×
6:00 pm hatha for 1h 15m
This practice incorporates various hatha yoga poses into a flowing sequence including warm-ups, standing and seated poses , ending with a beautiful relaxation.
Time
At
Duration
For
No classes on today :(
- 6:00 pm1h 15m
×6:00 pm hatha for 1h 15m
This class is conducted online.
- 8:00 am1h
×
8:00 am hatha for 1h
A beautiful way to start the day, this is a slower-paced practice suitable for everyone, especially for people working through an illness or injury.
No classes on today :(
- 9:15 am1h
×
9:15 am hatha for 1h
This practice incorporates various hatha yoga poses into a flowing sequence including warm-ups, standing and seated poses , ending with a beautiful relaxation.
No classes on today :(
About
Kathleen is a qualified yoga instructor specialising in teaching hatha, vinyasa flow and restorative yoga styles. She often incorporates elements of Qigong (Chi Gung) into her classes, focusing on breath, energy and balance. Kathleen is also a certified Thai Yoga Massage and Thai Yoga Mass...
Read moreKathleen is a qualified yoga instructor specialising in teaching hatha, vinyasa flow and restorative yoga styles. She often incorporates elements of Qigong (Chi Gung) into her classes, focusing on breath, energy and balance. Kathleen is also a certified Thai Yoga Massage and Thai Yoga Massage for Pregnancy Practitioner.
