23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More3rd Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
In the afternoon arrangements of swaying and circular movements are worked when the energy is dominant in the blood. The aim is to move the energy into the nerves.This course will present a sequence suitable for the evening using the circular part of Karttikeya Mandala prelude.Karttikeya Mandala (Garland of Light) builds on an understanding of Bala Krama and Chaya Yoddha Sancalanam preludes. It fr...
Find out More14th Jan 2020 106-108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio 6 week courses begin with the basic foundation postures (asana) and over the course of the 6 weeks; new poses are introduced while understanding of existing ones is deepened. The primary focus is on imparting a solid grounding and correct alignment in the postures. Ideal for those with no previous experience with yoga or those who have been out of practice for some time....
Find out More26th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Students receive individual guidance and supervision in standing and seated activities, as well as yoga-asana. Work at your own pace, on a sequence tailored for you. Places are limited. A start time will be given when you book. 24 hours notice is required to cancel or change an appointment. Payment is required in advance.Open to students with a good understanding of the Shadow Yoga Foundations Pra...
Find out More2nd Mar 2021 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio 6 week courses begin with the basic foundation postures (asana) and over the course of the 6 weeks; new poses are introduced while understanding of existing ones is deepened. The primary focus is on imparting a solid grounding and correct alignment in the postures. Ideal for those with no previous experience with yoga or those who have been out of practice for some time....
Find out More4th Apr 2020, 3:00pm 106-108 Crystal Street, Petersham, New South Wales organised by iyoga-project
Twists, especially the seated ones, are finished with a bind or lock. First you have to turn. As with all workshops in this series we will travel along those long lines, Parivritta Trikonasana for example, and end up with a well knotted knot – Pasasana could make an appearance.Saturday series workshops are suitable for Yoga practitioners Level 3 and up with a consistent personal practice that inc...
Find out More31st Jan 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This course introduces Taranyali Krantam (Emerging of the Thunder Dragon). It is the first phase of the Threefold Meditations of the Thunder Dragon, Taranyali Tridha Dhyanam and is suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience....
Find out More1st Dec 2019, 6.00-7.30pm 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
REJUVENATION : ILLUMINATION : TRANSFORMATION Sound Healing for Summerbathe in a sound bath of sublime bliss a deep journey in pure light and sonic vibration. achieve deep relaxation, release and healing on all levels experience the elevating resonance of gongs, bronze and crystal singing bowls, therapeutic percussion to ground you and sound meditation to uplift your soul. : deep relaxation sound...
Find out More16th Aug 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More5th Dec 2021 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
SOUND HEALING GONG BATH for SUMMERREJUVENATION : ILLUMINATION : TRANSFORMATION Emerging from our season of extended stillness into the sunshine of summer. Live sound sessions are back!Come and be bathed in a sound bath of sublime bliss, a deep journey in pure light and sonic vibration to achieve deep relaxation, release and healing on all levels. Experience the elevating resonance of a deeply rela...
Find out More24th Apr 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More4th Mar 2021 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere. In a short time you will see and feel the benefits.Our classes are suitable for the absolute beginner, or those with some understanding of Pilates....
Find out More6th Sep 2020, 17.00 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
SPRING EMERGENCE GONG BATHThis early Spring sound immersion heralds a new way of being and gathering, of connecting with ourself and others in the still space of silence and sound.Lets take this opportunity for HEALING & TRANSFORMATION of our emotional, physical, mental, spiritual wounds with the deep healing wisdom of the Virgo Sun ...Experience a healing soundscape to rejuvenate, refresh, el...
Find out More16th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
Join us for an free Shadow Yoga class and Introduction to Hatha Yoga Desha. Preview our beginners sequence. All welcome....
Find out More26th Dec 2019 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio
Join Sarah in a Yoga intensive designed to put the excesses of Christmas behind you! We will explore some familiar poses and deepen our experience of them and learn some new ones in a fun and stress-free way. Suitable for Students with at least 6 months’ experience of Iyengar Yoga & a good understanding of Shoulder Stand. Dates: Thursday 26th –Saturday 28th December, 9-11 am Dail...
Find out More30th Jan 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This practice is those who wish to work at a slower pace or find everday movements challenging. There is a focus on posture and improving stability, balance and strength. This allows the cultivation of steady breathing and improved circulation. The practice concludes with relaxation....
Find out More13th Jan 2020 106- 108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio 12 week courses are avialbel for both General and Experianced Level Students General - for students who have been regularly attending Beginners level classes for at least 3 - 6 months* or who are returning to either Yoga or Pilates after an extended break and want a refresher. These classes aim to build further confidence in the poses, refine the techniques and in our Yoga ...
Find out More1st Feb 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More21st Feb 2021 2 Davy Road , Eveleigh, New South Wales organised by katie-rose
Join us for an afternoon of learning, ritual, self-care and deep intuitive awakening. In this workshop for women we will use Ayurveda, the sister science to yoga for:Nervous system rebalancingRitual creation of flower mandalaDeep rest and relaxationUnderstanding your own constitutional type and how best to support your wellness through lifestyle and food choicesPlaying with essential oils and herb...
Find out More18th Aug 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:BYO yoga mat Maintain social distancing...
Find out More23rd Oct 2019 106-108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga for Teens Suitable for Teenagers 12 year +, Students will learn the foundations of asana (postures) in a class setting specifically designed for teenagers, which will assist in balancing and nourishing the body systems, build confidence, improve posture, strength and address the needs of teenagers in a non competitive and supportive environment. Asana help to maintain hormonal balance, assi...
Find out More11th Feb 2020 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga for seniors follows the classical Iyengar Yoga method which can be appropriately adapted to meet the needs of seniors by use of props and modifications. Special consideration is given to limited mobility, joint problems, specific to the need of students etc. Classes are ideal for those with no previous experience with yoga and for those that have experience and are conducted in a supportive a...
Find out More22nd Nov 2019 Newtown, Eveleigh, New South Wales organised by forrest-yoga
November 22, 2019 - November 24, 2019 Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Sydney, Australia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Egg of the UniverseAustralian Technology ParkNewtown , New South Wales 2015 Australia Workshop 1: Building the Warrior Heart (1/3) Date: November 22, 2019 (Friday) Time: 6:00pm - 8:30pm Workshop 2: Buil...
Find out More14th Jan 2020 106-108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere. In a short time you will see and feel the benefits. Our classes are suitable for the absolute beginner, or those with some understanding of Pilates....
Find out More13th Dec 2020 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
SOUND HEALING GONG BATH for SUMMERRejuvenation : Illumination : Transformation :Come and be bathed in a sound bath of sublime bliss, a deep journey in pure light and sonic vibration to achieve deep relaxation, release and healing on all levels. Experience the elevating resonance of a deeply relaxing sound healing guaranteed to soothe your soul and revive your spirits for the Summer season.This hea...
Find out More24th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This course introduces Taranyali Krantam (Emerging of the Thunder Dragon). It is the first phase of the Threefold Meditations of the Thunder Dragon, Taranyali Tridha Dhyanam and is suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience....
Find out More14th Feb 2020 1/137 Marrickville Road, Marrickville, New South Wales organised by earth-and-sky-yoga-studio
200–Hour Anusara Yoga Teacher TrainingEarth and Sky Yoga Studio, Marrickville, Sydney NSW Earth and Sky Yoga Studio is offering a comprehensive 200–hour teacher training program starting February 2020. Our teacher training draws on the Anusara yoga method. Anusara is an elegant yet simple approach to hatha yoga with a strong focus on alignment. Through our teacher training you will lea...
Find out More8th Mar 2020, 5.00-7.00pm 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
Come and celebrate the festival of Holi at the super full moon in Virgo :this is a time of profound healing : immerse yourself in luminous lunar light & sonic resonance with a soundscape of gongs, bronze & crystal singing bowls & therapeutic percussion as you come to ground in deeply restorative relaxation.The beginning of Autumn prompts us to focus on harvesting the abundance of the p...
Find out More24th Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More15th Sep 2019, 5.00-6.30pm 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
SPRING FULL MOON GONG BATH This early Spring sound immersion falls at the Full Moon in PISCES Lets take this opportunity for HEALING & TRANSFORMATION of our emotional, physical, mental, spiritual woundswith the gentle flowing energy of Pisces Moon combined with the deep healing wisdom of Virgo Sun ... Experience a healing soundscape to rejuvenate, refresh, elevate, enlighten as you are imme...
Find out More2nd Feb 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Students receive individual guidance and supervision in standing and seated activities, as well as yoga-asana. Work at your own pace, on a sequence tailored for you. Places are limited. A start time will be given when you book. 24 hours notice is required to cancel or change an appointment. Payment is required in advance.Open to students with a good understanding of the Shadow Yoga Foundations Pra...
Find out More6th Sep 2020 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
SPRING EMERGENCE GONG BATHThis early Spring sound immersion heralds a new way of being and gathering, of connecting with ourself and others in the still space of silence and sound.Lets take this opportunity for HEALING & TRANSFORMATION of our emotional, physical, mental, spiritual wounds with the deep healing wisdom of the Virgo Sun ...Experience a healing soundscape to rejuvenate, refresh, el...
Find out More23rd Apr 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
This practice is those who wish to work at a slower pace or find everday movements challenging. There is a focus on posture and improving stability, balance and strength. This allows the cultivation of steady breathing and improved circulation. The practice concludes with relaxation....
Find out More28th Mar 2021 158 Australia Street, Newtown, New South Wales organised by kundalini-creative
SACRED SOUND : SACRED SPACEBringing sacred sounds from the ancient and modern worlds to this sacred space in the heart of Newtown.A deliciously different sonic immersion in luminous lunar light & healing vibrations at the full moon in Libra, coinciding with the Hindu festival of Holi, to balance your body and calm your mind through a grounding and uplifting soundscape of deeply restorative rel...
