Yoga for Seniors
Yoga for Seniors

Mar12202012:00 am

Map of Petersham, NSW
Where
108 Crystal St, Petersham, NSW, 2049, Australia
Show map
When
Thursday, 12 Mar 2020
Price
$10
Call
(02) 9569 0870
Website
www.yogatogo.com.au

Description

Yoga for seniors follows the classical Iyengar Yoga method which can be appropriately adapted to meet the needs of seniors by use of props and modifications. Special consideration is given to limited mobility, joint problems, specific to the need of students etc. Classes are ideal for those with no previous experience with yoga and for those that have experience and are conducted in a supportive and caring environment.

 

Classes run on a Tuesday and Thursday 11.30 - 12.30pm