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10:00 am general-classes for 1h 30m with Sarasvati
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
ACCY Waverley Yoga Studio
Waverley Yoga Studio offers Classical Yoga classes to people of all abilities - from gentle classes that renew and restore the mind and body to general classes that cater to all levels of practice.
Mount Waverley, Victoria
Contact ACCY Waverley Yoga StudioTime
At
Duration
For
TeacherWith
- 10:00 am1h 30mSarasvati
- 6:15 pm1hAndrea
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6:15 pm yin-yoga for 1h with Andrea
Release the myofascial tissue, stretch the muscles, and move into a deep relaxation with Andrea's gentle and healing practice.
- 7:30 pm1h 30mSarasvati
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7:30 pm general-classes for 1h 30m with Sarasvati
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
- 9:15 am1h 30mSarasvati
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9:15 am general-classes for 1h 30m with Sarasvati
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
- 2:00 pm1h 30mLil
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2:00 pm gentle for 1h 30m with Lil
Renew and Restore - for mind, body and wellbeing. Mindful relaxation, gentle movement, and meditaiton. Renew the body and restore easefulness to your day.
- 6:00 pm1h 30mLil
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6:00 pm general-classes for 1h 30m with Lil
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
- 7:45 pm1h 30mJani
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7:45 pm general-classes for 1h 30m with Jani
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
- 10:00 am1h 30mSusie
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10:00 am general-classes for 1h 30m with Susie
Mindfulness Yoga. A yoga class that also delves into mindfulness. Mindful relaxation, meditation, and mindful body movement.
- 1:30 pm1h 30mSusie
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1:30 pm general-classes for 1h 30m with Susie
A gentle to moderate class to revive your day and give you some energy to move through the rest of your week. Mindful relaxation, gentle hatha, meditaiton.
- 6:00 pm1h 30mDanni
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6:00 pm general-classes for 1h 30m with Danni
Slow Flow Yoga - deep relaxation followed by a slow physical practice that focuses heavily on breath, body connection and mindful awareness of the present.
- 7:30 pm1h 30mDanni
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7:30 pm general-classes for 1h 30m with Danni
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
- 10:00 am1h 30mLil
×
10:00 am general-classes for 1h 30m with Lil
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
- 6:00 pm1h 30mSarasvati
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6:00 pm general-classes for 1h 30m with Sarasvati
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
- 7:30 pm1hSarasvati
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7:30 pm #meditation for 1h with Sarasvati
Move and Meditate - fusion of dance, asana and meditation.
Alternates with Learn to Meditate
- 9:15 am1h 30mDanni
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9:15 am general-classes for 1h 30m with Danni
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
- 11:30 am1h 30mDanni
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11:30 am gentle for 1h 30m with Danni
Renew and Restore - for mind, body and wellbeing. Mindful relaxation, gentle movement, and meditaiton. Renew the body and restore easefulness to your day.
- 8:00 am1h 30mJivana
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8:00 am general-classes for 1h 30m with Jivana
Kick start your weekend with this morning yoga class that blends Classical and Integral Yoga styles. A gorgeous flow to energise your body and mind.
- 10:00 am1h 30mDanni
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10:00 am #teachertraining for 1h 30m with Danni
A teacher training class open to all. A part of the teacher training program, a changable class that lets you enjoy yoga and join our teacher trainees.
- 9:30 am1hSarasvati
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9:30 am #meditation for 1h with Sarasvati
A free meditation group. Part chat, part meditation. Come and join us for an hour of destressing, or have a super Sunday by coupling it with a Yoga class too.
- 10:30 am1h 30mSarasvati
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10:30 am general-classes for 1h 30m with Sarasvati
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
About
Yoga is a great activity that focuses on health and functional movement. But what makes it different to a gym class? The practice of Yoga goes beyond the poses we move through. ACCY Waverley Yoga Studio offers you a range of classes for all physical abilities and wants, but offers a deep practice of...
Read moreYoga is a great activity that focuses on health and functional movement. But what makes it different to a gym class? The practice of Yoga goes beyond the poses we move through. ACCY Waverley Yoga Studio offers you a range of classes for all physical abilities and wants, but offers a deep practice of Yoga that includes relaxation, mindfulness, breathing, and meditation to allow you to slow down the business of your mind and reduce the stress in your life. Take some time out with us.
Robert Baker
Owner