22nd Mar 2023
GENERAL CLASSES:The general level classes are ideal for new comers to yoga or for those wanting to consolidate their practice. General yoga poses are practised with stretching & relaxation as the main focus. * Wednesday class - 9.30am. General level (beginners welcome) @ the Wellness Centre, 5 Koala Place, One Mile. For bookings contact the WC 4982 2801 info@wellnesscentreportstephens.com NO ...
Find out More1st Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
...
Find out More1st Apr 2023 Otway Street, Harrison, Australian Capital Territory organised by australian-school-of-meditation-and-yoga
We all long for peace.In our lives. In our community. And in the world.But no matter what we try to do, this peace we seek seems so hard to achieve.There is that age old saying ….. “Peace starts with me”.But how can we embody this in a world that seems to be so much the opposite?With constant and continual change, is achieving peace even possible?In this hands-on and practical workshop Sharma and ...
Find out More2nd Apr 2023 Otway Street, Harrison, Australian Capital Territory organised by australian-school-of-meditation-and-yoga
Kirtan is yoga's most valuable treasure. Singing or chanting of sacred mantras. A way to experience spiritual happiness, growth, freedom, peace and love.Get cozy. Let the music set you free. Be guided through breathwork and mindfulness. Listen to yoga wisdom.A scrumptious vegetarian/vegan dinner (gluten-free option) will cap the night off.A note from your hosts Sharma, Amara and Smaranam Band: “It...
Find out More11th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More12th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More12th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course presents Chaya Yoddha Sancalanam (Churning of the Shadow Warrior), the second Shadow Yoga prelude. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force.Previous experience with Balakrama is recommended.COVID-19 protocols:Maintain social distancing...
Find out More13th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More13th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents an evening practice of karana and asana suitable for the precultivation of seats (asana).In the evening circular and swaying movements are worked to move the prana (life force) into the nerves. Prerequisite: Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Maintain social distancing....
Find out More14th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential.Covid 19 protocols:Maintain social distancing...
Find out More15th Apr 2023 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course presents Lasya (Kali's creative dance) form. Suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience.COVID-19 protocols:Maintain social distancing...
Find out More15th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More15th Apr 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
If you’ve been wanting to try a vinyasa-style practice, but you’re not sure where to start. Or, if you’ve tried a vinyasa or flow practice and felt like you were in way over your head (you’re not alone!), this workshop is for you!~ What is Flow or Vinyasa? ~ Flow and Vinyasa style yoga asana practice is centred around creating a steady internal rhythm by guiding you to safely and gracefully move w...
Find out More17th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.COVID-19 Protocols:Maintain social distancing...
Find out More21st Apr 2023 548 Portrush Road, Glen Osmond, South Australia organised by shenpen-australia-3
Three-Day Seminar and MeditationSpend more time with pure awareness, the true nature of mind, rather than your tricky mind This tricky mind has been fooling us for so long. We see it as our greatest friend and let it dominate everything we do. When we learn to rest the mind, our pure awareness, or true nature of mind, will arise and we will be led by wisdom rather than the deceptions of the ...
Find out More22nd Apr 2023, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beautiful beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, beautiful guided beach and nature walks, all organic plant based meals and...
Find out More29th Apr 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It’s our new studio’s 2nd birthday!We’re throwing a huge ASMY style party and free open day to celebrate.You’re all invited ~~~~ 9am Meditation Studio ~ Mindfulness & Meditation with Carolyn Yoga Asana Studio ~ Energy & Strength with Anji (dynamic/challenging class) 9:45am Meditation Studio ~ Breathwork & Meditation with Vrndavan dasi Yoga Asana Studio ~ Grounding Hatha with Suzi (mode...
Find out More3rd Jun 2023 Na Mueang, Surat Than, สุราษฎร์ธานี organised by accy-waverley-yoga-studio
RENEW REVIVE RESTORELet’s leave the rest of the world behind us and spend a week in sun-drenched Koh Samui renewing and reviving ourselves for the rest of the year!A perfect mid-year break to de-stress, recharge and bliss out. Sarasvati and Danni will lead you through vibrant and awakening Yoga in the morning, and a slow and rejuvenating practice in the late afternoon. These two experienced Yogis ...
