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Kundalini Creative

Kundalini Yoga as taught by Yogi Bhajan. The Yoga of Awareness to increase your radiance, balance mind, body and spirit. Enjoy kriyas, relaxation, meditation with mantras and sublime sounds.

Newtown, New South Wales

Map of 333 King Street, Newtown, New South Wales, 2042, AustraliaMap & Directions

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  1. 6:30 pmkundalini1h 
    Kundalini Creative
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    6:30 pm kundalini for 1h

    Kundalini Yoga & Meditation: breath, movement, relaxation, meditation & sound: boost metabolism, strengthen nervous system, increase vitality, balance emotions.

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  1. 7:30 pmmeditation1h 
    Kundalini Creative
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    7:30 pm meditation for 1h

    Sound Healing Gong Meditation: deeply relaxing sonic vibrations of gongs & singing bowls, release tension, improve clarity of mind, emotions & body. Newtown

  1. 10:30 amyoga-therapy1h 
    Kundalini Creative
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    10:30 am yoga-therapy for 1h

    Yoga Meditation & Deep Relaxation for Health Recovery. Create vitality & inner calm with breath, gentle movement, rhythm, relaxation & healing sound. Annandale.

  1. 6:30 pmchanting meditation1h 30m 
    Kundalini Creative
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    6:30 pm chanting meditation for 1h 30m

    Chanting & Chai in the kundalini yoga tradition : meditation with mantras, deep relaxation, gentle sound ~ a pure bliss experience of the Naad. South Newtown.

No classes on today :(
No classes on today :(

About

Kundalini Creative is Christine (Beantjeet), a city girl who has travelled the world collecting anecdotes, artefacts and wisdom. Throughout a fast paced professional life, she came to appreciate the value of deep relaxation and inner connection with a personal practice of yoga, meditation and the he...

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Kundalini Creative is Christine (Beantjeet), a city girl who has travelled the world collecting anecdotes, artefacts and wisdom. Throughout a fast paced professional life, she came to appreciate the value of deep relaxation and inner connection with a personal practice of yoga, meditation and the healing arts.

Christine has studied at the feet of many masters but it wasn't until she discovered Kundalini yoga and meditation that her heart truly leapt with joy. The beautiful combination of breathwork, movement, mudras, meditation, music and mantras felt like flying. Now she is sharing the joy by teaching the technology of this ancient practice in the Inner West, South and City Fringe of Sydney.

Christine qualified as a Kundalini Yoga teacher in 2011 and has been teaching from the heart ever since to make yoga accessible to everyone. In 2013 and 2014 she completed further studies in bringing Kundalini Yoga into Healthcare with a focus on cancer, viral and immune conditions, prana as medicine, anxiety and depression, and post traumatic stress disorder (PTSD).  2014/2015 added KRI level 2 modules in Conscious Communication, Mind & Meditation, Lifestyles & Lifecycles and Authentic Relationships to her personal and professional journey. In 2016 she expanded her expertise through professional development in Kundalini Yoga for Addictions and for Ageing & Chronic Illness.

In addition Christine has undertaken specialist training in Yoga Nidra with two of the major contemporary lineages:
iRest Integrative Restoration Yoga Nidra with Richard Miller and Integrative Amrit Method Yoga Nidra with Kamini Desai.

A desire to deepen her specialisations and dovetail her life experience, lead to training with Amy Weintraub in LifeForce Yoga for Depression & Anxiety in 2016 and leadersip training in Y12SR Yoga of 12 Step Recovery with Nikki Meyers.

Becoming a qualified Sound Therapist and Gong Therapist brought together Christine's lifelong love of sound and rhythm. Studying with modern Grand Gong Masters Don Conreaux and Mehtab Benton and Himalayan singing bowl masters from traditional lineages was an absolute joy and a deeply humbling experience allowing for a deeper connection to a wide range of instruments of resonance. The journey continues.

Christine's classes invigorate, relax, connect and transform.
The Sound Healing really is something else, allow yourself to experience the incredible sensation of being massaged with sound. The yoga therapy classes follow evidence based research on ways of creating vitality and calm, rhythmic strength and courage through kundalini yoga, meditation, deep relaxation and sound.

Christine leads a healthy lifestyle informed by natural Ayurvedic principles, has a passion for music and sound, film, art and travel and loves to drink tea.

Specialties 

  • Kundalini Yoga & Meditation as taught by Yogi Bhajan
  • Stress Management, Deep Relaxation
  • Rejuvenation and Moon Meditation Sound
  • Sound Healing Relaxation events
    Sound Therapy, Sound Healing Meditation
  • Yoga Nidra
  • Pranayama breathing techniques
  • Yoga Therapy:

    yoga meditation deep relaxation
    for people managing chronic illness
    and recovering from
    Cancer, Viral conditions
    PTSD (Post Traumatic Stress Disorder)
    Depression Anxiety and Addictions

  • Yoga and Meditation for over 55
    Chair Yoga
  • Yoga & Creativity
  • Ayurvedic Lifestyle guidance
  • Breathwalk
  • Eco conscious Yoga wear -
    hand made wraps for body & soul by rraps
    www.rraps.etsy.com

TRAINING: 

Kundalini Research Institute 

  • Level One Kundalini Yoga Instructor Certificate
  • Level Two : Conscious Communication
    Mind & Meditation, Lifestyles & Lifecyles, Authentic Relationships

Guru Ram Das Center for Medicine & Humanology

Bringing Kundalini Yoga into Healthcare: Immune conditions (HIV, AIDS, Chronic fatigue, Hepatitis), Cancer, Cold Depression, Prana as Medicine, Post Traumatic Stress Disorder, Elements & Alchemy

Integrative Restoration Institute (IRI)
iRest Level 1 certification Yoga Nidra

Amrit Yoga Institute
Integrative Amrit Method Yoga Nidra certification

LifeForce Yoga Healing Institute
Yoga for Mood Management certificate part A

Sunlight Chair Yoga
Chair Yoga Teacher Training

Gong Yoga & Gong Therapy
Gongmaster training : Yoga of Holistic Resonance I & II
Group, performance and 1:1 Gong Therapy, Gong NIdra

Sound Therapy - Professional Diploma

Ayurvedic Lifestyle studies - Australia & India

Apply First Aid Certificate & CPR
Mental Health First Aid Certificate

 

Member of  

IKYTA - International Kundalini Yoga Teacher’s Association

KYTANZ - Kundalini Yoga Teachers Association Australia New Zealand

YA - Yoga Australia

IICT - International Institute for Complementary Therapists

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