The full 90 mins
For ongoing physical health, inner harmony and balance, all age groups and abilities are welcome.
Long-held, deeply & restful Yin Yoga a meditative practice that complements the more muscularly strenuous exercises a remedy to our fast-paced lifestyles.
Beginners Dynamic flow yoga, suitable for all levels
Relax and Revive @ 5, full restorative yoga to ease you in to your Sunday night bliss