5:30 am for 1h at Revive Whole Body Studio (Sandgate)
A class for all levels of yoga. Expect a creative sequence the room is kinda hot, to create a greater surrender of the muscles as they open and strengthen
30th Sep 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Chant, dance, move ….. let the meditation music set you free!Mantra Dance combines the soul’s innate desire to move and be free, with transcendental sound vibration or mantra. You will feel all of your burdens, worries and fears fly away and be replaced with spiritual freedom. It is an opportunity to connect to the Divine and literally dance your cares away. Mantra Dance is the ultimate form of ec...
Find out More7th Oct 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
Yin Yoga Immersion is a condensed and intensive training program designed to provide a focused and in-depth study of Yin yoga.This 20 hour immersion course is ideal for current yoga instructors or students seeking to enhance their practice. Even individuals who do not intend to become yoga instructors can greatly benefit from an immersion program. Professionals such as massage therapists and socia...
Find out More8th Oct 2023 Wānaka, Otago organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators for this inspirational all-inclusive 5-night Radiance Yoga Hike Restore Retreat in New Zealand's stunning South Island staying in a lovely mountain views lodge near Wanaka with dedicated morning and afternoon yoga practice, stunning daily hikes and nature walks, delicious vegetarian meals, meditation and evening yoga nidra. If you love yoga, walking in fresh mo...
Find out More14th Oct 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
We have a real treat for you with this one folks! Join some of your favourite Yogi’s for a blissful afternoon retreat that will leave you feeling refreshed and inspired.Think:- True and deep relaxation, peace and happiness- Nourishment from the inside out - Comfort and freedom to just be yourselfInclusions: - Inspiration to live a healthy, balanced life - Nourishing and relaxing yoga exercise - Bl...
Find out More15th Oct 2023 12 Paul Street, Sandgate, Queensland organised by susie-orr-yoga
Are you looking for an opportunity to take some time out for you, and reconnect with your inner calm? Join Heidi and me for a day of yoga, and an opportunity to revitalise your mind and body This one-day mini retreat is a perfect combination of movement, breath, and restorative practices allowing you to safely move into a place of rest and relaxation...
Find out More21st Oct 2023
Join us for an free Shadow Yoga class and Introduction to Hatha Yoga Desha. Preview our beginners sequence. All welcome....
Find out More23rd Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course introduces Chaya Yoddha Sancalanam (Churning of the Shadow Warrior), the second Shadow Yoga prelude. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force.Previous experience with Balakrama is recommended....
Find out More24th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More25th Oct 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced....
Find out More28th Oct 2023 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course presents Ananda Tandava (Shiva's dance of dissolvement). Suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience....
Find out More28th Oct 2023 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
Join us for an unforgettable evening of sacred kirtan meditation and freeing mantra dance!Set against the backdrop of the beautiful Burleigh beachside, under the radiant full moon, this enchanting gathering invites you to immerse yourself in an atmosphere of pure joy and spiritual connection.Settle into a beautifully adorned space that exudes warmth and welcomes the local community. Let a soul-sti...
Find out More3rd Nov 2023 5 Burnell Drive, Belair, South Australia organised by yoga-spirit-studios-2
Take a step back from hectic lifestyle for yourself and join us for a 3 Days yoga retreat from 3rd to 5th April 2023 with Vani Shukla at a tranquil location just in the middle of Adelaide Hills. The 3-day retreat is located in a serene, natural setting surrounded by lush greenery and fresh air. The retreat center offers comfortable accommodations, delicious vegetarian mea...
Find out More10th Nov 2023, 10 am 95 Old Bangalow Rd, Byron Bay, NSW organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core ...
Find out More28th Dec 2023, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Welcome in the new year relaxed, healthy and inspired on our all-inclusive 6 night Radiance Byron Bay NYE Yoga Restore Wellness Retreat with Jessie Chapman and facilitators staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks,...
Find out MoreA class for all levels of yoga. Expect a creative sequence the room is kinda hot, to create a greater surrender of the muscles as they open and strengthen
An early morning practice is much more beneficial than practising at any other time of the day. Start the day with asanas suitable for all.
Active yoga suitable for beginners and experienced yoga students. Modifications and props are provided to aid accessibility.
Yoga is a perfect solution for seniors who would like to keep vitality and good health. Our gentle exercises are suitable for all.
Classical body movements, breathing techniques, pelvic floor exercises, brain yoga, simple ball games to engage eye and hand coordination. No floor work.
Next course: 1 June - 6 July 2023. A 6 week course of slow-paced practice suitable for those who’ve never tried yoga before or people returning to yoga.
A challenging class for those wishing to deepen and strengthen their practice.
Level 2 - Improves flexibility and works strongly on the solar plexus, improving digestion, endurance, immunity and willpower.
Active yoga suitable for beginners and experienced yoga students. Modifications and props are provided to aid accessibility.
See full details at www.viroga.com.au
Long-held, deeply & restful Yin Yoga a meditative practice that complements the more muscularly strenuous exercises a remedy to our fast-paced lifestyles.
Beginners - Find inner stillness, develop concentration and awaken the feeling of inner freedom, peace and happiness.
ONLINE - By exploring the meditation techniques of Yoga in Daily Life, the meditation club is a chance to enhance and develop your meditation practice.
