Repose Yoga in Mount Waverley cover image

Repose Yoga in Mount Waverley

Practice Yoga in a small group in each class. Classes held daily in Mount Waverley.

Mount Waverley, VIC

Contact Repose Yoga in Mount Waverley
Map of 21 Howell Drive, Mount Waverley, VIC, 3149, AustraliaMap & Directions

At
Style
For
With
  1. 6:00 am--1h--
    Repose Yoga in Mount Waverley
    ×
    6:00 am for 1h
  2. 6:30 pmhatha1hPuneeta Chauhan
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    6:30 pm hatha for 1h with Puneeta Chauhan

    Suitable for all. Injuries and limitations are taken into consideration. Beginner-friendly. Available on Zoom and In-Studio. Duration: 1 hour

  3. 7:30 pmhatha1hPuneeta Chauhan
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    7:30 pm hatha for 1h with Puneeta Chauhan

    CasualSuitable for all. Injuries and limitations are taken into consideration. Beginner-friendly. Available on Zoom and In-Studio. Duration: 1 hour

  4. 8:30 pm--1h--
    Repose Yoga in Mount Waverley
    ×
    8:30 pm for 1h

    Casual

  1. 9:15 amhatha1hPuneeta Chauhan
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    9:15 am hatha for 1h with Puneeta Chauhan

    Suitable for all. Injuries and limitations are taken into consideration. Beginner-friendly. Available on Zoom and In-Studio. Duration: 1 hour

  2. 6:30 pmhatha1hPuneeta Chauhan
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    6:30 pm hatha for 1h with Puneeta Chauhan

    Suitable for all. Injuries and limitations are taken into consideration. Beginner-friendly. Available on Zoom and In-Studio. Duration: 1 hour

  3. 7:30 pm--1h--
    Repose Yoga in Mount Waverley
    ×
    7:30 pm for 1h

    Casual

  4. 7:35 pmvinyasa1hPuneeta Chauhan
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    7:35 pm vinyasa for 1h with Puneeta Chauhan

    Like a dance, where one asana seamlessly flows into another. Suitable for intermediate students. Available on Zoom and In-Studio. Duration: 1 hour

  5. 8:30 pm--1h--
    Repose Yoga in Mount Waverley
    ×
    8:30 pm for 1h

    Casual

  1. 6:30 pm--1h--
    Repose Yoga in Mount Waverley
    ×
    6:30 pm for 1h

    Casual

  2. 6:30 pmrestorative1hPuneeta Chauhan
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    6:30 pm restorative for 1h with Puneeta Chauhan

    Gentle movements with plenty of passive stretching. Suitable for all difficulties f Available on Zoom and In-Studio. Duration: 1 hour

  3. 7:35 pmvinyasa1hPuneeta Chauhan
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    7:35 pm vinyasa for 1h with Puneeta Chauhan

    Like a dance, where one asana seamlessly flows into another. Suitable for intermediate students. Available on Zoom and In-Studio. Duration: 1 hour

  4. 8:30 pm--1h--
    Repose Yoga in Mount Waverley
    ×
    8:30 pm for 1h

    Casual

  1. 6:30 pm--1h--
    Repose Yoga in Mount Waverley
    ×
    6:30 pm for 1h

    Casual

  2. 6:30 pmvinyasa1hPuneeta Chauhan
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    6:30 pm vinyasa for 1h with Puneeta Chauhan

    Like a dance, where one asana seamlessly flows into another. Suitable for intermediate students. Available on Zoom and In-Studio. Duration: 1 hour

  3. 7:30 pm--1h--
    Repose Yoga in Mount Waverley
    ×
    7:30 pm for 1h

    Casual

  4. 7:35 pm--1hPuneeta Chauhan
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    7:35 pm for 1h with Puneeta Chauhan

    Like a dance, where one asana seamlessly flows into another. Suitable for intermediate students. Available on Zoom and In-Studio. Duration: 1 hour

  5. 8:35 pm--1h--
    Repose Yoga in Mount Waverley
    ×
    8:35 pm for 1h

    Casual

  1. 9:15 amhatha1hPuneeta Chauhan
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    9:15 am hatha for 1h with Puneeta Chauhan

    Suitable for all. Injuries and limitations are taken into consideration. Beginner-friendly. Available on Zoom and In-Studio. Duration: 1 hour

  1. 8:30 ampranayama1hPuneeta Chauhan
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    8:30 am pranayama for 1h with Puneeta Chauhan

    A mixed level class, with an emphasis on ‘restoring a full range of movement’ and ‘powerful breathing techniques

  1. 9:00 amhatha1hPuneeta Chauhan
    { last: 'Chauhan', first: 'Puneeta' }
    ×
    9:00 am hatha for 1h with Puneeta Chauhan

    Suitable for all. Injuries and limitations are taken into consideration. Beginner-friendly. Available on Zoom and In-Studio. Duration: 1 hour

  2. 10:00 amhatha1h--
    Repose Yoga in Mount Waverley
    ×
    10:00 am hatha for 1h

    Suitable for all. Injuries and limitations are taken into consideration. Beginner-friendly. Available on Zoom and In-Studio. Duration: 1 hour

About

Practice Yoga in a small group of students in each class. Classes held daily in Mount Waverley both online and in-studio. Benefit from:Individual attention;Weight loss;Improved fitness levels;Relief from back problems, sciatica;Pregnancy Yoga;Alleviating blood pressureEach class includes a seri...

Read more

Practice Yoga in a small group of students in each class. Classes held daily in Mount Waverley both online and in-studio.

 

Benefit from:

  • Individual attention;
  • Weight loss;
  • Improved fitness levels;
  • Relief from back problems, sciatica;
  • Pregnancy Yoga;
  • Alleviating blood pressure

Each class includes a series of postures, breathing exercises, relaxation techniques and meditation. Puneeta is a warm, knowledgeable and compassionate authentic Reiki Healer and Yoga Instructor with more than 20 years of teaching experience in Singapore and London.

 

You don't need to be flexible to do yoga. Connect with your body, calm your mind and refresh your spirit in a nurturing environment.

 

To make an appointment for a trial class, call 0406 614012. All levels welcome.


Contact Repose Yoga in Mount Waverley