Learn the foundations needed to move into a flow yoga class with confidence. We break down Surya Namaskar (Sun Salutations) step by step, workshop the common postures and breathing techniques. Proper alignment will be demonstrated and you’ll have the opportunity to experience this, discuss your experiences and ask questions as you desire. Plus, you’ll get a new yoga mat and a 5 Class Pass to use with classes of your choice to start you on your way!WHEN: Sunday July 28, 9.00am – 11.30am COST: $125 BUY NOW: https://www.paypal.me/AmritaYoga/125 Package Includes: 2.5hr Workshop 5 Yoga Class Pass (valid 3 months – valued at $95) FREE Starter Y0ga Mat (valid $30) Light refreshments on the day – please advise of any allergiesItems to bring:Water bottle & towel if warmSocks & an extra layer if coldPlease note: We only have 10 places available, contact us and pay via the link to secure your spot.
Includes notes and light refreshments