I AM Yoga Nidra Teacher Training
in Thornbury, VIC organised by PRANA HOUSE Yoga • Wellness • Events
Oct25201912:00 amtoNov11201912:00 am
- Where
- Prana House, 1/885 High Street, Thornbury, VIC, 3071, Australia
Show map - When
- Friday, 25 Oct 2019 toMonday, 11 Nov 2019
9am - 5pm - Price
- TBC
- Call
- (03) 9484 5344
- Website
- pranahouse.com.au/
- Bookings
- https://www.pranahouse.com.au/yoga-nidra-teacher-training-2019
Description
I AM Yoga Nidra Professional Training
IMMERSION 25- 28 OCTOBER 2019
CERTIFICATION 1- 4 NOVEMBER 2019
WORKSHOP TRAINING 6 -7 NOVEMBER 2019
ADVANCED 8-11 NOVEMBER 2019
This transformational yoga nidra training is designed to give you a profound understanding of yoga nidra as an ancient technology designed to solve the pitfalls of the human experience. Laid out in a precise step-by-step manner, these profound yogic teachings are designed to lead you through a personal and practical process of insight and understanding that will help you see your own life in a different light. Twice daily experiences of yoga nidra will allow these insights to take root and changes to happen from the subtlest levels of consciousness. We will do a total of thirteen or more yoga nidra sessions in four days. Science shows that after eleven sessions of yoga nidra, measurable changes begin to happen in the brain.
About Yoga Nidra
Every night when we sleep, we must do one thing; let go of our thoughts. Consciously entering this twilight zone between waking and sleeping enables us to rest more and more as the space of being beyond the mind, and less and less as the mind itself. Yoga Nidra is one of the most profound and direct channels for accelerated awakening, physical and emotional healing and the management of insomnia, stress, burnout, anxiety, depression and a host of physical diseases that result. Yoga Nidra transforms through the principle of density. Working with the body and mind is like working with a block of ice. Working with energy and subtle realms of consciousness reveals that that which appears dense and difficult to change in the waking state is malleable and easy to change in subtle realms of dream-like consciousness –like water.
This training is a fascinating journey into the origins and true purpose of yoga as well as applications to modern illnesses. We give you a map– but we also give you the practice and guidance to walk that map on your own. You will learn how this ancient technique of Yoga enables you to not only enter subtle realms of consciousness, but reshape your life and your health from beyond the reach of will. Whether you or a loved one is struggling with sleep, addictive habits, stress, weight, or worry, Yoga Nidra sees all these conditions as visible manifestations of one invisible cause. Work with each symptom singly and we will be busy for a lifetime.
Key Benefits
LEARN TECHNIQUES TO UNLOCK YOUR TRUE SELF AND TEACH OTHERS HOW TO DO THE SAME
A complete transformational program
Acquire skills for life-mastery
Gain personal insights through ancient yogic philosophy
Experience-oriented teaching and exploration
Tools to balance health and restore inner-resiliency
Learn to release persistent habits and behavior patterns
Learn professional facilitation skills
Customize, adjust or modify techniques for students
Add themes to classes and learn workshop formats
Embody what you teach and empower your students to do the same
Individualized training from world-class teachers
Opens new career opportunities
ABOUT YOGESHWARI KAMINI DESAI, PH.D. (USA)
Schedule / Itinerary
More about the training
Program Schedule Immersion*:
Day 1 8am-6pm
Day 2 8am -6pm
Day 3 8am -6pm
Day 4 8am-3:00pm
Includes 30 minute morning and afternoon breaks with 1 hour for lunch
* Note: This four day session may be taken separately for individual learning and experience
Program Schedule Certification:
Day 1 8am-6pm
Day 2 8am-6pm
Day 3 8am-6pm
Day 4 7am-3:00pm
Includes 30 min morning and afternoon breaks with 1 hour for lunch
Materials Provided
- Yoga Nidra Manual & Yoga Nidra CD.
- Yoga Nidra Cards (for certification students only)
No experience necessary — just bring an open mind and a willingness to learn.
What to bring:
- Wear comfortable clothing.
- Bring a yoga mat and whatever you need to sit and lie on the floor or in a chair comfortably. Some blankets, pillows, chairs will be available, but enough for everyone is not guaranteed.
- We will do yoga nidra at least twice a day. Bring whatever you may need to lie down comfortably (sitting against the wall or in a chair is also an option).
- Bring snacks
- Bring water in a container with a sealable lid
- Bring a notebook and pen.