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Hatha Yoga with Maria Steiner

Hatha Yoga in the tradition of Swami Sivananda

Eastern Heights, Queensland

Contact Hatha Yoga with Maria Steiner

Tuesday

Time
Style
For
Teacher
  1. 9:00 amhatha1h 30mMaria (Prema) Steiner
    { first: 'Maria (Prema) ', last: 'Steiner' }
    ×
    9:00 am hatha for 1h 30m with Maria (Prema) Steiner

    Hatha- Yoga class based on the 12 basic postures of the Sivananda Yoga sequence.

  2. 6:00 pmhatha1h 30mMaria (Prema) Steiner
    { first: 'Maria (Prema) ', last: 'Steiner' }
    ×
    6:00 pm hatha for 1h 30m with Maria (Prema) Steiner

    Hatha- Yoga class based on the 12 basic postures of the Sivananda Yoga sequence.

Wednesday

Time
Style
For
Teacher
  1. 9:00 amgentle1hMaria (Prema) Steiner
    { first: 'Maria (Prema) ', last: 'Steiner' }
    ×
    9:00 am gentle for 1h with Maria (Prema) Steiner

    Gentle yoga class, suitable for people with no yoga experience, recovering from surgery, "seniors". We sit on the chair, instead of the floor in this class.



Thursday

Time
Style
For
Teacher
  1. 5:00 pmgentle1hMaria (Prema) Steiner
    { first: 'Maria (Prema) ', last: 'Steiner' }
    ×
    5:00 pm gentle for 1h with Maria (Prema) Steiner

    Hatha- Yoga class based on the 12 basic postures of the Sivananda Yoga sequence.

  2. 6:30 pmhatha1h 30mMaria (Prema) Steiner
    { first: 'Maria (Prema) ', last: 'Steiner' }
    ×
    6:30 pm hatha for 1h 30m with Maria (Prema) Steiner

    Hatha- Yoga class based on the 12 basic postures of the Sivananda Yoga sequence.

Friday

Time
Style
For
Teacher
  1. 5:00 pmsivananda-yoga1h 30mMaria (Prema) Steiner
    { first: 'Maria (Prema) ', last: 'Steiner' }
    ×
    5:00 pm sivananda-yoga for 1h 30m with Maria (Prema) Steiner

    This Hatha class is taken once a month. Please contact me for dates and location. It usually takes place at our home in Silkstone 4304 and space is limited.

  2. 6:45 pmSatsang1h 30mMaria (Prema) Steiner
    { first: 'Maria (Prema) ', last: 'Steiner' }
    ×
    6:45 pm Satsang for 1h 30m with Maria (Prema) Steiner

    Satsang Meditation Kirtan once a month. Please contact me for dates and location. It usually takes place at our home in Silkstone 4304 and space is limited.

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