The Best Fifty Yoga Events In Garran Act

3rd Sep 2019, 10:15 am - 12:00 pm High St, Epping, New South Wales organised by lailin-yoga

Learn the art of doing nothing. Discover Restorative Yoga! Rest eludes many of us in our high-paced, highly distracting society. Indulge in some serious self-care with this Restorative Yoga workshop. Nothing to do but rest! Restorative Yoga uses props to support and cushion the body to promote deep relaxation both physically and mentally. There is nothing to do but slow down, be still and rest....

8th Sep 2019, 9.30-11.00 am 23 Cassowary Street, Doncaster East, Victoria organised by anahata-yoga-studio

Yoga Nidrais a systematic method of inducing complete physical, mental and emotional relaxation. The state of relaxation is reached by turning inwards, away from outer experiences. Yoga Nidra can be used for directing the mind to accomplish anything. When the relaxation is complete, receptivity is greater. Yoga Nidra is called Deep Relaxaion or Yogic Sleep. Experience your mind getting in touch wi...

11th Sep 2019, 9am Pitt St, Sydney, NSW organised by justbreatheyoga

This 5 Day training is designed for any style yoga 200 hrs TT teachers to learn how to guide students to unlock tension in poses and use their breath to feel actual shifts inside.     It's especially suited for those wanting to deepen assisting skills.   Learn injury prevention from repetitive yoga movements and how to guide structure alignment to avoid compression of spine and ...

14th Sep 2019, 12.30 - 1.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Join us for a free introduction to Shadow Yoga class at Hatha Yoga Desha, Leichhardt. This class previews our Term 4 Shadow Yoga sequences and is suitable for beginners or those new to Shadow yoga. All welcome....

15th Sep 2019, 5.00-6.30pm 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

SPRING FULL MOON GONG BATH This early Spring sound immersion falls at the Full Moon in PISCES Lets take this opportunity for HEALING & TRANSFORMATION of our emotional, physical, mental, spiritual woundswith the gentle flowing energy of Pisces Moon combined with the deep healing wisdom of Virgo Sun ... Experience a healing soundscape to rejuvenate, refresh, elevate, enlighten as you are imme...

15th Sep 2019, 3:15 - 5:00pm High St, Epping, New South Wales organised by lailin-yoga

Learn the art of doing nothing. Discover Restorative Yoga! Rest eludes many of us in our high-paced, highly distracting society. Indulge in some serious self-care with this Restorative Yoga workshop. Nothing to do but rest! Restorative Yoga uses props to support and cushion the body to promote deep relaxation both physically and mentally. There is nothing to do but slow down, be still and rest....

16th Sep 2019 885 High Street, Thornbury, Victoria organised by amrit-yoga-teacher-training-2019

350hrs / 12 months - Yoga Australia Accredited Certification Course PRANA HOUSE YOGA TEACHER TRAINING ARE LEADERS IN YOGA EDUCATION OFFERING QUALITY, IN-DEPTH, TRANSFORMATIONAL TRAINING THAT YOU WON'T FIND ANYWHERE ELSE IN AUSTRALIA. LEARN TECHNIQUES TO UNLOCK YOUR TRUE SELF AND TEACH OTHERS HOW TO DO THE SAME Key Benefits Deepen your understanding and experiential knowing of yoga Learn powerful t...

20th Sep 2019, Starts 6.30 pm Friday and finishes 2.30 pm Sunday 1 National Route 1, Mystery Bay, New South Wales organised by radiant-sun-yoga

A weekend retreat a world away Yoga Earth Retreats combine active and contemplative yoga with re-earthing and deep ecology practices in nature to facilitate reconnection to the earth, the universe and soul. Open your self to the quiet deep awareness of the natural world. Rekindle your wild spirit in the wild elements. Location and venue Located on the NSW South Coast just near Mystery Bay vil...

20th Sep 2019 38 Macpherson Street, Bronte, New South Wales organised by sukha-mukha-yoga-200-hours-350-hours-500-hours-teacher-training

Ayurveda Goddess Training with Katie Manitsas When: Friday 20th September 18:00pm – 20:30pmSaturday 21st September 8:00am – 16:30pmSunday 22nd September 8:00am – 16:30pm  Price: $550 early bird before September 1st, $620 afterward   Over three magical days together we will: Improve your diet and digestion in a gentle, nourishing and sustainable wayBalanc...

21st Sep 2019, 10am 6 The Highway, Mount Waverley, Victoria organised by australian-college-of-classical-yoga-teacher-training

Pregnancy is a beautiful part of the cycle of life - an indescribably joy of bringing a new life into the world!  But the burdens of growing and carrying that life can leave the mum tired, aching and in need of a yoga class.  We train you how to safely modify your classes to the up-and-coming mums that come into your class, or simply renew your skills to give your students the safest and...

