This transformational yoga nidra training is designed to give you a profound understanding of yoga nidra as an ancient technology designed to solve the pitfalls of the human experience. Laid out in a precise step-by-step manner, these profound yogic teachings are designed to lead you through a personal and practical process of insight and understanding that will help you see your own life in a different light. Twice daily experiences of yoga nidra will allow these insights to take root and changes to happen from the subtlest levels of consciousness. We will do a total of thirteen or more yoga nidra sessions in four days. Science shows that after eleven sessions of yoga nidra, measurable changes begin to happen in the brain.
About Yoga Nidra
Every night when we sleep, we must do one thing; let go of our thoughts. Consciously entering this twilight zone between waking and sleeping enables us to rest more and more as the space of being beyond the mind, and less and less as the mind itself. Yoga Nidra is one of the most profound and direct channels for accelerated awakening, physical and emotional healing and the management of insomnia, stress, burnout, anxiety, depression and a host of physical diseases that result. Yoga Nidra transforms through the principle of density. Working with the body and mind is like working with a block of ice. Working with energy and subtle realms of consciousness reveals that that which appears dense and difficult to change in the waking state is malleable and easy to change in subtle realms of dream-like consciousness –like water.
This training is a fascinating journey into the origins and true purpose of yoga as well as applications to modern illnesses. We give you a map– but we also give you the practice and guidance to walk that map on your own. You will learn how this ancient technique of Yoga enables you to not only enter subtle realms of consciousness, but reshape your life and your health from beyond the reach of will. Whether you or a loved one is struggling with sleep, addictive habits, stress, weight, or worry, Yoga Nidra sees all these conditions as visible manifestations of one invisible cause. Work with each symptom singly and we will be busy for a lifetime.
LEARN TECHNIQUES TO UNLOCK YOUR TRUE SELF AND TEACH OTHERS HOW TO DO THE SAME
A complete transformational program
Acquire skills for life-mastery
Gain personal insights through ancient yogic philosophy
Experience-oriented teaching and exploration
Tools to balance health and restore inner-resiliency
Learn to release persistent habits and behavior patterns
Learn professional facilitation skills
Customize, adjust or modify techniques for students
Add themes to classes and learn workshop formats
Embody what you teach and empower your students to do the same
Individualized training from world-class teachers
Opens new career opportunities
ABOUT YOGESHWARI KAMINI DESAI, PH.D. (USA)
Kamini is the Education Director of the Amrit Yoga Institute USA. Author of the acclaimed book, Life Lessons Love Lessons, she has created an exciting and versatile body of teaching which uniquely combines western psychology and eastern philosophy. Considered an expert in the field of yoga nidra (the ancient yogic art of sleep- based meditation) Kamini lectures and trains extensively throughout the U.S. and Europe. Her Yoga Nidra CD's are used in both correctional and mental facilities in the U.S.. Her experiential teaching style has been welcomed in over 10 countries around the world and her corporate clients have included Kelloggs, Sony, KPN Telecom, Mars Confectionery and in the Netherlands government.
For more information visit: www.kaminidesai.com
ABOUT JOHN VOSLER (USA)
John Vosler is a Senior Teacher of the Yoga Nidra professional training at the Amrit Yoga institute USA. A graduate of the highly acclaimed Institute of Psycho Structural Balancing, his lifelong education in the field of holistic healthcare includes a BA in human development, the study of Applied Kinesiology at the Kinesiology Institute, and programs in CranioSacral and SomatoEmotional Release Therapy at John Upledger's Upledger Institute International. With a strong background in anatomy, functional movement and body mechanics, his private bodywork, yoga, and pilates practice has been thriving in Los Angeles for over twenty years.
Program Schedule Immersion*:
Day 1 8am-6pm
Day 2 8am -6pm
Day 3 8am -6pm
Day 4 8am-3:00pm
Includes 30 minute morning and afternoon breaks with 1 hour for lunch
* Note: This four day session may be taken separately for individual learning and experience
Program Schedule Certification:
Day 1 8am-6pm
Day 2 8am-6pm
Day 3 8am-6pm
Day 4 7am-3:00pm
Includes 30 min morning and afternoon breaks with 1 hour for lunch
No experience necessary — just bring an open mind and a willingness to learn.
What to bring: