Meditation
Traditionally, meditation is a core aspect of a holistic yoga practice. While there are many different styles of meditation, most encourage students to develop a loving awareness of self, identifying with the spirit in all living things. This practice can help you achieve a calm, peaceful state in which the mind, body and senses are brought into balance. Proven to ease anxiety, stress and depression, meditation relaxes the nervous system, increases positivity and makes it easier to focus.
2532 Gold Coast Highway, Mermaid Beach, Queensland
Your Yoga Sanctuary
Namaste, welcome to the meditation and yoga centre at Mermaid Beach. You’ll find it easy to relax and unwind in our vibrant, comfortable, air conditioned yoga and meditation space.As a non-profit, community based yoga lifestyle centre, we are proud to offer an authentic, wholistic approach to the ancient practice of yoga. Our goal is to provide you with the tools you need to live a truly balanced life - mentally, physically and spiritually.Nothing complicated, just practical and powerful techniq... Read More
PO BOX 1739, Byron Bay, New South Wales
Jessie Chapman has been sharing Radiance Yoga Wellness Retreats & Yoga Hiking Journeys in Byron Bay, Bali, New Zealand & Europe since 2002....
Jessie Chapman has been sharing Radiance Yoga Wellness Retreats in Byron Bay, Bali, New Zealand, Europe and Thailand since 2000 with the help of her amazing facilitators and the Radiance team. The current Radiance Retreats 5, 6, and 7-night offerings include Byron Bay Yoga Restore Wellness Retreats; New Zealand Yoga Hike Restore Retreats; Bali Yoga Spa Restore Retreats and Yoga Hike Restore Retreats in France, Spain and Italy. The retreats are based upon the foundation of Jessie’s inspirational... Read More
Seacliff Park, SA
The ancient method of Dzogchen meditation allows the mind, body and energy to rest all at once. Regular meditation classes running from various locations in Australia. These are guided meditation practices to help focus and calm the mind. Attendees are also welcome to participate in our ongoing study course where we will listen to and discuss recorded teachings on meditation and Dzogchen given by one of the highest Lamas in the Tibetan Buddhist tradition, His Eminence Dzogchen Rinpoche, Jigme Lo... Read More
194 Henley Beach Road, Torrensville, South Australia
About Us
Yoga Spirit Studios-Your Wellbeing CentreYSS is one of Adelaide’s oldest and most respected traditional Yoga and Meditation centers.Shanti (Peace)-*The yoga teacher’s role is to help each individual find their unique harmonic alignment in body, mind, and spirit.*Our space is an embodiment of peace and tranquility.Tell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More
471 Killiecrankie Rd, Killiecrankie, Tasmania
NIVEDITA SARASWATI HAS MANY YEARS EXPERIENCE TEACHING CLASSES; INCLUDING DEEP RELAXATION, YOGA NIDRA, MEDITATION MANTRA CHANTING.... Read More
24 Station Street, Moorabbin, VIC
Our studio offers Hatha and Yin Yoga, Meditation and Deep Relaxation classes 6 days per week. We also have children's and prenatal yoga classes.
This is a Hatha and Yin Yoga studio, and through our yoga, meditation and deep relaxation classes we provide a space where you can simply be, where your own intuition and wisdom flow and your health and wellbeing returns.www.southernyoga.com.au.Tell people about the way you teach yoga and how yoga has influenced your life... Read More
25 Swinbourne Street, Botany, New South Wales
Botannix yoga studio, is located in the heart of Botany Bay, close to Pagewood and Banks Meadow, surrounding suburbs; Chifley, Daceyville, East Gardens, Eastlakes, La Perouse, Hillsdale, Little Bay, Malabar, Maroubra, Mascot, Matraville, Rosebery & Sydney Airport. Intro offer - can be used once by each member. Unlimited Yoga - $50 - 2 WEEKS
Overlook our beautiful garden studio for a tranquilTell people about the way you teach yoga and how yoga has influenced your lifeTell people about the way you teach yoga and how yoga has influenced your life... Read More
12 Classic Way,
Stillness through Movement
Stillness Through Movement’ consists of supported poses, breath awareness exercise, meditation (training the mind in openness and kindness) and vibrational medicine. The technique helps restore the body/Mind connection. Stillness through movement is a process where one learns to align with ones true nature consciousness/intelligence.Through Breath and Mind Awareness one is able to let go deeply allowing themselves to receive the benefits of the restorative pose, bringing the body/mind back to it... Read More
21 Howell Drive, Mount Waverley, VIC
Practice Yoga in a small group in each class. Classes held daily in Mount Waverley.
