3rd Jul 2019, 6:15am 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne
3-5 July 2019 ~ Wednesday-Friday @ 6:15am - Shadow Yoga morning practice. Some Shadow Yoga experience required....
Find out More4th May 2020 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Join Ihana Yoga’s 8th Bali retreat on 4-10 May 2020 in Komune Resort in Keramas. This ultimate yoga holiday is an opportunity to escape the late autumn and immerse yourself in all things yoga, relaxation, massages, healthy yummy foods, beach and sun. During the retreat Jenni Morrison-Jack will guide you through Ihana Yoga style Vinyasa classes and themed workshops to facilitate a deep connection w...
Find out More19th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Coordination, rhythm, and breath are developed. Casual classes are suitable for all levels.*via Zoom only...
Find out More25th Aug 2019, 1-5pm 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Dr.Faye Stone & Louise Goodvach....connect with the body organs using the Bladder Meridian points...
Find out More7th Jul 2020, 9:30-10:30am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
The practice of yoga can be undertaken at any stage in life - increase blood circulation, improve joint mobility, build balance, enhance breath.THIS CLASS ONLY AVAILABLE VIA ZOOM...........PLEASE CONTACT LOUISE 0412 089 996...
Find out More29th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood and breath, freeing the joints, and toning the abdomen....
Find out More1st Dec 2019, Sunday, 2pm - 3:30pm 563A North Road, Ormond, Victoria organised by avirit-yoga-and-wellbeing-centre
For health and vitality, a clear and harmonious flow of energy through the body and mind is essential. Often, we have energy blockages or stagnation, and these need to be shifted to bring ourselves back into balance. Join Fiona from Theia Sound Healing for an exploration of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your ...
Find out More5th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen.* via Zoom only...
Find out More3rd Nov 2019, 12pm - 2pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
FREE WORKSHOP + 200HR YTT TASTER “Know your angles, enjoy your Triangle" with Ihana Yoga founder and lead trainer Jenni Morrison-Jack. This free session explores the Triangle Pose in great detail, based on the student's individual anatomy. We'll cover several entry and exit vinyasas into to add variety of movement, as a way to get more benefits of a single pose. We will also do some mythbusting of...
Find out More31st Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Shadow Yoga Foundations is a prerequisiteCoordination, rhythm and breath is further refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana...
Find out More16th Apr 2021, 7-9am,3-5pm 158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne
Nrtta is that Sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This workshop will introduce the first form of Nrtta Sadhana – Shiva Tandava form...
Find out More9th Feb 2021, 6:15-7:15pm 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga. ...
Find out More29th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood and breath, freeing the joints, and toning the abdomen....
Find out More8th Jul 2019, 6am 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne
8-10 July 2019 ~ Monday-Wednesday @ 6am - Shadow Yoga morning practice. Some Shadow Yoga experience required....
Find out More4th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Coordination, rhythm and breath refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana...
Find out More13th Feb 2021, 10:30-11:30am 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga....
Find out More27th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Coordination, rhythm, and breath are developed. Casual classes are suitable for all levels.*via Zoom only...
Find out More29th Mar 2020 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Finding Your True North is a 2-hour workshop that consists of a one-hour unorthodox, all levels welcome yoga and connection class, followed by a one-hour motivational presentation on mental health and work-life balance.The whole evening really helps build relationships and reconnect with not only ourselves but those around us. By the end of the night, you’ll have gained more clarity as to why you ...
Find out More3rd Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Coordination, rhythm and breath refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana...
Find out More29th Nov 2019, 6.30pm - 8pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Find Your Bliss - Restorative yoga session With Chali HardingDate: Friday 29th NovemberTime: 6.30-8pmFee: $35 Gift yourself with a blissfully restorative practice and ease yourself into your weekend.A supportive, nourishing practice where we will gently move our bodies into stillness, using props to support us into a relaxed and calm state. Join Chali for this 90 minute practice 6.30-8pm Friday 29...
Find out More23rd Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
“Nrtta is that Sadhana through which the Sadhana (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning”. Sundernath (Shandor Remete)....
Find out More14th Feb 2021, 9:30-10:30am 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga. ...
Find out More1st Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Prerequisite is to have experience of the third preludeUtilising linear and/or circular swaying arrangements Asana Angahara is "the sequential arrangement of bodily shapes as well as the arrangement within these shapes” (Shadow Yoga). Nauli Kriya and preparation for inversions are introduced. The nature of the morning linear arrangement is to move prana from the body’s nerves into the bl...
Find out More15th Jul 2019, 7:30pm 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Normal 0 0 1 5 32 - 1 1 39 11.516 0 10 pt 0 2 $([\{£¥‘“〈《「『【〔$([{「¥ !%),.:;?]}¢°’”‰′″℃、。々〉》」』】〕゛゜ゝゞ・ヽヾ!%),.:;?]}。」、・゙゚ Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga. ...
Find out More3rd May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
A slower-paced class for those who may find everyday movements challenging. Practice is directed to improving joint mobility, increasing blood circulation and strength, building balance and posture, enhancing breath capacity and relaxation, toning muscle, improving prana flow and so aiding rejuvenation. Classes are held by an experienced teacher in a warm supportive environment....
Find out More8th Jul 2019, 6:15pm 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne
8 July 2019 ~ Monday @ 6:15pm - Shadow Yoga casual class. Some Shadow Yoga experience required....
Find out More11th Feb 2021, 7:30-8:30pm 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga. ...
