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7:15 am hatha for 1h 30m
A multi-level class with postures, guided breathing and relaxation with a focus on alignment for safe practice, comfort and ease.
Wednesday
Time
Duration
For
Teacher
- 7:15 am1h 30m
- 1:00 pm1h 15m
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1:00 pm pilates for 1h 15m
A blend of Gentle Somatic Yoga(R) and Mat Pilates
Susie Orr
Owner