12 week Yoga Course

Yoga To Go Studio 12 week courses are avialbel for both General and Experianced Level Students

General - for students who have been regularly attending Beginners level classes for at least 3 - 6 months* or who are returning to either Yoga or Pilates after an extended break and want a refresher. These classes aim to build further confidence in the poses, refine the techniques and in our Yoga classes; introduce inverted Yoga poses and back bends. 

Experienced – for students who have been regularly attending General level classes for approximately 1 - 2 years*. These classes aim to build resilience and strength, and in our Yoga classes; explore inverted Yoga poses and back bends that have a greater degree of difficulty.