24th Sep 2019, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing, it can help y...
Find out More13th Oct 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More30th Sep 2019 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
The TYTT Intensive modules mean you get to experience full absorption in Yoga. One of the best things about Tamara Yoga Teacher Training is how deep it is. Not for the faint hearted, it’s not for the people who come to class just to stretch a bit. It’s for those of us who’ve discovered something profound. Something, paradoxically we feel we’ve been missing; yet it’s been deep within us. Truth. Con...
Find out More10th Nov 2019 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yogiraj Ulrica Norberg is an inquirer and thinker and has throughout her life been creative and contemplative, always with the intention of findings ways to evolve in body, mind and spirit. She found meditation and yoga in her early teens when she was living and studying in the US. Her journey started with Zenbuddist studies, followed by two decades of exploring and deeply studying various styles ...
Find out More18th Oct 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake
22nd Mar 2023 Cnr Gugeri Street & Divers Link, Claremont, Western Australia organised by tamara-yoga-1
The Tamara Yoga Level 1 350 hour Teacher Training is held at Tamara Yoga in Claremont and Bibra Lake. It runs over two years and includes Teacher Training lectures on fortnightly Thursday afternoons and Saturday workshops held during school terms.Our course is of the highest standard. Recognised as a registered Level 1 Teacher Training course with Yoga Australia, once completed, graduates will be ...
Find out More17th Dec 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
In this workshop you’ll move mindfully and meditatively through a series Restorative postures before being guided into a blissful state of ease through the sound of healing vibrations.Clear your mind and melt away all stress and tension as this powerful combination of sound and gentle movement promotes a state of supreme stillness from which you will emerge renewed and revitalised!...
Find out More25th Aug 2019, 1-3.30pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth
Yoga for regulating your nervous system with Patrick Costello. Most of us l know that yoga can help heal people suffering from all sorts of physical conditions, but it also helps us with conditions of the mind such as stress, anxiety, depression and more. Learn how and what to practice when our emotions get the best of us. Patrick has a Science degree with a double major in Human anatomy and...
Find out More28th Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
At Tamara Yoga, our yoga for children classes help your kids discover ways to improve their ability to relax and concentrate. Our classes also teach kids to be calm and mindful while developing their balance, posture and co-ordination....
Find out More19th Aug 2019, 7.35-8.45pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth
A 8 week structured beginnners course for those new to Yoga or for students who wish to revisit the foundations. Explained and taught in a systematic way so you are able to progress in your yoga practice and move into the beginners and general classes....
Find out More17th Oct 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Throughout this 4 week course you'll learn the techniques and teachings behind meditation. You'll find and understand how to use each key component to set up a daily practice that helps you feel the benefit. Research has shown that meditation can: - relieve stress- improve concentration- increase happiness- foster more harmonious relationships- regulate blood pressure and heart rate- relax chronic...
Find out More16th Sep 2019, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...
Find out More18th Aug 2024 Cnr Gugeri Street & Divers Link, Claremont, WA organised by tamara-yoga-1
Extensive research indicates spending time in nature leads to faster recovery from stress, decreases mental fatigue, restores mental clarity and increases sense of wellbeing, improves physical health and healing, and even improves performance. Imagine waking to the sounds of nature, strolling through the lush tropical garden to meet for meditation practice and enjoying exhilarating yoga ...
Find out More17th Oct 2019, 7:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Throughout this 4 week course you'll learn the techniques and teachings behind meditation. You'll find and understand how to use each key component to set up a daily practice that helps you feel the benefit. Research has shown that meditation can: - relieve stress- improve concentration- increase happiness- foster more harmonious relationships- regulate blood pressure and heart rate- relax chronic...
Find out More17th Aug 2019, 2-3pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth
A 8 week structured beginnners course for those new to Yoga or for students who wish to revisit the foundations. Explained and taught in a systematic way so you are able to progress in your yoga practice and move into the beginners and general classes....
Find out More25th Sep 2021 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
The TYTT Intensive means you get to experience full absorption in Yoga. One of the best things about Tamara Yoga Teacher Training is how deep it is. Not for the faint hearted, it’s not for the people who come to class just to stretch a bit. It’s for those of us who’ve discovered something profound. Something, paradoxically we feel we’ve been missing; yet it’s been deep within us. Truth. Connection...
Find out More24th Sep 2019, 1:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing, it can help y...
Find out More17th Dec 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
In this workshop you’ll move mindfully and meditatively through a series Restorative postures before being guided into a blissful state of ease through the sound of healing vibrations.Clear your mind and melt away all stress and tension as this powerful combination of sound and gentle movement promotes a state of supreme stillness from which you will emerge renewed and revitalised!...
Find out More27th Apr 2021 157 Rokeby Road, Subiaco, Western Australia organised by lunge-yoga
Our teenage yoga classes are aimed at both boy and girl high school students (15 to 17 – years 10, 11 & 12) to help with the demands and challenges of being at high school. These classes are also a great complement for those doing a lot of sport to reduce physical stresses in the body.BENEFITSIncrease strength & flexibilityImprove energy levels, endurance & breathingReduce stress &...
