Mobility Strength Calm Balance Recovery Wellbeing
St Lucia, QueenslandContact Ironside Yoga
Andrea's classes offer a comprehensive practice in a supportive environment.
Suz's compassionate and inclusive approach aims for students to feel stronger, more flexible and with a calm mind.
Trina’s classes work “from the ground up” to encourage safe alignment and functional movement to deepen practice and develop strength, mobility and endurance.
Narelle’s nurturing yoga classes relieve tightness and build strength, flexibility and balance for the body and mind.
Tania focuses on the science behind the ancient yoga teachings and awareness of injuries to offer chair yoga classes that are accessible for all abilities.
Marina’s classes are welcoming, accessible, enable mobility and balance, and alleviate stress and tension.