Practice Yoga in a small group of students in each class. Classes held daily in Mount Waverley both online and in-studio.To make an appointment for a trial class, call 0406 614012. All levels welcome.... Read More
2 Ernest Place, Crows Nest, New South Wales
Mantra Yoga provides a space where students from all walks of life and all levels of fitness can move into greater health and inner harmony through practising hatha yoga postures. Our basic series is designed to systematically cleanse, strengthen and heal your whole body. The sequence of postures builds your bone and muscle strength, your flexibility, works your cardiovascular and respiratory systems and calms your mind. We move progressively deeper into all the systems of the body with a focus ... Read More
40 Seaview Street, Brighton, QLD
Hatha, General, Flow, Power, Vinyasa, Restorative, Yin, Pregnancy, Mum & Baby Yoga, Meditation, Workshops, Retreats, Privates
Viroga is a ancient Sanskrit word that means Wellness. At Viroga, we aim to promote wellness by providing Yoga Classes, Workshops warm smiles. We look forward to seeing you soon at Viroga!Tell people about the way you teach yoga and how yoga has influenced your life... Read More
Brisbane, QLD
Top quality education for yogis for over 10 years | Join us for teacher training, workshops, masterclasses, or our on-demand platform, ShriTV | Next 200-hour Teacher Training starts October 2021
Born from a desire to create positive change, Shri Yoga has been Brisbane’s home for world-class education in yoga, meditation and wellness for over 10 years.join our online platform 'ShriTV', which is here to stay! New classes are uploaded weekly, and we have some exciting new developments coming to the channel so stay tuned.⠀⠀... Read More
10 Maple Court, Carindale, Queensland
Create a change, a shift in your body, mind and spirit
My name is Kylie and I began yoga to help heal my body and over many years my yoga practice took a back seat to my family, so not as often as I should.With a regular practice the space created will help you find balance and a deep peace.... Read More
also home studio in South Scarborough,
Welcome to Yoga. I am a very experienced local teacher who has been practicing yoga since 1996 and teaching since 2005.
Bec is a current Level 2 registered teacher with Yoga Australia.Bec took her first yoga class back in 1996 and was instantly hooked. At first the practice was enjoyed purely for the physical benefits in alleviating hip and back soreness from a background in state and national competitive rhythmic gymnastics. Soon though, the more subtle mental and emotional benefits took hold.Her personal practice led to completing a yoga teacher training course with FinY in Perth in 2005. Bec has been consisten... Read More
Hillcrest Ave, Port Macquarie, NSW
Kundalini Yoga as taught by Yogi Bhajan is one of the most sacred ancient and powerful styles of yoga.
Jaye holds regular Gong Meditations every 6 weeks in the Eastern Suburbs of Sydney and now in Port Macquarie... Read More
80 Roxbury Street, Keene, NH
We are an international training school where you can change you life and go to places to you have always dreamed of!
Sadhana Yoga School is a place where transformation and growth occurs, where dreams are manifested into reality and where true friendships develop into a supportive community of like-minded people.Sadhana means “Daily Practice”. It is the daily practice of yoga that can lead you to self-actualization or spiritual attainment.We are an international training school where you can change you life and go to places to you have always dreamed of!Tell people about the way you teach yoga and how yoga has... Read More
45 Victoria Ave, Albert Park, VIC
Over the past 40 years Robert Byrne has developed a unique and transformative style of yoga unlike anything or anyone else’s.