23rd Sep 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite: 6 months - 1 year of Intro t...

23rd Sep 2019, 7.30 -8.45pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

24th Sep 2019, 10.00 - 11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

24th Sep 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

24th Sep 2019, 6.00 - 7.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Asana - Angahara 1 (Asana Arrangements) In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite:Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala...

25th Sep 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite:Prerequisite: 6 months - 1 ye...

25th Sep 2019, 6.00 - 7.15am 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha

Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course introduces the first form of Nṛtta Sādhanā - Ashta Matrikas (the eight mother palms). Suitable for students with previous Shadow Yoga experience....

26th Sep 2019, 6.00 - 7.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Karttikeya Mandala (Garland of Light)This prelude is for experienced students maintaining a regular practice. It frees the spine from the imposition of the limbs and increases the circulation and penetration of breath and life force through circular, spiral and swaying movements. This activity prepares for the practice of more complex seats and yoga-asana and for asana - angahara, inversions and N...

26th Sep 2019, 10.00 - 11.15am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 1 Bala Krama (Stepping into Strength)This is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.Prerequisite: 6 months - 1 year of Intro t...

27th Sep 2019, from 6.00am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. ​Starting times are staggered so booking is essential....

28th Sep 2019, 11.00am - 12.15pm 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....

28th Sep 2019, 9-11am 94 Blackwall Road, Woy Woy, New South Wales organised by the-yoga-nook

In depth Iyengar Yoga Workshop with Linda Apps Saturday 9-11am and 3-5pm, Sunday 8-10am and 2-4pm. Cost: $220 Linda has studied with Peter Thomson and Pixie Lillas and has been to India many times to study with the Iyengar family. She writes for Australian Yoga Life magazine and hosts The Yoga Nook podcast. Organise your own accommodation - an award winning caravan park is nearby as well as many A...

28th Sep 2019, 9.30 - 10.45am 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha

Level 2 Chaya Yoddha Sancalanam (Churning of the Shadow Warrior)CYS builds on an understanding of Bala Krama. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force. Simple seats and yoga asana are introduced.Prerequisite:1-2 years of Bala Krama Prelude Introduction....

1st Oct 2019 55 Mentmore Ave, Rosebery, NSW organised by modo-yoga-sydney

YOU CAN TOTALLY DO THIS AND YOU SHOULD! The 30 Day Challenge is a way to challenge your mind and body, especially as we come into spring and have increased energy and motivation! Get closer to your yoga teachers, deepen your knowledge and awareness of yoga and your life and make some friends who are also on the challenge! It’s $35 for those on the AIR Memberships and $180 for non-members. Sign up ...

6th Oct 2019 259A Auburn Road, Hawthorn, Victoria organised by kula-yoga-hawthorn-and-hampton-studios

Experience the birthplace of yoga – Rishikesh – on the banks of the Ganges river and the base of the Himalayas, before discovering the Golden Triangle, the infamous route connecting Delhi, Agra and Jaipur with fragrant markets, ancient architecture and gilded palaces including the iconic Taj Mahal.This will be a life changing yoga retreat not to be missed.> DATES: October 6 to 17, 2...

7th Oct 2019 885 High Street, Thornbury, Victoria organised by prana-house-yoga-wellness-events

BEGINNERS YOGA For the inquisitive beginner yogi Are you new to yoga & don't know where to start? Our 10 week Beginner Yoga Course is an excellent foundation course for students new to yoga, aimed at all ages, levels of flexibility & abilities. In a comprehensive systematic method you will learn the basic fundamentals of yoga postures including technical alignment, benefits of the poses, b...

8th Oct 2019 885 High Street, Thornbury, Victoria organised by prana-house-yoga-wellness-events

ADVANCED YOGI For the Yogi looking for a deeper experience Advanced Yogi Course with Julie Gargano is a platform for deep transformation. Each class begins by exploring yogic philosophy uncovering areas of unconscious patterns, followed by the experience of uniting as a purposeful group in meditation in motion. The deeper & subtler inner dimensions of yoga are revealed as shifts in consciousness &...

10th Oct 2019 885 High Street, Thornbury, Victoria organised by prana-house-yoga-wellness-events

BEGINNERS YOGA For the inquisitive beginner yogi Are you new to yoga & don't know where to start? Our 10 week Beginner Yoga Course is an excellent foundation course for students new to yoga, aimed at all ages, levels of flexibility & abilities. In a comprehensive systematic method you will learn the basic fundamentals of yoga postures including technical alignment, benefits of the poses, breathing...

