×
6:45 am all levels for 1h with Marina James
Active yoga suitable for beginners and experienced yoga students. Modifications and props are provided to aid accessibility.
Ironside Yoga
Mobility Strength Calm Balance Recovery Wellbeing
St Lucia, Queensland
Contact Ironside YogaTuesday
Time
Duration
For
Teacher
- 6:45 am1hMarina James
- 9:30 am1h 15mAndrea Graham
×9:30 am all levels for 1h 15m with Andrea Graham
Active yoga suitable for beginners and experienced yoga students. Modifications and props are provided to aid accessibility.
Thursday
Time
Duration
For
Teacher
- 6:45 am1hTrina Robbie
×6:45 am all levels for 1h with Trina Robbie
Active yoga suitable for beginners and experienced yoga students. Modifications and props are provided to aid accessibility.
- 1:00 pm1hSuz Edwards
×1:00 pm chair yoga for 1h with Suz Edwards
Classical body movements, breathing techniques, pelvic floor exercises, brain yoga, simple ball games to engage eye and hand coordination. No floor work.
- 4:45 pm1hNarelle Thomas
×4:45 pm beginners for 1h with Narelle Thomas
Next course: 1 June - 6 July 2023. A 6 week course of slow-paced practice suitable for those who’ve never tried yoga before or people returning to yoga.
- 6:00 pm1hNarelle Thomas
×
6:00 pm all levels for 1h with Narelle Thomas
Active yoga suitable for beginners and experienced yoga students. Modifications and props are provided to aid accessibility.
Friday
Time
Duration
For
Teacher
- 12:00 pm1hMarina James
×
12:00 pm all levels for 1h with Marina James
Active yoga suitable for beginners and experienced yoga students. Modifications and props are provided to aid accessibility.
- 1:30 pm1hTania Krutak
×1:30 pm chair yoga for 1h with Tania Krutak
Classical body movements, breathing techniques, pelvic floor exercises, brain yoga, simple ball games to engage eye and hand coordination. No floor work.
Delinda Dawson
Owner