Avirit Yoga and Wellbeing centre cover image

Avirit Yoga and Wellbeing centre

We Specialise in Yoga for Mature Active Adults, including 50 and over

Ormond, VIC

Map of Level 1, 563A North Rd, Ormond, VIC, 3204, AustraliaMap & Directions

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  1. 11:30 amgentle1hAlla Selisher
    { last: 'Selisher', first: 'Alla' }
    ×
    11:30 am gentle for 1h with Alla Selisher

    Gentle Yoga suites people of any age with major restrictions due to recent injuries, recovery from surgery or because you have not exercised for years

  2. 7:30 pmrestorative1h 15mAlla Selisher
    { last: 'Selisher', first: 'Alla' }
    ×
    7:30 pm restorative for 1h 15m with Alla Selisher

    Gentle practice with emphasis on restoring the body and on calming the mind. Holding specifically selected poses will give your body a chance to soften & relax

  1. 9:30 amhatha1h 15mAlla Selisher
    { last: 'Selisher', first: 'Alla' }
    ×
    9:30 am hatha for 1h 15m with Alla Selisher

    Based on classical yoga style with the variety of carefully selected poses to makes you feel motivated. Designed to strengthen the body and calm the mind.

  2. 7:30 pmhatha1h 15mAlla Selisher
    { last: 'Selisher', first: 'Alla' }
    ×
    7:30 pm hatha for 1h 15m with Alla Selisher

    Based on classical yoga style with the variety of carefully selected poses to makes you feel motivated. Designed to strengthen the body and calm the mind.

  1. 9:30 amdynamic1h 15mAlla Selisher
    { last: 'Selisher', first: 'Alla' }
    ×
    9:30 am dynamic for 1h 15m with Alla Selisher

    Comprises of a flow of challenging poses coupled with a correct breathing technique. It designed to improve your stamina, focus and balance.

  2. 6:00 pmgentle1hAlla Selisher
    { last: 'Selisher', first: 'Alla' }
    ×
    6:00 pm gentle for 1h with Alla Selisher

    Gentle Yoga suites people of any age with major restrictions due to recent injuries, recovery from surgery or because you have not exercised for years

  3. 7:30 pmhatha1h 15mAlla Selisher
    { last: 'Selisher', first: 'Alla' }
    ×
    7:30 pm hatha for 1h 15m with Alla Selisher

    Based on classical yoga style with the variety of carefully selected poses to makes you feel motivated. Designed to strengthen the body and calm the mind.

  1. 9:30 amhatha1h 15mAlla Selisher
    { last: 'Selisher', first: 'Alla' }
    ×
    9:30 am hatha for 1h 15m with Alla Selisher

    Based on classical yoga style with the variety of carefully selected poses to makes you feel motivated. Designed to strengthen the body and calm the mind.

  2. 7:30 pmhatha1h 15mJulien Orriols
    { first: 'Julien', last: 'Orriols' }
    ×
    7:30 pm hatha for 1h 15m with Julien Orriols

    Based on classical yoga style with the variety of carefully selected poses to makes you feel motivated. Designed to strengthen the body and calm the mind.

  1. 9:30 amdynamic1h 15mTatiana Rudnikov
    { first: 'Tatiana', last: 'Rudnikov' }
    ×
    9:30 am dynamic for 1h 15m with Tatiana Rudnikov

    Comprises of a flow of challenging poses coupled with a correct breathing technique. It designed to improve your stamina, focus and balance.

  1. 9:00 amhatha1h 15mAlla Selisher
    { last: 'Selisher', first: 'Alla' }
    ×
    9:00 am hatha for 1h 15m with Alla Selisher

    Based on classical yoga style with the variety of carefully selected poses to makes you feel motivated. Designed to strengthen the body and calm the mind.

  1. 9:00 amdynamic1h 15mAlla Selisher
    { last: 'Selisher', first: 'Alla' }
    ×
    9:00 am dynamic for 1h 15m with Alla Selisher

    Comprises of a flow of challenging poses coupled with a correct breathing technique. It designed to improve your stamina, focus and balance.

About

*Introductory offer - $25 for 2 weeks unlimited yoga* Avirit Yoga & Wellbeing Centre is a boutique centre located in the heart of Ormond, offering quality yoga classes for absolute beginners and for experienced students.  With our extensive knowledge&nbs...

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*Introductory offer - $25 for 2 weeks unlimited yoga*

Avirit Yoga & Wellbeing Centre is a boutique centre located in the heart of Ormond, offering quality yoga classes for absolute beginners and for experienced students. 

With our extensive knowledge and personal approach to every student, we are confident that you can practice yoga safely with us at any age, including 50 and over.

​We offer wide range of classes from Restorative to Power Yoga. Small classes - up to 16 people per classWe focus on a therapeutic approach to yoga to promote healing and improve a long-term health.


We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. 

Yoga classes at the centre are conducted in a spacious, well lit, carpeted room. We make sure that the temperature in the room is a comfortable 20-23 degrees. 

​We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement.

We offer a Gentle Yoga classes specifically designed for Mature Age people, who have major health issues that prevent them from participating in other yoga classes. If you have stiff and swollen joints, limited mobility, muscle tightness, difficulties in balance and stability, recover from surgery - this class is for you.

At Avirit Yoga & Wellbeing Centre there is always a class for you. We believe that yoga should be available to everyone. Therefore, our charges are reasonable and affordable. Check out on our current offers.

The centre is one stop shop, where you can enjoy yoga class followed by luxurious massage session right there at the centre. You can also get Ayurvedic life style consultation and go home fully equipped with the knowledge about your body type, so you can adjust your life style to live a healthy life.

For more information, visit our website: http://www.avirityogastudio.com.au/