Joined on Apr 24, 2024
YOGA + PILATES
WEDNESDAYS FROM 1-2:15PM
Susie’s yoga classes are influenced by her qualifications in Bowen Therapy and Massage and her yoga training in Hatha, Restorative, Yin and Gentle Somatic Yoga®. She is a registered Level 1 (350 hour) Yoga Teacher with Yoga Australia
Susie’s passion lies in sharing the physical and mental health benefits of a gentle yoga practice to soften muscle tension, release stiff joints, improve balance and posture and build core support
Join Susie for weekly Hatha Yoga or monthly Restorative + Yin Yoga with breathing exercises, guided relaxation, mindfulness and meditation for improved health and wellbeing
Relaxing Remedial Restorative