Find out More30th Jan 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More13th Jan 2020 106-108 Crystal st, Petersham, NSW organised by yoga-to-go-studio
Yoga To Go Studio Pilates mat classes are the most accessible of the Pilates method and can be done virtually anywhere. In a short time you will see and feel the benefits. Our classes are suitable for the absolute beginner through to the advanced student. ...
Find out More31st Jan 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More2nd Jan 2020 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio
Join Sarah to welcome in the New Year (where did the last one go?) and set your intentions for 2020. If your New Year Resolution is to do more yoga, this is a good way to start. If you don’t make resolutions, this is still a good kick start to the New Year! Intensives are a great way to deepen your practice, learn new ways to approach familiar poses and introduce new ones to your repertoire...
Find out More19th Jul 2019 901 Bourke Street, Waterloo, New South Wales organised by rainbow-yoga
This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and young people connect to themselves, their family, at school and within their communities. Be immersed in 3 days of yoga, acrobatics, games, play, practical theory, discussion, community, connection an...
Find out More14th Jan 2020 106-108 Crystal Street, Petersham, New South Wales organised by yoga-to-go-studio
Yoga for seniors follows the classical Iyengar Yoga method which can be appropriately adapted to meet the needs of seniors by use of props and modifications. Special consideration is given to limited mobility, joint problems, specific to the need of students etc. Classes are ideal for those with no previous experience with yoga and for those that have experience and are conducted in a supportive a...
Find out More7th Jan 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More8th Jan 2020, 8.00-9.00pm level 1, 333 King Street, Newtown, New South Wales organised by kundalini-creative
Sound Healing Gong Meditation : : Full Moon in Cancer Set the tone for your next decade by coming home to yourself with a regular routine of sound healing. The full moon in Cancer directs us to our emotional heart, supported by the numerology of 2020 we can truly begin to live from the Heart - starting at our own home base. Learn techniques to release tension before it becomes entrenched, foste...
Find out More2nd Nov 2022 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course presents Chaya Yoddha Sancalanam (Churning of the Shadow Warrior), the second Shadow Yoga prelude. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force.COVID-19 Protocols:Maintain social distancing...
Find out More12th Mar 2020 108 Crystal St, Petersham, NSW organised by yoga-to-go-studio
Yoga for seniors follows the classical Iyengar Yoga method which can be appropriately adapted to meet the needs of seniors by use of props and modifications. Special consideration is given to limited mobility, joint problems, specific to the need of students etc. Classes are ideal for those with no previous experience with yoga and for those that have experience and are conducted in a supportive a...
Find out More6th Jun 2021 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
MIRRORS & CRYSTAL : A TIME FOR CLARITY & REFLECTION Moving towards stillness and serenity as the season changes and the weather cools, the perfect time for self-care and nurturing, for slowing and grounding, for being at peace with the world. Come and be immersed in the sublime sounds of light filled mirror gongs, chimes and quartz crystal singing bowls to experience deeply restorative rel...
Find out More11th Mar 2020, 8.00pm level 1, 333 King Street, Newtown, New South Wales organised by kundalini-creative
Sound Healing Gong Meditation : : Super Full Moon in VirgoA special Sound Healing session for the most powerful Super Moon of the year when the moon is nearest to the Earth. The deep healing energy of Virgo will resonate through the sounds of earthy gongs and singing bowls bringing relaxation and renewal closing with the Universal Healing Mantra group chanting.Reach your point of inner stillness a...
Find out More28th Feb 2021 158 Australia Street, Newtown, New South Wales organised by kundalini-creative
SACRED SOUND : SACRED SPACEBringing sacred sounds from the ancient and modern worlds to this sacred space in the heart of Newtown.A beautiful heart based sonic immersion in soothing sounds and healing vibrations to balance your body and calm your mind as you journey through a soundscape of deep relaxation, rejuvenation and renewal.This blissful rejuvenating sound experience will help with healing ...
Find out More3rd Jul 2019, 630pm 141 Redfern Street, Redfern, New South Wales
This 4 week Course which can also be attended casually is for those wanting to try the Ashtanga practice in a supportive and safe environment. We keep our class numbers limited to ensure personal attention with a dedicated, knowledgeable teacher. You will learn the basics of yoga breathing for the Ashtanga method, sun salutations and introductory standing poses. This course/class is a perfect step...
Find out More21st Mar 2021 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative
AUTUMN EQUINOX SOUND HEALING GONG BATHA TIME TO BALANCE DARKNESS & LIGHTCelebrate the transition of equal day and night when you can harvest your successes, clear the space and come to ground in balance and bliss ...In the beautiful cosy space of Yoga To Go Studio you have an opportunity to experience deep relaxation and release of long held tension preparing you for a period of reflection and...
Find out More16th Jan 2020 69 Jones Street, Ultimo, New South Wales organised by alexander-grant
This is a fun timrgeklo world...
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