Shadow Yoga Foundations: Entry (8weeks) Sunday 9:30-10:45am via Zoom
in Caulfield North, VIC organised by Yoga Moves Melbourne
May0820229:30 amtoJun26202210:45 am
- Where
- Caulfield Indonesian Uniting Church, Studio 3, 158 Balaclava Road, Caulfield North, VIC, 3161, Australia
Show map - When
- Sunday, 8 May 2022 toSunday, 26 Jun 2022
- Price
- $200
What does that include? - Call
- 0419 887 739
- Website
- www.yogamoves.org
- Bookings
- https://yogamoves.org/term-courses/
Description
Introduces form, philosophy & breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood, & breath, freeing the joints, and toning the abdomen.
* via Zoom only
Included for $200
8 weeks