REAL YOGA ALLOWS THE REAL YOU TO COME THROUGHClear the debris, clear the holding patterns in your mind, body, and in your breath.These patterns are created and perpetuated in day-to-day life, creating restriction, and therefore not allowing your energy to flow and you to experience lightness in your heart and mind.Join in Robert Byrne's unique and transformative style of yoga, which he's developed over the last 40 years.... Read More
391A St Georges Rd, Fitzroy North, VIC
Kundalini House is a beautiful Health Clinic and Yoga Studio offering Kundalini Yoga, Hatha, Vinyasa, Prenatal & Mums & Bubs Yoga. Come in and enjoy the benefits of Yoga and Health!
Whether you are an absolute beginner or have been practicing yoga for many years, everyone is welcome at Kundalini House. If you are looking for a yoga studio and live in North Fitzroy, Northcote, Thornbury, Preston or surrounding suburbs, then we invite you to come and try one of our classes. All our studios are conveniently located, accessible via public transport, and have plenty of parking available nearby.Check out our timetable to see the several classes we offer each week, including Kunda... Read More
8 Corsair St, Richmond, Victoria
Authentic Yoga & Meditation. Richmond Centre. Doncaster, Ivanhoe & Pascoe Vale classes.
We offer traditional authentic Yoga Meditation at our Richmond centre plus classes in Doncaster, Ivanhoe Here is yourYou'll experience first hand the wholistic benefits of this amazing practice! A safe transform. Join one of our daily casual classes; or attend one of our short courses, a weekend Retreat or a specialised Workshop (including vegetarian cooking workshops!).Part of an international non-for-profit organisation, our Yoga in Daily Life Centre is a spacious venue offering a ge... Read More
Byron Bay, NSW
A Senior Prana Vinyasa yoga teacher trainer, mentor, writer and creatrix of Devi Designs. Delamay is well known internationally for her embodied offerings that are fueled with inspiration and infectious enthusiasm. She is honored to assist Shiva Rea for the past decade and is passionate about sharing movement as medicine and yoga philosophy in sync with the natural cycles of existence.
Born and raised in Australias dance background provided her with a natural progression to teaching yoga with a curiosity to delve deeper into the rhythm of the breath, the flow of the body and the formlessness of meditation. She is a Senior Prana Vinyasa yoga teacher trainer, mentor and creatrix of Devi Designs. She is known internationally for her retreats and trainings that are fueled with inspiration and infectious enthusiasm. A creative powerhouse, Delamay contributes to many online platform... Read More
160/162 Alcorn Street, Suffolk Park, New South Wales
Flo Fenton (regular contributor to Australian Yoga Life magazine)offers the opportunity to experience a yoga life-style at its most authentic.
Attend regular classes in flowing vinyasa style. Authentic and beneficial yoga for all levels led by expert yoga teacher Flo Fenton and her trained staff. Create your own program of private sessions to fine-tune or create the best practice for you. For a full immersion, fabulous 5 day retreats at absolute beach-front in Byron Bay. For info on retreats, workshops, teacher training and classes visit www.intouchyogabyronbay.com... Read More
13 Botany Street, Phillip, Australian Capital Territory
Connect, Revitalise, Create
Canberra Yoga Space is the first dedicated yoga studio in Canberra offering a comprehensive range of styles and focus areas. Check out our timetable. Do you feel you need to connect and revitalise? Life is busy. Its hectic. It almost seems impossible some days. Just like having an , Canberra Yoga Space is about providing you the facility to revitalise yourself and your inner being. The motto of CYS is . As you revitalise your inner-being and the mental chatter diminishes, it will empower you... Read More
Daylesford, Victoria
Ancient Wisdom for Modern Living
Originally from Scotland, I amOne Percent Yoga.... Read More
Sydney, NSW
yoga meditation and deep relaxation for people managing chronic illness and recovering from health conditions
Yoga Sound Healing Evidence based yoga, meditation and relaxation classes for people recovering from health conditions and managing chronic illness : Cancer Immune system disorders (HIV / AIDS) Viral conditions (Chronic Fatigue Syndrome, Hepatitis C), Post Traumatic Stress Disorder (PTSD), Anxiety and Depression. taught by fully qualified local teacher specialised in bringing Kundalini Yoga into Healthcareand trained in two major lineages of Yoga Nidra: iRest Integrative Restoration... Read More
Melbourne, VIC
Leading Kids Yoga specialists in Early Learning Centres, Primary and Secondary Schools throughout Melbourne.
