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7:00 pm hatha for 1h with Nicole
Alternate Tuesday evenings are Restorative classes, every other Tuesday is Vinyasa
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No classes on today :(
No classes on today :(
No classes on today :(
- 9:30 am1hNicole
×9:30 am yin-yoga for 1h with Nicole
Yin Yoga, deeply restorative practice focusing on the connective tissue and joints.
No classes on today :(
About
My Yoga has been offering classes in leafy Mt Cotton for nearly a decade. From dynamic to restorative, monthly workshops and accredited Teacher Training. Blending ancient yogic philosophy with modern western musculoskeletal release. Drop in for a class if your looking to; Reduce...
Read moreMy Yoga has been offering classes in leafy Mt Cotton for nearly a decade. From dynamic to restorative, monthly workshops and accredited Teacher Training. Blending ancient yogic philosophy with modern western musculoskeletal release. Drop in for a class if your looking to;
- Reduce stress and clear the mind
- Tone muscles, improve core strength and flexibility
- Rebalance and stabilise emotions
- Nourish and rejuvenate the whole body inside and out
- Improve joint mobility and stability
Let yoga inspire you to be the best you you can be.
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Upcoming events
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30th Jun 202212:00 pmTraining$2600Online Level 1/350hr Teacher Training Enrol Anytime30th Jun 2022
My Yoga Time offers industry leading online learning for all yogis who want progress their practice to the next level.If you are curious to learn more about the art and science of yoga with a modern day approach this course is for you. The unique benefits of My Yoga Time’s Teacher Training ensure you learn more than just how to teach safe yoga. The thorough curriculum ensures you gain the nec...
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30th Jun 202210:00 pm↳ 24th Apr 202212:00 pmTraining$480Yin Yoga Immersion 50hrs Online Enrol Anytime
30th Jun 2022
Unravel the body's matrix, energise the subtle body, experience inner bliss.This course provides a foundation of theory, methodology and practice. Discover the physical benefits of reshaping the body through Yin and how to sequence therapeutically and support your and your students’ unique bodies.Yogis will receive 80 page manual and 11 online yin classes.The thorough curriculum covers;~ benefits,...
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