10:00 am Hatha yoga asana for 1h with Maria (Prema) Steiner
ONLINE class on Zoom
Hatha Yoga in the tradition of Swami Sivananda
Eastern Heights, Queensland
Contact Hatha Yoga with Maria SteinerHatha- Yoga class based on the 12 basic postures of the Sivananda Yoga sequence.
Hatha- Yoga class based on the 12 basic postures of the Sivananda Yoga sequence.
Gentle yoga class, suitable for people with no yoga experience, recovering from surgery, "seniors". We sit on the chair, instead of the floor in this class.
Hatha- Yoga class based on the 12 basic postures of the Sivananda Yoga sequence.
Once a month only.. Please contact me for dates and location. It usually takes place at our home in Silkstone 4304 and space is limited.
Satsang Meditation Kirtan once a month. Please contact me for dates and location. It usually takes place at our home in Silkstone 4304 and space is limited.