Find out More29th Jul 2019, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More14th Sep 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
This workshop will be a tonic for your over-worked nervous system. De-stress and re-energize with deep and slow yin yoga postures, freeing up any blocked energy so you can experience a sense of greater freedom and well-being. You will then be led into a state of deep relaxation where you will immerse in the healing power of sound. The vibrational resonance of pure crystal bowls resonates with the ...
Find out More29th Jul 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....
Find out More1st Jul 2021 157 Rokeby Road, Subiaco, Western Australia organised by lunge-yoga
A HEALTHY BACK = A HEALTHY BODY+ Keep your spine strong, supple with good joint mobility.WINTER SEASONAL YOGA COURSE (8 week program)Yoga for Back Health, De-stress & Meditation/breath awarenessBENEFITS:+ Calm your nervous system, your adrenals+ Stress release, stress management+ Alleviate back ache, pains, tensions, fatigue+ Improve sleep - will help with insomnia+ Good for all levelsThe cour...
Find out More23rd Jul 2019, 5:30pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Did you know that one in three Australians don’t get enough sleep? If that’s you, join us for this special two-hour workshop where Tamara will guide you in specific ways to gently release tension in the body in order to still the mind and lull you into a sweet slumber. Yoga has been proven to help those suffering from insomnia or disturbed sleep to fall asleep more quickly, wake up less often thro...
Find out More15th Aug 2023 Lot 323 Great Northern Highway, Broome, Western Australia organised by tamara-yoga-1
Referred to as Australia’s last frontier, the Kimberley is an ancient landscape covering hundreds of thousands of square kilometres and is one of the world’s most precious wilderness regions.Set upon beautiful beaches with red sand cliffs and crystal-clear water, you’ll spend 5 nights at the breathtakingly beautiful Eco Beach Resort, located 130km south of Broome, with all your meals included so y...
Find out More14th Oct 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...
Find out More10th Nov 2019 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Yogiraj Ulrica Norberg is an inquirer and thinker and has throughout her life been creative and contemplative, always with the intention of findings ways to evolve in body, mind and spirit. She found meditation and yoga in her early teens when she was living and studying in the US. Her journey started with Zenbuddist studies, followed by two decades of exploring and deeply studying various styles ...
Find out More4th Feb 2021 20 Belvedere Road, Hamersley, Western Australia organised by pauline-tarrant
Dru is a special form of yoga that nourishes from within.Gentle flowing movements help you find your still point and focus on your heart.Energy Block Release sequences help shed stress and worry. Asanas help empower and calm.Please bring a water bottle to aid hydration and natural detoxification. Please also bring a blanket to keep cosy during the blissful relaxation at the end....
Find out More19th Oct 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake
This workshop will be a tonic for your over-worked nervous system. De-stress and re-energize with deep and slow yin yoga postures, freeing up any blocked energy so you can experience a sense of greater freedom and well-being. You will then be led into a state of deep relaxation where you will immerse in the healing power of sound. The vibrational resonance of pure crystal bowls resonates with the ...
Find out More19th Oct 2019, 2-3pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth
A 8 week structured beginnners course for those new to Yoga or for students who wish to revisit the foundations. Explained and taught in a systematic way so you are able to progress in your yoga practice and move into the beginners and general classes....
Find out More14th Oct 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Yoga can bring you comfort and peace. This course will give you tools to calm anxiety. It’s so important to learn healthy ways to self-soothe. If you’ve had panic attacks before, the fear of it happening again can be as debilitating as an attack itself. Ongoing anxiety is exhausting. Yoga will help you feel so much better. But not all yoga postures are helpful to you if you’re feeling anxious. Thi...
Find out More17th Feb 2022 8 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
The Tamara Yoga Level 1 350 hour Teacher Training is held at Tamara Yoga in Claremont and Bibra Lake. It runs over two years and includes Teacher Training lectures on fortnightly Thursday afternoons and Saturday workshops held during school terms.Our course is of the highest standard. Recognised as a registered Level 1 Teacher Training course with Yoga Australia, once completed, graduates will be ...
Find out More3rd Aug 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Sore Neck? Trouble with your shoulders? Headaches? Occasionally feel tension in your neck & shoulders? That is all of us right :). Or perhaps you just want to know how to take good care of yourself and know releasing and massaging fascia is so helpful to you. Come along to our next fascial release workshop focused completely on giving a lot of love to the upper body. Our last workshop was so well ...
Find out More6th Jul 2019, 8-9:15am 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More16th Sep 2019, 6:00pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake
The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...
Find out More14th Sep 2019, 11:00am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
This workshop will be a tonic for your over-worked nervous system. De-stress and re-energise with deep and slow yin yoga postures, freeing up any blocked energy so you can experience a sense of greater freedom and well-being. You will then be led into a state of deep relaxation where you will immerse in the healing power of sound. The vibrational resonance of pure crystal bowls resonates with the ...
