Hatha Yoga in the tradition of Swami Sivananda
Eastern Heights, Queensland
Contact Hatha Yoga with Maria Steiner16th Aug 2019, 2pm 1592-1606 David Low Way, Coolum Beach, Queensland organised by hatha-yoga-with-maria-steiner
The topic of the weekend retreat is based on the five points of Yoga, as taught by Swami Vishnu-Devananda: Proper Exercise (Asana) Proper exercise should be pleasant to the practitioner while beneficial to the body, mind and spiritual life. Proper Breathing (Pranayama) Proper breathing should be deep, slow and rhythmical. This increases vitali...
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