27th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Coordination, rhythm, and breath are developed. Casual classes are suitable for all levels.*via Zoom only...
Find out More21st Apr 2022 158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne
The Taranyali Tridha Dhyanam is an ancient and complete meditation system from the tradition of Tantric Hatha Yoga. This threefold system has been revived and revised by yogin Sundernath (Shandor Remete) for use by present-day practitioners of Hatha Yoga.The first stage, Taranyalikrantam, the Emerging Step of the Thunder Dragon, is a full-practice format involving standing, seated, ...
Find out More29th Feb 2020, 4.00 - 6.30pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Take some time out to join us for an afternoon of chanting and meditation. Vedic Vibe musicians Phil, Harb and Sam will offer you an experiential journey singing in Sanskrit and English. The trio have led chants at festivals including Mind Body Spirit, Illumin8 and the Melbourne Fringe Festival’s “One EnChanted Evening”. Beginners WelcomeFor months now Australia has been ravaged by fires. The cost...
Find out More1st Dec 2019, Sunday, 2pm - 3:30pm 563A North Road, Ormond, Victoria organised by avirit-yoga-and-wellbeing-centre
For health and vitality, a clear and harmonious flow of energy through the body and mind is essential. Often, we have energy blockages or stagnation, and these need to be shifted to bring ourselves back into balance. Join Fiona from Theia Sound Healing for an exploration of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your ...
Find out More22nd Feb 2020, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Experience an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the gong. Sacred sound will help activate your energy centres and awaken higher states of awareness...
Find out More22nd Apr 2021 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
I’m honoured to have met 100’s of Yoga Mamma’s who have joined my sessions over the years since 2012.My focus is helping you to practice self-care and keep physically and emotionally strong while you’re pregnant and importantly, post-birth and beyond.The sessions follow a sequence of poses that are stretching, strengthening and toning to help keep the body open and energised, in preparation f...
Find out More25th Apr 2022 158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne
7 day Individual Asana (Monday–Sunday) from 6:30amOpen Level – if you are new to Shadow Yoga we would recommend some classes with a local teacher before the workshop....
Find out More11th Mar 2021 292 Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio
THE Meditation Course - Ancient Wisdom for the Modern World!'If we practice meditation daily then we can be rest assured that the problems of our life, inner and outer, are solved,' ~ Sri Chimnoy Discover a range of simple, effective meditation techniques in this 4 week course...
Find out More3rd Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Coordination, rhythm and breath refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana...
Find out More21st Apr 2021 292 Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio
New to Yoga?Wish to deepen your understanding of Yoga?Then this course is for you!This 6 weeks course designed and facilitated by GINA FUNKE, is for anyone new to yoga or for anyone wishing to refine their knowledge of the basic yoga practice.Through the weeks we will explorethe importance of our breath & how to utilise itSurya Namaskara - the fundamentals of this energising sun salutation seq...
Find out More7th Mar 2020, 10 am 6 The Highway, Mount Waverley, Victoria organised by australian-college-of-classical-yoga-teacher-training
As we age we can meet a variety of health challenges. Our job as Yoga teachers is to give Seniors access to an appropriate level of Yoga to keep them as mobile as possible without adding strain, and to help them address these challenges in a fun and helpful way.In this workshop we will look at:Physiology of normal ageingAppropriate modification options for poses and sequences to keep bones strong ...
Find out More4th Apr 2020, 2-4pm 8 Willis Lane, Hampton, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Poses & PinsYoga & Acupuncture WorkshopWith Kula Founder Kacey Smith & Shift Natural MedicineJoin Kula Yoga Founder Kacey Smith & Dr Tory Giles and her team from Shift Natural Medicine for a sublime afternoon of Slow Flow Yoga, Meditation & Group Acupuncture.In this two hour workshop we will:Move through slow, gentle vinyasa flow yoga to find freedom through your body with a f...
Find out More21st Apr 2021 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
You will be guided through a sequence of poses, breath, sound, mindfulness and meditation to improve strength, self-awareness, help you to self-regulate your nervous system and observe what is happening for you. My focus is self-care and awareness, by getting you out of your head and reconnecting to your body and the nature around you. Everyone is encouraged to go at their own pace, as I slowly gu...