Find out More4th Jun 2023 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
Peace. Love. Unity = Yoga Day Festival!An iconic festival commemorating the United Nations International Day of Yoga, enjoy an incredible day of community celebrations for all things yoga!And our theme for this year: Rise ~ Reconnect ~ RekindleHeld on the beautiful Burleigh beachside, enjoy:- Inspiring yoga and meditation classes under the Winter sun by much loved local teachers in our main stage ...
Find out More8th Sep 2023, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this 5 night all-inclusive Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core...
Find out More8th Oct 2023 Wānaka, Otago organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators for this inspirational all-inclusive 5-night Radiance Yoga Hike Restore Retreat in New Zealand's stunning South Island staying in a lovely mountain views lodge near Wanaka with dedicated morning and afternoon yoga practice, stunning daily hikes and nature walks, delicious vegetarian meals, meditation and evening yoga nidra. If you love yoga, walking in fresh mo...
Find out More10th Nov 2023, 10 am 95 Old Bangalow Rd, Byron Bay, NSW organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core ...
Find out More28th Dec 2023, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Welcome in the new year relaxed, healthy and inspired on our all-inclusive 6 night Radiance Byron Bay NYE Yoga Restore Wellness Retreat with Jessie Chapman and facilitators staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks,...
Find out MoreAn early morning practice is much more beneficial than practising at any other time of the day. Start the day with asanas suitable for all.
Active yoga suitable for beginners and experienced yoga students. Modifications and props are provided to aid accessibility.
An active and accessible class for people with all levels of yoga experience.
Active yoga suitable for beginners and experienced yoga students. Modifications and props are provided to aid accessibility.
An active and accessible class for people with all levels of yoga experience.
Level 2 - Improves flexibility and works strongly on the solar plexus, improving digestion, endurance, immunity and willpower.
Reset your mind and refresh your body. Gentle yoga, meditation, breath work and healing techniques. I AM Healing Gifts Centre 1/7 De Barnett St Coomera.
Active yoga suitable for beginners and experienced yoga students. Modifications and props are provided to aid accessibility.
A challenging class for those wishing to deepen and strengthen their practice.
Level 2 - Improves flexibility and works strongly on the solar plexus, improving digestion, endurance, immunity and willpower.
Beginners - Find inner stillness, develop concentration and awaken the feeling of inner freedom, peace and happiness.
Mt Cotton Rd, Mt Cotton, QLD
My Yoga has been offering classes in leafy Mt Cotton for nearly a decade. Reduce stress and clear the mind Tone muscles, improve core strength and flexibility Rebalance and stabilise emotions Nourish and rejuvenate the whole body inside and out Improve joint mobility and stability Let yoga inspire you to be the best you you can be.... Read More
10 Maple Court, Carindale, Queensland
Create a change, a shift in your body, mind and spirit
My name is Kylie and I began yoga to help heal my body and over many years my yoga practice took a back seat to my family, so not as often as I should.With a regular practice the space created will help you find balance and a deep peace.... Read More
Hope Island, QLD
Flowing yoga, hatha vinyasa style. Private sessions & group classes for all ages. Available for corporate lessons. Thai Yoga Massage, Reiki master, crystal chakra healing, bio energectics. Meditation. Medium.
