×
5:30 am hot yoga for 45m
A class for all levels of yoga. Expect a creative sequence the room is kinda hot, to create a greater surrender of the muscles as they open and strengthen
Monday
Time
Duration
For
Teacher
- 5:30 am 45m--
- 6:00 pm1h--
×
6:00 pm bikram for 1h
Perfect for all levels, inspired by the classic Bikram Yoga 26 & 2 class condensed in to an express 60 minute yoga revitalization format
- 7:15 pm 45m--
×
7:15 pm yin-yoga for 45m
Yin is a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body.
Tuesday
Time
Duration
For
Teacher
- 5:30 am1h--
×
5:30 am hot-yoga for 1h
A class for all levels of yoga. Expect a creative sequence the room is kinda hot, to create a greater surrender of the muscles as they open and strengthen
- 6:30 pm1h--
×
6:30 pm yin-yoga for 1h
Sound bath & Yin, a slow, soothing, and meditative style of yoga that targets the deep connective tissues, bones, joints, fascia, and ligaments in the body.
Wednesday
Time
Duration
For
Teacher
- 5:30 am 45m--
×
5:30 am hot-yoga for 45m
A class for all levels of yoga. Expect a creative sequence the room is kinda hot, to create a greater surrender of the muscles as they open and strengthen
- 6:30 am 45m--
×
6:30 am dynamic for 45m
a 45 minute express class to move, breathe and stretch, setting you up for a wonderful Wednesday
- 6:15 pm 45m--
×
6:15 pm beginners for 45m
Perfect for all levels, slow Beginners Dynamic Flow Yoga
- 7:10 pm 50m--
×
7:10 pm meditation for 50m
Sound Meditation, relax and let the sound vibrations work their magic!
Thursday
Time
Duration
For
Teacher
- 5:30 am1h--
×
5:30 am hot yoga for 1h
A class for all levels of yoga. Expect a creative sequence the room is kinda hot, to create a greater surrender of the muscles as they open and strengthen
- 6:00 pm1h--
×
6:00 pm bikram for 1h
Full Express 26 & 2
- 7:15 pm1h--
×
7:15 pm yin-yoga for 1h
Long-held, deeply & restful Yin Yoga a meditative practice that complements the more muscularly strenuous exercises a remedy to our fast-paced lifestyles.
Friday
Time
Duration
For
Teacher
- 5:30 am 45m--
×
5:30 am hot yoga for 45m
A class for all levels of yoga. Expect a creative sequence the room is kinda hot, to create a greater surrender of the muscles as they open and strengthen
Saturday
Time
Duration
For
Teacher
- 6:00 am1h--
×
6:00 am hot yoga for 1h
A class for all levels of yoga. Expect a creative sequence the room is kinda hot, to create a greater surrender of the muscles as they open and strengthen
- 7:30 am1h--
×
7:30 am bikram for 1h
Perfect for all levels, inspired by the classic Bikram Yoga 26 & 2 class condensed in to an express 45 minute yoga revitalization format.
- 9:00 am1h--
×
9:00 am yin-yoga for 1h
Long-held, deeply & restful Yin Yoga a meditative practice that complements the more muscularly strenuous exercises a remedy to our fast-paced lifestyles.
Sunday
Time
Duration
For
Teacher
- 7:30 am1h 30m--
×
7:30 am bikram for 1h 30m
The full 90 mins
- 9:30 am1h--
×
9:30 am yin-yoga for 1h
Long-held, deeply & restful Yin Yoga a meditative practice that complements the more muscularly strenuous exercises a remedy to our fast-paced lifestyles.
- 4:00 pm 45m--
×
4:00 pm beginners for 45m
Beginners Dynamic flow yoga, suitable for all levels
- 5:00 pm1h--
×
5:00 pm restorative yoga for 1h
Relax and Revive @ 5, full restorative yoga to ease you in to your Sunday night bliss
Beverley Charmer
Owner