6:00 pm hatha for 1h 15m
This practice incorporates various hatha yoga poses into a flowing sequence including warm-ups, standing and seated poses , ending with a beautiful relaxation.
This practice incorporates various hatha yoga poses into a flowing sequence including warm-ups, standing and seated poses , ending with a beautiful relaxation.
This class is conducted online.
A beautiful way to start the day, this is a slower-paced practice suitable for everyone, especially for people working through an illness or injury.
This practice incorporates various hatha yoga poses into a flowing sequence including warm-ups, standing and seated poses , ending with a beautiful relaxation.