Find out More29th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood and breath, freeing the joints, and toning the abdomen....
Find out More28th Jul 2019, 9am - 11.30am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
Learn the foundations needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and breathing techniques. Proper alignment will be demonstrated and you’ll have the opportunity to experience this, discuss your experiences and ask questions as you desire. Plus, you’ll get a new yoga mat and a 5 Class Pass to use w...
Find out More19th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Coordination, rhythm, and breath are developed. Casual classes are suitable for all levels.*via Zoom only...
Find out More26th Oct 2019, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and awaken ...
Find out More30th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood and breath, freeing the joints, and toning the abdomen....
Find out More15th Nov 2019, Full Day 733 Turnbull-Woolamai Road, Woolamai, Victoria organised by santhosa-yoga-and-meditation-school
5th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Includes the Eight Mother Palms (Astha Matrika), Kali’s Creative Dance (Lasya) and Shiva’s Destructive Dance (Ananda Tandava). The adaptation of rhythmic dance for the purpose of self-cultivation is a natural extension of Shadow Yoga and serves as preparation for the more internal practices of yoga. “Nrtta is that Sadhana through which the Sadhana (aspirant) rediscovers the rhythmic...
Find out More10th Aug 2019, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and awaken higher state...
Find out More30th Nov 2019 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Take some time out and join us for a deeply nourishing and uplifting afternoon of meditation and chanting with live musicians. Vedic Vibe musicians Phil, Harb and Sam will offer you an experiential journey singing in Sanskrit and English. Phil Gunter has a masters in Ethnomusicology, Harb Gill has enjoyed 25 years of leading chants around the world and Sam Cox organises regular community chants. T...
Find out More11th Apr 2021 450 Nepean Highway, Mount Martha, Victoria organised by southern-yoga-and-health-centre
Lionel will educate everyone in his easy-going manner on bush-tucker, medicines, share knowledge of Indigenous culture and this ancient landscape. Surrounded by the beauty of our native flora and fauna, enjoy the healing sounds of the Yidaki (didgeridoo) through meditation at the end of the walk. The Briars Park is home to abundant native flora and fauna. Vegetation varies from woodland to we...
Find out More14th Mar 2020, 2-4pm 8 Willis Lane, Hampton, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Massoga ImmersionYin Yoga & Massage Massoga is a unique and magical practice to help you reach a deeper level of connection, relaxation and release. It is a fully immersive experience with essential oils, music, yoga props and intelligent sequencing designed to give you a deeper awareness of your body and mind, all combined with intuitive touch. What to expect:Your teacher will ...
Find out More15th Oct 2019, 6.30PM 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Yoga Mamma - Spring Term starts Tue 15 Oct to Tue 12 Nov 2019 (5 wks) 6.30pm to 7.45pm. Leopold Community Hub. Can start at any week during term! Congratulations on your pregnancy! If you are looking for a great way to maintain your strength and tone while pregnant, then you will love my yoga sessions. You will learn skills to release tension, breathe well, quieten your thoughts, sleep better and ...
Find out More21st Sep 2019, 10am 6 The Highway, Mount Waverley, Victoria organised by australian-college-of-classical-yoga-teacher-training
Pregnancy is a beautiful part of the cycle of life - an indescribably joy of bringing a new life into the world! But the burdens of growing and carrying that life can leave the mum tired, aching and in need of a yoga class. We train you how to safely modify your classes to the up-and-coming mums that come into your class, or simply renew your skills to give your students the safest and...
Find out More17th Apr 2021 485A Hampton Street, Hampton, Victoria organised by southern-yoga-and-health-centre
At last we are able to schedule some events! These dinner nights have always been popular, so come along and join us, partners and children are also welcome. Please let us know directly, if you are planning to come....
Find out More8th Jan 2020, 9.30AM 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Yoga + Term 1 starts Wed 8 Jan to 12 Feb 9.30-10.30 AM. Leopold Hub. $60 for 6 weeks.Can start any week during term. Congratulations on wanting to find a yoga session for yourself!My yoga sessions will help you feel strong, centred and more relaxed. It is yoga plus more (Yoga +). You will sleep better, have relief from aches and pains, increase awareness, flexibility, reduce anxiety and feel more ...
