Shadow Yoga Foundation Class - Sunday 8:00-9:15am
in Caulfield North, VIC organised by Yoga Moves Melbourne
Jan3020228:00 amtoJan3020229:15 am
- Where
- Caulfield Indonesian Uniting Church, 158 Balaclava Road, Studio 3, Caulfield North, VIC, 3161, Australia
Show map - When
- Sunday, 30 Jan 2022 toSunday, 30 Jan 2022
- Price
- $30
What does that include? - Call
- 0412 089 996
- Website
- www.yogamoves.org
- Bookings
- https://yogamoves.org/term-courses/
Description
Introduces form, philosophy and breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood and breath, freeing the joints, and toning the abdomen.
Included for $30
1 Class