ability. Classes are held in Prariewoood and Wetherill Park Library, Stocklands ... Read More

    6/48 Old Barrenjoey Road, Avalon, NSW

    Breathing Space is Avalons' first eco-friendly yoga studio & the only studio on the northern beaches that uses & promotes organic, eco-friendly yoga equipment & 'green' printing products.

    Breathing Space is the most peaceful, inviting and energetically potent yoga studio on the northern beaches. We are also the longest serving studio in the area with a highly trained community of senior teachers We have a beautiful eco-friendly Bamboo floor for you to practice on, one that absorbs You will find a wide variety of yoga styles including: Hatha Yoga (beginners, general Also monthly Kirtan sessions; seasonal intensive yoga programmes; local training programmes and charity initi... Read More

    5 Sandringham Drive, Cecil Hills, New South Wales

    Rejuvenate, Restore & Relax the body, mind & spirit. Yoga is for everyone come & enjoy the benefits It is a deep connection between the body, mind and breath. It has inspired me over the past 15 years to embrace the positivity and beauty the world has to offer simply by being present and taking time for my wellbeing. I hope to inspire as many people as possible about the benefits of yoga and meditation. I look forward to meeting you and embarking on this exciting journey with you. ’ – Namaste Teresa

    Yoga Dhyanam offers an authentic traditional yoga experience in the tradition of T. Krishnamacharya. Small classes in a caring and relaxed atmosphere.... Read More

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