Classes Thai Yoga massage sessions avaliable. Crystal healing sessions. Readings spiritual guidance Private yoga sessions avaliable Workshops Wellness Courses Reiki Level 1 practitioner courses starting soon For more details on classes, courses or private sessions or to register your interest please contact Belinda at B@1 Yoga Healing Clothing email yoginibeat1@gmail.com... Read More
502 Hope Island Road, Helensvale, Queensland
Classes for Everyone
Gold Coast Studio Locations: Helensvale and Robina. Are you interested in improving your physical and mental well-being through the time-testedpractices of yoga and Pilates? Look no further. Our Helensvale studio offers a wide range of classes for practitioners of all levels, from beginner too advanced.Whether you’re looking to increase flexibility and range of motion, build strength and tone, reduce stress and improve mental clarity, or just find a sense of overall well-being, our experienced a... Read More
131 Old Pacific Highway, Oxenford, Queensland
Boutique Yoga DNA Studio open to all yoga enthusiast and mindfulness lovers to Experience a NEW Way of YOGA + MIDFULLNESS + VINYASA + YIN YOGA + YOGA NIDRA
Yoga DNA Studio is a nurturing, tranquil escape where you can rest, re-energise and re-set your body, mind and spirit. If your life is always on the go, or you feel like you’re the last person on your to-do list with little time for relaxation or “me” time, or you’re struggling to find the energy - then we invite you to step onto the mat with us and you’ll be able to rest, re-energise and reset your body, mind and spirit. We offer a variety of yoga classes, meditation classes and workshops in ou... Read More
Brisbane, QLD
Top quality education for yogis for over 10 years | Join us for teacher training, workshops, masterclasses, or our on-demand platform, ShriTV | Next 200-hour Teacher Training starts October 2021
Born from a desire to create positive change, Shri Yoga has been Brisbane’s home for world-class education in yoga, meditation and wellness for over 10 years.join our online platform 'ShriTV', which is here to stay! New classes are uploaded weekly, and we have some exciting new developments coming to the channel so stay tuned.⠀⠀... Read More
46 Doggett St, Newstead, QLD
Harmony for Body, Mind & Soul
For more than 20 years, located in Newstead, we have offered Yoga classes and courses giving people the tools to find peace, health and happiness within themselves. The studio itself, with surrounding gardens and mango trees, offers a spacious practicing environment, gentle, caring instruction and qualified teachers from the International Yoga in Daily Life Organisation. We are an authentic yoga school, teaching Yoga in Daily Life - The System, which has progressive 8 levels. All our classes inc... Read More
St Lucia, QLD
Marina James Yoga Therapist I Mental Health Professional
Marina is a Yoga Therapist and Mental Health Professional who offers weekly classes with Ironside Yoga and regular 3 hour retreats in St Lucia. She has approximately 20 years experience of working in wellbeing and mental health and is a member of Yoga Australia. For the past 7 years, Marina has offered mind-body classes that enable people to cultivate calm, practice mindfulness and connect with their bodies and themselves through her business Creating Well.Marina’s approach is underpinned by con... Read More
28 Hawken Drive, St Lucia, Queensland
Mobility Strength Calm Balance Recovery Wellbeing
Join our experienced teachers and enjoy small, individualised classes in our new dedicated yoga space.Clients are welcome to wear a mask if they prefer.... Read More
71 Russell Street, West End, QLD
Zen Central has been the home of Oki-do Yoga in Brisbane since 2002. Oki-do is a dynamic, holistic yoga unifying aspects of Indian Yoga, Chinese Taoism and Japanese Zen.
Zen Central has been the home of Oki-do Yoga in Brisbane since 2002. Oki-do is a dynamic, holistic yoga unifying aspects of Indian Yoga, Chinese Taoism and Japanese Zen. It includes a great variety of exercises and natural movement with a flowing relationship to the traditional asanas. Being mindful and wholehearted is the focus of all the classes. Key Oki-do principles include hara, gratitude, positive mind, oneness and smile/laugh. Oki-do Yoga is inspired by the life and teachings of Dr Masahi... Read More
30 Kelliher Rd, Richlands, QLD
A Yoga and Pilates studio dedicated to helping people discover wellness and learn the wonders of yoga. Also offering Counselling Services, Wholefood Nutrition Consulting, Non-Sexual Massage and Yoga Infused Therapy.
PLEASE NOTE BOOKINGS ARE ESSENTIAL, WHISPERS OF WELLNESSAliceEmail: whispersofwellness@outlook.com... Read More