11th Oct 2019, 7.30 - 9pm 67 Austin Street, Seddon, Victoria organised by my-mama-said-1

  Rejuvenate the body and mind on a cellular level through the power of Sound.     Slip into deep relaxation with a Sound Bath Meditation to the resonating sounds of the Gong.   As sound from the Gong penetrates through the whole body it impacts the brain waves, respiratory system and heart function. A deep reverberating sound pulsates the body through resonance to help...

12th Oct 2019, 12.30 - 4.30pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Step back from your busy life and enjoy an extended period to spend time with yourself.   Guided throughout, it will include gentle yoga, chanting, plenty of meditation with several techniques, including eating meditation, deep relaxation and breath work. Better than the mountain top and the cave is just Being Here.   Come home to yourself and you will be at home wherever you a...

23rd Oct 2019 106-108 Crystal St, Petersham, NSW organised by yoga-to-go-studio

Yoga for Teens Suitable for Teenagers 12 year +, Students will learn the foundations of asana (postures) in a class setting specifically designed for teenagers, which will assist in balancing and nourishing the body systems, build confidence, improve posture, strength and address the needs of teenagers in a non competitive and supportive environment. Asana help to maintain hormonal balance, assi...

25th Oct 2019, 9am - 5pm 1/885 High Street, Thornbury, VIC organised by prana-house-yoga-wellness-events

I AM Yoga Nidra Professional Training IMMERSION 25- 28 OCTOBER 2019CERTIFICATION 1- 4 NOVEMBER 2019WORKSHOP TRAINING 6 -7 NOVEMBER 2019ADVANCED 8-11 NOVEMBER 2019   This transformational yoga nidra training is designed to give you a profound understanding of yoga nidra as an ancient technology designed to solve the pitfalls of the human experience. Laid out in a precise step-by-step manner...

26th Oct 2019, 2.00 - 4.00pm 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system.   Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the Gong. Sacred sound will help activate your energy centres and awaken ...

30th Oct 2019, 08.30am-4pm 160/162 Alcorn Street, Suffolk Park, New South Wales organised by flo-fentons-intouch-yoga-byron-bay-events

Are you interested in yoga teacher training, but not sure if it is for you? Would you like the opportunity to try out a day on the current Intouch Yoga Level 1 part time teacher training-meet the students, meet the teacher, and ask questions? An opportunity exists to do just that! Next year’s part time training in Suffolk Park begins March 2020-now is the time to register-so come along and ...

1st Nov 2019, 3pm 40 Fern Tree Lane, Palmdale, New South Wales organised by justbreatheyoga

As the warmer months approach, it's time to come out of Winter hibernation... Awaken your Spirit and Soul with an energising and uplifting Goddess weekend (before the silly season begins!) Leave your working week behind and join us for a spring-inspired weekend of yoga, meditation, Yin Sacred Sound healing and delicious whole food meals. Experience: Daily yoga practices (Forrest inspired, f...

2nd Nov 2019 14/f The Peninsula Office Tower, 18 Middle Road, Hong Kong, Hong Kong Island organised by forrest-yoga

November 02, 2019 - November 10, 2019   Forrest Yoga Advanced Teacher Training, Hong Kong 2019 Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Pure Yoga - Peninsula Office Tower 14/f The Peninsula Office Tower, 18 Middle RoadKowloon+852 8129 8800   Taught over nine full days, this course is open to yoga teachers from any yoga sch...

3rd Nov 2019, 8.30am 77 Stanhope Road, Killara, New South Wales

Under the blue sky, gum trees and tree ferns, practice yoga and meditation....

3rd Nov 2019, 12pm - 2pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne

FREE WORKSHOP + 200HR YTT TASTER “Know your angles, enjoy your Triangle" with Ihana Yoga founder and lead trainer Jenni Morrison-Jack. This free session explores the Triangle Pose in great detail, based on the student's individual anatomy. We'll cover several entry and exit vinyasas into to add variety of movement, as a way to get more benefits of a single pose. We will also do some mythbusting of...

14th Nov 2019, 7.30 - 8.30pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne

The mindful stillness that we cultivate in meditation has been shown to provide a wealth of physical and emotional benefits including the ability to self-manage stress, positively influence our inner biochemistry, improve our health and sense of well-being, gain more restful sleep and creativity, increase our ability to cultivate positive emotions, and build a greater connection with self and othe...

14th Nov 2019, 9.30am 51 King William Road, Unley, South Australia organised by dru-australia

The Dru Sound and Mantra Course gives you the opportunity to explore the science of vibration and sacred sound, and to learn sound techniques to align your body, mind and spirit.    Join international tutors Petra Opsteeg and Noelene Francis on this exciting and uplifting Dru course, suitable for everyone...there are no prerequisites.    'As a child I was told that I couldn...

