Santhosa Yoga & Meditation School cover image

Santhosa Yoga & Meditation School

the road to quiet contentment

Woolamai, Victoria

Tuesday

Time
Style
For
Teacher
  1. 9:00 ambeginners1hShirani Perera
    { first: 'Shirani', last: 'Perera' }
    ×
    9:00 am beginners for 1h with Shirani Perera

    A great way to start the day being immersed in yoga and listening to the sounds of nature. Plenty of support given. Non beginners too are encouraged to attend.

Wednesday

Time
Style
For
Teacher
  1. 8:00 amiyengar1hShirani Perera
    { first: 'Shirani', last: 'Perera' }
    ×
    8:00 am iyengar for 1h with Shirani Perera

    Experience Iyengar style yoga with plenty of support and props. Included in the practice is therapeutic styles if and when students attend with any ailment.

Thursday

Time
Style
For
Teacher
  1. 2:30 pmiyengar1hShirani Perera
    { first: 'Shirani', last: 'Perera' }
    ×
    2:30 pm iyengar for 1h with Shirani Perera

    This is a general class. Students commence with the basics of Iyengar style yoga. All levels are accepted into the class. Lots of support and encouragement.

Friday

Time
Style
For
Teacher
  1. 5:00 pmyoga-for-special-needs1hShirani Perera
    { first: 'Shirani', last: 'Perera' }
    ×
    5:00 pm yoga-for-special-needs for 1h with Shirani Perera

    To set up the tone for the weekend and to re-charge your body and mind.


    Open to all age groups and abilities

Saturday

Time
Style
For
Teacher
  1. 9:00 amiyengar1hShirani Perera
    { first: 'Shirani', last: 'Perera' }
    ×
    9:00 am iyengar for 1h with Shirani Perera

    The weekend is coming to an end. You need to restore your lost energy and reset the mind for the week ahead. Why not join in the class. Open to all.