Over 18,000 children in over 300 schoolsimage, combating anorexia, obesity and bulima, reducing anxiety levels especially around exam times, coping with life changes, as well as mental health issues such as depression and preventing youth suicide. The founder, Connie Mah, was nominated for the principals conferences plus professional development workshops. Connie is currently working with theabout equipping our future leaders with skills for life. Heres how... Read More
14 Thomas St, Hampton, VIC
INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING JULY 2012 INTAKE TRAINING DAYS WEDNESDAY 25TH JULY & SATURDAY THE 28TH JULY
Member Yoga AustraliaSenior Level 3 Teacher/TrainerABN: 44 762 583 438 _____________________________________________________________________________________________Welcome To Victorian Institute of Yoga Education and Teacher Training. DISTANCE EDUCATION All of the courses offered at VIYETT are designed to compliment each other. Each course streams into the next higher level allowing students to gain credits for studies previously completed. For example a students who successfully completes the... Read More
Balmain, NSW
Yoga is simultaneously a set of tools, a practice, a state of being and a journey.Our intention is to offer a synthesis of the best of what yoga and its sister science, Ayurveda, have to offer to help you live a more full, engaged, positive, balanced and meaningful life. We offer private consultation, coaching and classes to individuals, groups and organisations. Located at 1/403 Darling Street Balmain in Sydney, we are in our 24th year of operation.... Read More
21 Gilbert Rd, Preston, VIC
Quality Iyengar yoga teaching in a friendly supportive environment
We are a modern, fully equipped, user friendly Iyengar Yoga studio in Melbourne's inner north servicing the surrounding suburbs of Thornbury, Preston, Northcote, Coburg, Brunswick, Fairfield and Fitzroy. We have classes for all levels of experience from absolute beginners to advanced. All of our teachers are dedicated practitioners who are highly qualified, certified Iyengar Yoga professionals. Iyengar Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength,... Read More
14 Thomas St, Hampton, VIC
YOGA AUSTRALIA REGISTERED COURSES INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING
The baby yoga. We also host accredited Yoga Studies and Teacher Training Diplomas including Distance Education. NEXT INTAKE JULY 2013 TRAINING DAYS WEDNESDAY 24TH JULY OR SATURDAY 27TH JULY INFORMATION SESSION SATURDAY 15TH JUNE 2013 1.00PM-2.00PM RSVP : enquiries@viyett.com.au ... Read More
160/162 Alcorn Street, Suffolk Park, NSW
This course will provide you with all the skills, confidence and understanding to create a rewarding career in yoga teaching at a deeper level. Most importantly though, I will share with you knowledge tools and the experience of doing your life in a deeper, more connected, more satisfying way.”-Flo Fenton.
Flo Fenton's Intouch Yoga Byron Bay .Level 1 200 hours accredited with Yoga Alliance..Level 1 350 hours accredited with Yoga Australia.Level 2 150/300 hours accredited with Yoga AustraliaTell people about the way you teach yoga and how yoga has influenced your life... Read More
Kutu , Bali, Bali
Our trainings are a unique collection of diverse teachers, beautiful locations, with endless wisdom, mixed with fun, inspiration, personal growth and commitment.
Our trainings unite the integration of mind, body and spirit connection. Diverse and experienced teachers, an ocean view,become inspired, have fun, and learn the knowledgeable and teachings of Yoga BRIEF OVER VIEW : We offer more of a comprehensive curriculum . ASANA: unites the softness of yin with hatha and the physical of yang with vinyasa. The methodology includes a detailed breakdown of each pose covering the five main categories of standing poses, forward bends, backbends, twists, and i... Read More