Find out More6th Feb 2021, 10am - 5pm 6 The Highway, Mt. Waverley, Vic organised by australian-college-of-classical-yoga-teacher-training
Diploma of Classical YogaImagine for a moment that you have finished your teacher training, and are standing in front of your yoga class. What is the single most important thing you want to pass on to them? Is it your favourite pose? Is it your favourite breathing technique? Or is it something harder to define, the source of your own joy and passion for your practice? Yoga...
Find out More11th Mar 2023 Berwick, Victoria organised by power-house-yoga-berwick
Whether you are a passionate yogi wanting to become a teacher, a budding yogi wanting a deeper understanding of the yoga practice, or a fitness leader wanting to add yoga to your repertoire, this 200 hour course will give you the tools to unlock your yogic potential and inspire the fire within you to burn brighter and light up all those you come in contact with. Immerse yourself in the yogic ...
Find out More1st Jul 2019, Monday to Saturday from 9:00am-1:00pm 2 Murchison Avenue, Vermont South, Victoria organised by mirna-bayat-1
The 50 Hours intensive Hatha Yoga Teacher Training Course is first section of 200 Hours Yoga Teacher Training with Mirna. 50Hrs Hatha Yoga TTC YOGA ALLIANCE USA CERTIFICATIONS MONDAY JUL 1 - SATURDAY JUL 13 50Hrs TTC Hatha Asana practice (12 basic asanas) Pranayama, Anatomy (Basic), Adjustments, Meditation Course Description: The course puts strong emphasis on the Classical Hatha Yoga series....
Find out More7th Jan 2020, 6.30 pm 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Prenatal Yoga Term 1 starts Tue 7 Jan to Tue 11 Feb 2020 (6 wks) 6.30pm to 7.45pm. Leopold Community Hub. $81 with 10% Summer Discount (full term only). Usually $90.Can start at any week during term!Congratulations on your pregnancy! If you are looking for a gentle way to maintain your strength and tone while pregnant and to feel more relaxed, then you will love my yoga sessions. You will learn sk...
Find out More29th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood and breath, freeing the joints, and toning the abdomen....
Find out More10th Jan 2021 28 Dessents Road, Hiawatha, Victoria organised by gardenfarm-wellness-retreat
We welcome everyone, solo travelers and all yoga levels are welcome, from beginners to more advanced, we’ll modify classes so you can practice at your own pace. So it is also suitable for beginners or those new to yoga retreats. The weather in January is perfect - warm and sunny for days for swims in the stream and dips in the waterfall, but cool enough to practice yoga outdoors under our shaded y...
Find out More24th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Staggered start times in a group setting this class builds student confidence in self-practice and complements other group classes. Individual observation with specific one-on-one adjustments. Prerequisite: some Shadow Yoga experience. On-Location only....
Find out More14th Jul 2021 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
You will be guided through a sequence of poses, breath, sound, mindfulness and meditation to improve strength, self-awareness, help you to self-regulate your nervous system and observe what is happening for you. My focus is self-care and awareness, by getting you out of your head and reconnecting to your body and the nature around you. Everyone is encouraged to go at their own pace, as I slowly gu...
Find out More12th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Coordination, rhythm, and breath are developed. Casual classes are suitable for all levels.*via Zoom only...
Find out More14th Jul 2019, 10am - 11am 30 Centre Dandenong Road, Dingley Village, Victoria organised by amrita-yoga
* Bond through movement * Build confidence & self esteem * Introduction to breathing techniques and mindfulness * Lower anxiety * Improve coordination & balance * Improve sleeping patterns * Encourage physical awareness * Enhance concentration Targeted at families with kids aged 6-12yrs but other age groups may be suitable (please ask). Younger kids can come and play under parental supervi...
Find out More30th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
All funds will be forwarded to Terre des Hommes CORE Trust (Children Organization for Relief and Education) is a registered Indian Non-Governmental / Child Welfare Organization (NGO) working for children in distress, children in need of care and protection, and the rehabilitation of disabled children. This class is via Zoom only. All proceeds will go to Terres des Hommes CORE Trust. All enquiries...
Find out More12th Oct 2019, 12.30 - 4.30pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Step back from your busy life and enjoy an extended period to spend time with yourself. Guided throughout, it will include gentle yoga, chanting, plenty of meditation with several techniques, including eating meditation, deep relaxation and breath work. Better than the mountain top and the cave is just Being Here. Come home to yourself and you will be at home wherever you a...
