Hatha Yoga with Maria Steiner cover image

Hatha Yoga with Maria Steiner

Hatha Yoga in the tradition of Swami Sivananda

Eastern Heights, Queensland

Tuesday

Time
Style
For
Teacher
  1. 9:00 amhatha1h 30m--
    Hatha Yoga with Maria Steiner
    ×
    9:00 am hatha for 1h 30m

    Hatha- Yoga class based on the 12 basic postures of the Sivananda Yoga sequence.

  2. 6:00 pmhatha1h 30m--
    Hatha Yoga with Maria Steiner
    ×
    6:00 pm hatha for 1h 30m

    Hatha- Yoga class based on the 12 basic postures of the Sivananda Yoga sequence.

Wednesday

Time
Style
For
Teacher
  1. 9:00 amgentle1h--
    Hatha Yoga with Maria Steiner
    ×
    9:00 am gentle for 1h

    Gentle yoga class, suitable for people with no yoga experience, recovering from surgery, "seniors". We sit on the chair, instead of the floor in this class.


Thursday

Time
Style
For
Teacher
  1. 5:00 pmhatha1h 30m--
    Hatha Yoga with Maria Steiner
    ×
    5:00 pm hatha for 1h 30m

    Hatha- Yoga class based on the 12 basic postures of the Sivananda Yoga sequence.

  2. 7:00 pmhatha1h 30m--
    Hatha Yoga with Maria Steiner
    ×
    7:00 pm hatha for 1h 30m

    Hatha- Yoga class based on the 12 basic postures of the Sivananda Yoga sequence.