15th Nov 2019, Full Day 733 Turnbull-Woolamai Road, Woolamai, Victoria organised by santhosa-yoga-and-meditation-school

15th Nov 2019, 7 - 9pm 67 Austin Street, Seddon, Victoria organised by my-mama-said-1

Are you feeling stressed, anxious, exhausted or in need of self-care? Then this workshop is for you. Join Tara for Restorative Yoga and a guided meditation of the body scan for ultimate relaxation. This self-care workshop will help you de-stress and cultivate calm. The practice of deep rest will rejuvenate your body, mind and heart. Restorative Yoga helps to cultivate calm without effort. It is de...

17th Nov 2019, 9am- 5pm 216 Richardson Street, Middle Park, Victoria organised by agama-yoga-centre

Nrithya Jagannathan is a Senior Yoga Teacher and Therapist in Krishnamacharya Yoga Mandiram with over 17 years of experience. She has had the blessing of studying under world renowned Yoga master Śrī TKV Desikachar and also under other senior teachers from the KYM tradition.She has travelled extensively in India and abroad representing KYM at various national and international seminars, workshops ...

22nd Nov 2019 Newtown, Eveleigh, New South Wales organised by forrest-yoga

November 22, 2019 - November 24, 2019 Forrest Yoga Workshops with Ana Forrest & Jose Calarco, Sydney, Australia Featuring Ana Forrest, Creatrix of Forrest Yoga, and Jose Calarco, Musical Shaman Egg of the UniverseAustralian Technology ParkNewtown , New South Wales 2015 Australia Workshop 1: Building the Warrior Heart (1/3) Date: November 22, 2019 (Friday) Time: 6:00pm - 8:30pm Workshop 2: Buil...

29th Nov 2019, 6.30pm - 8pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne

Find Your Bliss - Restorative yoga session With Chali HardingDate: Friday 29th NovemberTime: 6.30-8pmFee: $35 Gift yourself with a blissfully restorative practice and ease yourself into your weekend.A supportive, nourishing practice where we will gently move our bodies into stillness, using props to support us into a relaxed and calm state. Join Chali for this 90 minute practice 6.30-8pm Friday 29...

30th Nov 2019, 2:45-5:00 pm High Street, Epping, New South Wales organised by lailin-yoga

Indulge in some serious self-care! Enjoy a two-hour Restorative Yoga session and take the opportunity to rest and centre before the busy-ness of Christmas kicks in. Restorative Yoga uses props to support the body and minimises sensory distractions to encourage you to slow down, be still and relax. And with deep relaxation comes numerous physical and emotional benefits such as: Reduced stress ...

30th Nov 2019 24 Station Street, Moorabbin, Victoria organised by southern-yoga-and-health-centre

Take some time out and join us for a deeply nourishing and uplifting afternoon of meditation and chanting with live musicians. Vedic Vibe musicians Phil, Harb and Sam will offer you an experiential journey singing in Sanskrit and English. Phil Gunter has a masters in Ethnomusicology, Harb Gill has enjoyed 25 years of leading chants around the world and Sam Cox organises regular community chants. T...

1st Dec 2019, 6.00-7.30pm 106-108 Crystal Street, Petersham, New South Wales organised by kundalini-creative

REJUVENATION : ILLUMINATION : TRANSFORMATION Sound Healing for Summerbathe in a sound bath of sublime bliss a deep journey in pure light and sonic vibration. achieve deep relaxation, release and healing on all levels experience the elevating resonance of gongs, bronze and crystal singing bowls, therapeutic percussion to ground you and sound meditation to uplift your soul. : deep relaxation sound...

1st Dec 2019, 12pm - 2pm 158 Acland Street, St Kilda, Victoria organised by ihana-yoga-st-kilda-melbourne

FREE WORKSHOP + 200HR YTT TASTER “Know your angles, enjoy your Triangle" with Ihana Yoga founder and lead trainer Jenni Morrison-Jack. This free session explores the Triangle Pose in great detail, based on the student's individual anatomy. We'll cover several entry and exit vinyasas into to add variety of movement, as a way to get more benefits of a single pose. We will also do some mythbusting of...

1st Dec 2019, Sunday, 2pm - 3:30pm 563A North Road, Ormond, Victoria organised by avirit-yoga-and-wellbeing-centre

For health and vitality, a clear and harmonious flow of energy through the body and mind is essential.  Often, we have energy blockages or stagnation, and these need to be shifted to bring ourselves back into balance.   Join Fiona from Theia Sound Healing for an exploration of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your ...