46 Doggett St, Newstead, QLD
Harmony for Body, Mind & Soul
For more than 20 years, located in Newstead, we have offered Yoga classes and courses giving people the tools to find peace, health and happiness within themselves. The studio itself, with surrounding gardens and mango trees, offers a spacious practicing environment, gentle, caring instruction and qualified teachers from the International Yoga in Daily Life Organisation. We are an authentic yoga school, teaching Yoga in Daily Life - The System, which has progressive 8 levels. All our classes inc... Read More
Brisbane, QLD
Top quality education for yogis for over 10 years | Join us for teacher training, workshops, masterclasses, or our on-demand platform, ShriTV | Next 200-hour Teacher Training starts October 2021
Born from a desire to create positive change, Shri Yoga has been Brisbane’s home for world-class education in yoga, meditation and wellness for over 10 years.join our online platform 'ShriTV', which is here to stay! New classes are uploaded weekly, and we have some exciting new developments coming to the channel so stay tuned.⠀⠀... Read More
71 Russell Street, West End, QLD
Zen Central has been the home of Oki-do Yoga in Brisbane since 2002. Oki-do is a dynamic, holistic yoga unifying aspects of Indian Yoga, Chinese Taoism and Japanese Zen.
Zen Central has been the home of Oki-do Yoga in Brisbane since 2002. Oki-do is a dynamic, holistic yoga unifying aspects of Indian Yoga, Chinese Taoism and Japanese Zen. It includes a great variety of exercises and natural movement with a flowing relationship to the traditional asanas. Being mindful and wholehearted is the focus of all the classes. Key Oki-do principles include hara, gratitude, positive mind, oneness and smile/laugh. Oki-do Yoga is inspired by the life and teachings of Dr Masahi... Read More
Paddington, Queensland
Specialised fertility, prenatal, & postnatal & yoga. Classes include fertility yoga, pregnancy yoga, active birth preparation for couples, and mum & bubs yoga classes. Teacher training courses are also available.
Yogababy offers yoga classes to nurture your baby.....Weekly yoga classesPregnancy yoga - weekly yoga... Read More
28 Hawken Drive, St Lucia, Queensland
Mobility Strength Calm Balance Recovery Wellbeing
Join our experienced teachers and enjoy small, individualised classes in our new dedicated yoga space.Clients are welcome to wear a mask if they prefer.Tell people about the way you teach yoga and how yoga has influenced your life... Read More
St Lucia, QLD
Marina James Yoga Therapist I Mental Health Professional
Marina is a Yoga Therapist and Mental Health Professional who offers weekly classes with Ironside Yoga and regular 3 hour retreats in St Lucia. She has approximately 20 years experience of working in wellbeing and mental health and is a member of Yoga Australia. For the past 7 years, Marina has offered mind-body classes that enable people to cultivate calm, practice mindfulness and connect with their bodies and themselves through her business Creating Well.Marina’s approach is underpinned by con... Read More
10 Maple Court, Carindale, Queensland
Create a change, a shift in your body, mind and spirit
My name is Kylie and I began yoga to help heal my body and over many years my yoga practice took a back seat to my family, so not as often as I should.With a regular practice the space created will help you find balance and a deep peace.... Read More
3/99 Brighton Road, Sandgate, Queensland
Revive Sandgate
We are known for our 5:30 am hot power yoga classes to really start the day energized and invigorated the Revive way.We have diverse range of classes from hot power yoga to beginners’ hot yoga, Pilates and night time Yin and Restorative classes to completely relax and we also offer Reiki and Thai Yoga Massage services.With only 18 mats/spots available, our intention is to create a safe space full of love and compassion. Revitalize.We still are offering live streaming of our classes for those who... Read More
12 Paul Street, Brighton, Qld
Relaxing Remedial Restorative
I qualified as a Therapeutic Massage Therapist in 1993 and have subsequently studied other hands-on therapies and various styles of Yoga. Formerly a Hatha Yoga and Restorative Yoga teacher at Viroga Yoga Studio in Brighton, I now teach close-by from Yoga 4 Life, Brighton, 4017 with a wonderful team of colleaguesMy MINI-RETREATS and WEEKLY GROUP CLASSES are influenced by my background as a Massage + Bowen Therapist and history of back trouble. With a focus on therapeutic movement combined with br... Read More
40 Seaview Street, Brighton, QLD
Hatha, General, Flow, Power, Vinyasa, Restorative, Yin, Pregnancy, Mum & Baby Yoga, Meditation, Workshops, Retreats, Privates
Viroga is a ancient Sanskrit word that means Wellness. At Viroga, we aim to promote wellness by providing Yoga Classes, Workshops warm smiles. We look forward to seeing you soon at Viroga!Tell people about the way you teach yoga and how yoga has influenced your life... Read More
30 Kelliher Rd, Richlands, QLD
A Yoga and Pilates studio dedicated to helping people discover wellness and learn the wonders of yoga. Also offering Counselling Services, Wholefood Nutrition Consulting, Non-Sexual Massage and Yoga Infused Therapy.
PLEASE NOTE BOOKINGS ARE ESSENTIAL, WHISPERS OF WELLNESSAliceEmail: whispersofwellness@outlook.com... Read More
Mt Cotton Rd, Mt Cotton, QLD
My Yoga has been offering classes in leafy Mt Cotton for nearly a decade. Reduce stress and clear the mind Tone muscles, improve core strength and flexibility Rebalance and stabilise emotions Nourish and rejuvenate the whole body inside and out Improve joint mobility and stability Let yoga inspire you to be the best you you can be.... Read More