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5:45 pm yoga for 1h with Nubia De Morais
Yoga Stretch Class on Monday evening. We focus in warm up the muscles and work the flexibility with active stretches, holding yoga poses for up to 30 seconds.
The Pure Yoga Wellbeing Centre - Southport Studio
Yin - Yoga - Meditation, Craniosacral Therapy, Remedial Massage, Thai Massage, Meditation, Yoga Nidra
Southport/ gold coast, QLD
Contact The Pure Yoga Wellbeing Centre - Southport StudioTime
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TeacherWith
- 5:45 pm1hNubia De Morais
×5:45 pm yoga for 1h with Nubia De Morais
Yoga Strength - focus on learning the foundations of the 8 limbs of yoga - practical way, flowing into asanas using deeper concentration and breathing.
- 9:30 am1hNubia De Morais
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9:30 am beginners for 1h with Nubia De Morais
Morning Yoga Class for beginners. Focus on the basics of the foundation of yoga to bring you back to regular practices.
- 5:45 pm1hNubia De Morais
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5:45 pm yoga for 1h with Nubia De Morais
Yoga Strength - focus on learning the foundations of the 8 limbs of yoga - practical way, flowing into asanas using deeper concentration and breathing.
- 5:45 pm1hNubia De Morais
×
5:45 pm yoga for 1h with Nubia De Morais
Yoga Stretch Class on Monday evening. We focus in warm up the muscles and work the flexibility with active stretches, holding yoga poses for up to 30 seconds.
- 9:30 am1hNubia De Morais
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9:30 am yin-yoga for 1h with Nubia De Morais
Yin Yoga Class with Nubia is a journey into Chinese Medicine and Yin - Yang balance. Long hold stretches, suitable to anyone, beginners are welcome. Relaxing.
- 7:30 am1hNubia De Morais
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7:30 am yoga for 1h with Nubia De Morais
Yoga Level 1&2 together. Flowing class, with traditional sun salutations, pranayamas and asanas. Not suitable for beginners.
- 8:30 am1h 30m--
×8:30 am family-yoga for 1h 30m
This is a catch-up time in between classes. Students and teachers share breakfast together every week. Community Time.
- 10:00 am1hNubia De Morais
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10:00 am yin-yoga for 1h with Nubia De Morais
No classes on today :(
About
New Students: Unlimited classes for only - $30 the first week www.thepureyoga.store Specialised in small group classes, meditation, craniosacral therapy A place to learn, relax and enjoy your inner balance, The Pure Yoga Wellbeing Centre is located in SouthportN...
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New Students:
Unlimited classes for only - $30 the first week
Specialised in small group classes, meditation, craniosacral therapy
A place to learn, relax and enjoy your inner balance, The Pure Yoga Wellbeing Centre is located in Southport
Nubia was qualified as a yoga teacher in Brazil in 2005, but her love for yoga started years before when she was studying for her degree in Physical Education. Her first experience with Yoga & Meditation was in 1991, since then she has never stopped.
Passionate in sports, anatomy, physiology and body movement/ biomechanics, Nubia has been dedicating her life to studying and searching for ways to combine her knowledge with yoga, to prevent sports injuries and teaching her students body awareness. Qualified Remedial Massage therapist and Student of Acupuncture at Endeavour Gold Coast.
Call today!
See the Timetable to Group Classes :
Read More: on our website
We offer online classes as well, check our website.
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