Joined on Mar 1, 2024
I am a long time student of yoga and trained with Shanti Gowans, qualifying in 1993. I have been running Southern Yoga and Health Centre for 26 years now. I love the growth and peace that comes from yoga and meditation. We have created a peaceful space at our studio so that others can experience it too.
Our studio offers Hatha and Yin Yoga, Meditation and Deep Relaxation classes 6 days per week. We also have children's and prenatal yoga classes.