Find out More28th Nov 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
In this special 2 hour Yin Workshop, we will turn down the heat of the pre-Christmas frazzle, creating an ‘inner cool’. This is the time of year we can tend to become over-active, over-stimulated and over-anxious. A gentle, calming Yin practice with long held postures to open up energy channels of the body and mind, will restore your natural balance and optimum health. Enabling you to live yo...
Find out More20th Aug 2019, 6-7.30am 16, Shenton Park, Western Australia organised by yoga-west-perth
Come, engergise yourself joining us for 5 mornings of yoga with Ross Parris as we move towards springtime. Tuesday to Friday 6-7.30am and Saturday 7-9am. This is a general level workshop and open to students with experience in the Iyengar method or coming from a different style....
Find out More28th Nov 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
In this special 2 hour Yin Workshop, we will turn down the heat of the pre-Christmas frazzle, creating an ‘inner cool’. This is the time of year we can tend to become over-active, over-stimulated and over-anxious. A gentle, calming Yin practice with long held postures to open up energy channels of the body and mind, will restore your natural balance and optimum health. Enabling you to live yo...
Find out More18th Sep 2019, 7:15pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-bibra-lake
The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...
Find out More5th Sep 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1
Join us as we Spring Clean our spirits after an incredibly tumultuous year and plant the seeds of your truest intentions with our Spring Sankalpa workshop.Sankalpa comes from two words: “San”, which means that which resonates with spirit, and “Kalpa”, which is an intention. The goal of the Sankalpa practice is to embed your intention into the deeper realms of your unconscious, enabling you to...
Find out More5th Jul 2019, 6:00pm Level 1, 242 William Street, Northbridge, WA organised by en-yoga
Join Mai and Tenille for a special night of "Yin and Sound Meditation". Let Mai take you through a series of Yin postures, coupled with Tenille's divine sound alchemy, soothing both your body and your soul. Mai: Anyone who has experienced Mai's Yin class know that they leave the room feeling grounded, opened and nourished. Combined with Tenille's sound alchemy, you will be taken to a next level of...
Find out More21st Jul 2020 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
Trauma is stored in the body. After a traumatic experience, the nervous system can respond to triggering situations as though the traumatic experience is happening all over again. This can lead to a sense of disconnection from the body in order to cope. Yoga can offer a potent way to befriend, and regain a sense of safety in, your body. Yoga offers an empowering path towards healing; it can help y...
Find out More16th Sep 2019, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...
Find out More21st Oct 2019, 7.35-8.45pm 159 Onslow Road, Shenton Park, Western Australia organised by yoga-west-perth
A 8 week structured beginnners course for those new to Yoga or for students who wish to revisit the foundations. Explained and taught in a systematic way so you are able to progress in your yoga practice and move into the beginners and general classes....
Find out More8th Feb 2020, 2.00pm - 4.30pm 147 Walcott Street, Mount Lawley, Western Australia organised by yoga-grooves-acroyoga-perth
Therapeutic AcroYoga - Flying Therapeutics & Thai Massage Suitable for all levels.Presented by Jo and Pepi from Yoga GroovesSaturday February 8th2.00pm - 4.30pmCost: $75 **No partner required but most welcome and if you do book with a friend you'll receive 15% off'**.Venue: Yoga Om3/147 Walcott Street Mount LawleyTo book, contact Jo: jo@yogagrooves.com bookings essentialpayment can be made via...
Find out More3rd Aug 2019, 8:00-9:15am 242 William Street, Northbridge, Western Australia organised by en-yoga
Unplug from the devices and plug back into YOU. If you are a beginner, this is the class to get started with. If you are an experienced yogi, this is your “back to basic” class. In this class we’ll explore the basic postures, work on pranayama (breath work) techniques and some meditation. This is a perfect class to get acquainted with yoga practice and to synch your body with your breath, which is...
Find out More13th Apr 2021 157 Rokeby Road, Subiaco, Western Australia organised by lunge-yoga
MENS YOGA - We got you covered+ Relieve stiffness+ Revive mobility, joint flexibility+ Abdominal strength+ Improve breath awareness+ Injury prevention+ Dial down the stress!+ MORE up & go - energy... yep, we got you covered 🏄♂️+ All classes are specific to clients that turn up... Individual focus.Group numbers capped - Bookings essentialDays: Tuesdays and/OR Thursday evenings Time: 6.1...
Find out More10th Aug 2023 Lot 323 Great Northern Highway, Broome, Western Australia organised by tamara-yoga-1
Referred to as Australia’s last frontier, the Kimberley is an ancient landscape covering hundreds of thousands of square kilometres and is one of the world’s most precious wilderness regions.Set upon beautiful beaches with red sand cliffs and crystal-clear water, you’ll spend 5 nights at the breathtakingly beautiful Eco Beach Resort, located 130km south of Broome, with all your meals included so y...
Find out More29th Jul 2019, 10:45am 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio
The Tamara Yoga 6 week Beginners Course is specifically designed for those looking to learn more about yoga. Maybe you've never been to a yoga class or perhaps you'd like to brush up your skills. Either way this is the perfect course for you. Progressing from week to week starting at the very beginning, you'll feel relaxed as you begin to expand your yoga knowledge. Each class builds on the previo...
Find out More