Find out More30th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
All funds will be forwarded to Terre des Hommes CORE Trust (Children Organization for Relief and Education) is a registered Indian Non-Governmental / Child Welfare Organization (NGO) working for children in distress, children in need of care and protection, and the rehabilitation of disabled children. This class is via Zoom only. All proceeds will go to Terres des Hommes CORE Trust. All enquiries...
Find out More29th Feb 2020, 4-5:15pm 220 Carlisle Street, Balaclava, VIC organised by yoga-moves-melbourne
By Donation...
Find out More5th Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Shadow Yoga Foundations is a prerequisiteCoordination, rhythm and breath is further refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana. ...
Find out More10th Jul 2019, 6:15pm 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne
10 July 2019 ~ Wednesday @ 6:15pm - Shadow Yoga casual class. Some Shadow Yoga experience required....
Find out More25th Apr 2022 158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne
7 day Individual Asana (Monday–Sunday) from 6:30amOpen Level – if you are new to Shadow Yoga we would recommend some classes with a local teacher before the workshop....
Find out More3rd Jul 2019, 6:15pm 220 Carlisle Street(enter from Camden St.), Balaclava, VIC organised by yoga-moves-melbourne
3 July 2019 ~ Wednesday @ 6:15pm - Shadow Yoga casual class. Some Shadow Yoga experience required....
Find out More4th Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Bookings onlyStaggered start times in a group setting this class builds student confidence in self practice and complements other group classes. Individual observation with specific one-on-one adjustments. Prerequisite: some Shadow Yoga experience....
Find out More9th Feb 2020, 11am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
Sunday 9 FEBUARY 2020 @ 11am ~ ALL WELCOME ~...
Find out More24th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Staggered start times in a group setting this class builds student confidence in self-practice and complements other group classes. Individual observation with specific one-on-one adjustments. Prerequisite: some Shadow Yoga experience. On-Location only....
Find out More10th Feb 2021, 10:00-11:00am 220 Carlisle St, Balaclava, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath - the starting point for students new to Shadow Yoga. ...
Find out More31st Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Shadow Yoga Foundations is a prerequisiteCoordination, rhythm and breath is further refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana...
Find out More20th Mar 2020 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
Ihana Yoga is very excited to be hosting a new Post Graduate three-day workshop for teachers who are interested in developing or honing their skills in connecting with their students when teaching classes. Conscious Communication Skills for Teaching Yoga Classes is a unique program, specifically designed for yoga teachers, by experts in the field of face-to-face communication – who are also yoga t...
Find out More21st Apr 2022 158 Balaclava Road, Caulfield, VIC organised by yoga-moves-melbourne
The Taranyali Tridha Dhyanam is an ancient and complete meditation system from the tradition of Tantric Hatha Yoga. This threefold system has been revived and revised by yogin Sundernath (Shandor Remete) for use by present-day practitioners of Hatha Yoga.The first stage, Taranyalikrantam, the Emerging Step of the Thunder Dragon, is a full-practice format involving standing, seated, ...
Find out More14th Nov 2019, 7.30 - 8.30pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
The mindful stillness that we cultivate in meditation has been shown to provide a wealth of physical and emotional benefits including the ability to self-manage stress, positively influence our inner biochemistry, improve our health and sense of well-being, gain more restful sleep and creativity, increase our ability to cultivate positive emotions, and build a greater connection with self and othe...
Find out More2nd May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen....
Find out More1st Dec 2019, 12pm - 2pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne
FREE WORKSHOP + 200HR YTT TASTER “Know your angles, enjoy your Triangle" with Ihana Yoga founder and lead trainer Jenni Morrison-Jack. This free session explores the Triangle Pose in great detail, based on the student's individual anatomy. We'll cover several entry and exit vinyasas into to add variety of movement, as a way to get more benefits of a single pose. We will also do some mythbusting of...
Find out More12th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Coordination, rhythm, and breath are developed. Casual classes are suitable for all levels.*via Zoom only...
Find out More6th Feb 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Shadow Yoga Foundations is a prerequisiteCoordination, rhythm and breath is further refined. The third prelude, Kartikeya Mandala (the Garland of Light), is also given which prepares for the practice of more complex asanas, Asana Angahara and Nrtta Sadhana. * via Zoom only* via Zoom only...
Find out More5th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Includes the Eight Mother Palms (Astha Matrika), Kali’s Creative Dance (Lasya) and Shiva’s Destructive Dance (Ananda Tandava). The adaptation of rhythmic dance for the purpose of self-cultivation is a natural extension of Shadow Yoga and serves as preparation for the more internal practices of yoga. “Nrtta is that Sadhana through which the Sadhana (aspirant) rediscovers the rhythmic...
Find out More8th May 2022 Studio 3, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen.* via Zoom only...
Find out More7th May 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen....
Find out More30th Jan 2022 158 Balaclava Road, Caulfield North, VIC organised by yoga-moves-melbourne
Introduces form, philosophy and breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood and breath, freeing the joints, and toning the abdomen....
Find out More14th Jul 2019, 11am 220 Carlisle Street, Balaclava, Victoria organised by yoga-moves-melbourne
Sunday 14 JULY 2019 @ 11am ~ ALL WELCOME ~...
Find out More