Find out More23rd Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
“Nrtta is that Sadhana through which the Sadhana (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning”. Sundernath (Shandor Remete)....
Find out More15th Jan 2023 471 Killiecrankie Road, Killiecrankie, Tasmania organised by nivedita-saraswati
Included within the programme will be gentle physical movements, breathing training, focus/ concentration & deep relaxation techniques. A beautiful feature of the workshop will be the theory & practice of mantra; use of sound, voice & music from the yoga health perspective.Learning more about these practices will enable us to understand and appreciate the yogic approach to health more...
Find out More6th Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Shadow Yoga Foundations is a prerequisiteCoordination, rhythm and breath is further refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana. * via Zoom only* via Zoom only...
Find out More31st Aug 2019, 4.00 - 6.30pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre
Take some time out and join us for a deeply nourishing and uplifting afternoon of meditation and chanting with live musicians. Vedic Vibe musicians Phil, Harb and Sam will offer you an experiential journey singing in Sanskrit and English. Phil Gunter has a masters in Ethnomusicology, Harb Gill has enjoyed 25 years of leading chants around the world and Sam Cox organises regular community cha...
Find out More28th Mar 2021 292 Charman Road, Cheltenham, Victoria organised by mudita-yoga-studio
A Positive Music Sound Bath is a beautiful soundscape of rich meditative tones, soothing and mesmerizing harmonious vibrations of ancient Tibetan singing bowls with airy sweet melodic native flute notes, grounding medicine drum rhythms and angelic sounds of chimes.Unplug from your day-to-day activities, stress and worry as Peta Minter from Positive Music takes you on a calming and blissful Sound B...
Find out More30th Dec 2019, 2pm 471 Killiecrankie Road, Killiecrankie, Tasmania organised by nivedita-saraswati
State: Tasmania Town: Killiecrankie Topic: The Seven Nights of Light, Power and Beauty. Teacher Presenting: Nivedita Saraswati, Utama Jones & Shakti Mudra Brief description: Encircled by the power of yogic tradition, enlivened by the vision of creativity & supported by the forces of Nature & Sanga, this retreat works to bring us into the presence of our Light, Power &...
Find out More14th Jan 2023, 1-5pm 471 Killiecrankie Road, Killiecrankie, Tasmania organised by nivedita-saraswati
Overview of meditation; gentle movements & breath techniques to enhance experience meditation and focus.Learn more about observing, managing and making the most of our thinking processes.Suitable for all who are keen to learn more focus, meditation & relaxation for health & wellbeing....
Find out More13th Mar 2020 Sorrento, Victoria organised by kula-yoga-hawthorn-and-hampton-studios
Soulful Seaside Weekend RetreatSorrento, Mornington PeninsulaWith Kula Founder & Teacher Kacey We're heading to the coast for the weekend. Join us in the beach town of Sorrento to enjoy vinyasa flow, yin yoga and meditation sessions as well as a yoga posture clinic, delicious food and plenty of time to relax or explore the Mornington Peninsula. Our retreat location is a large private...
Find out More19th Nov 2019, 6.30PM 31-39 Kensington Road, Leopold, Victoria organised by yoga-mamma-prenatal-yoga-and-yoga
Yoga Mamma - Term 2 starts Tue 19 Nov to Tue 17 Dec 2019 (5 wks) 6.30pm to 7.45pm. Leopold Community Hub. Can start at any week during term! Congratulations on your pregnancy! If you are looking for a great way to maintain your strength and tone while pregnant, then you will love my yoga sessions. You will learn skills to release tension, breathe well, quieten your thoughts, sleep better and feel ...
Find out More29th Mar 2020, 2pm 6 The Highway, Mount Waverley, Victoria organised by accy-waverley-yoga-studio
Have you ever wondered if you breathe correctly? Learn simple breathing techniques to sustain energy, relieve stress and calm the mind.You will Learn: * The natural breath* How NOT to breathe* Stress and the breath* Yoga practices to support breathing* How to integrate breath into your yoga practice* How breath changes with the thoughts* Breathing practices for different goalsThis workshop will gi...
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