The Best Forty Five Yoga Studios In South Yarra

A complete listing of yoga studios, classes, courses, retreats and trainings in South Yarra and Nationally. FindYoga.com.au is a Yoga directory featuring leaders in the Yoga world. For beginner as well as experienced yogis, you will find a wide selection of classes all over Australia. Since 2003 FindYoga has been your yoga website.

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    8 Corsair St, Richmond, Victoria

    Authentic Yoga & Meditation. Richmond Centre. Doncaster, Ivanhoe & Pascoe Vale classes.

    We offer traditional authentic Yoga Meditation at our Richmond centre plus classes in Doncaster, Ivanhoe Here is yourYou'll experience first hand the wholistic benefits of this amazing practice! A safe transform. Join one of our daily casual classes; or attend one of our short courses, a weekend Retreat or a specialised Workshop (including vegetarian cooking workshops!).Part of an international non-for-profit organisation, our Yoga in Daily Life Centre is a spacious venue offering a ge... Read More

    232 Bridge Rd, Richmond, Victoria

    Want a yoga body? Get your body to yoga!

    Rise Yoga will make you feel welcome, cared for and part of something greater than yourself. We offer a wide range of styles for yogis of all backgrounds and experience levels. Challenge your body and your mind. Explore your belief systems and push the boundaries of possibility. We are passionate about positive body image, and strive to help you reach a place of healthy acceptance. We believe that yoga is a powerful tool to change negative self-images and to challenge your self-limiting belief... Read More

    216 Richardson Street, Middle park, VIC

    Āgamā Yoga CentreEstablished since 1989, Āgamā Yoga Centre is located in the midst of the inner south-eastern suburb of Middle Park in Melbourne, Australia. Dedicated to teaching Yoga in its holistic applications following the teachings of Yogacharya T. Krishnamacharya, individual needs and abilities are respected and a wide range of classes are offered, both in groups and individually for promoting health and wellbeing of body, mind and spirit.

    Open 7 days a week, offering day and evening classes from beginners to experienced. Established for over 30 years,is located in the midst of the inner south-eastern suburb of Middle Park in Melbourne, Australia. Dedicated to teaching Yoga in its holistic applications following the teachings of Yogacharya T. Krishnamacharya, individual needs and abilities are respected and a wide range of classes are offered, both in groups and individually for promoting health and wellbeing of body, mind and sp... Read More

    216 Richardson St, Middle Park, VIC

    krishnamacharya teacher training

    Would you like to become a Yoga Teacher in the tradition of Yogacharya T.Krishnamacharya? Our approach to teacher training celebrates the broad perspective that was gifted to TKV Desikachar by his father T.Krishnamacharya, throughout their 30 year Teacher-Student relationship.Although TKV Desikachar has now retired, as one of his long-time students, of yoga tools that have been proven to reduce human suffering in modern times. For further information, please contact:M: +61 439 358 021 Applica... Read More

    220 Carlisle Street, Balaclava, VIC

    YOGA MOVES is a Shadow Yoga school where dedicated teachers guide students to their full potential. Classes range from beginner to advanced levels.

    Shadow Yoga, founded by Natanaga Zhander (Shandor Remete), is taught through the practice of set preparatory forms.These forms (preludes) are made of linear (sun) and circular (warrior/martial) stances which combine rhythmic breathing, rhythmic movement and bandha (internal locks) to release obstructions in the peripheral body and spine.Through simple repetitive movements, this systematic preparation of Hatha Yoga utilises the principles of Marmasthana (junctions of vital energy found on the sur... Read More

    158 Acland Street, Saint Kilda, Victoria

    Next intake February 2019 – Ihana Yoga’s Post Graduate Yoga Teacher Training will take your knowledge, teaching and personal practice to the next level. The course is ideal for ongoing professional development and for gaining invaluable insight beyond your current training and experience. We offer a supportive environment, guidance from more senior teachers as well as the opportunity to nurture connections in a community of like-minded yogis.

    Ihana Yogaa supportive environment, guidance from more senior teachers as well as the opportunity to nurture connections in a community of like-minded yogis. The training modules are aimed at growing and improving your skills as a yoga teacher and a yoga business, as well as influencing your own yoga practice. The scope of study exceeds registered yoga teacher trainings, and can upgrade your level of Yoga Australia registration. The Post Graduate program will provide the required hours of trai... Read More

    Level 1/158 Acland Street, St Kilda , Victoria

    Two intakes per year for this popular training course: Jan – Nov 2019 AND June – Nov 2019, at Ihana Yoga St Kilda.

    Don So you love yoga and are thinking about doing your Yoga Teacher Training? But there are so many courses available that it is hard to know which one might be the best fit for you. Want a course that connects you to a like-minded, passionate and supportive community? That has a highly qualified, world-class faculty made up of industry leaders with years of experience in the yoga, health, well being education industries? A training that leaves you feeling confident in your own practice and ... Read More

    158 Acland Street, St Kilda, Victoria

    Group classes (casual, 10 visit pass, weekly or monthly memberships), private classes, corporate yoga and teacher trainings in St Kilda

    Ihana Yoga is a sanctuary for the body and mind located in the heart of St Kilda, upstairs at Acland Court, Level 1/158 Acland St. At Ihana Yoga we are committed to providing high-quality yoga teaching based on solid anatomical understanding. While practicing with us you will learn safe alignments and healthy movement patterns in your physical yoga practice. Through the philosophy and practices of yoga we aim to inspire, motivate and empower you to live the healthy lifestyle you dream of. Our ... Read More

    45 Victoria Ave, Albert Park, VIC

    Over the past 40 years Robert Byrne has developed a unique and transformative style of yoga unlike anything or anyone else’s.

    REAL YOGA ALLOWS THE REAL YOU TO COME THROUGHClear the debris, clear the holding patterns in your mind, body, and in your breath.These patterns are created and perpetuated in day-to-day life, creating restriction, and therefore not allowing your energy to flow and you to experience lightness in your heart and mind.Join in Robert Byrne's unique and transformative style of yoga, which he's developed over the last 40 years.... Read More

    Melbourne, Victoria

    An Independent Talent& Event Management Company

    We are an independent Talentand passionate learners. Our mission is to bring the most authentic and inspiring teachers and industry leaders from around the globe to Australia so we can all study with some of the best minds in the world at our doorsteps in the most effective and economical way. To all our beloved fans and followers, thank you SO MUCH for being part of the growing Flying Masters Family. We greatly appreciate your trust and support in what we believe and what we do since we starte... Read More

    Melbourne, VIC

    Leading Kids Yoga specialists in Early Learning Centres, Primary and Secondary Schools throughout Melbourne.

    Over 18,000 children in over 300 schoolsimage, combating anorexia, obesity and bulima, reducing anxiety levels especially around exam times, coping with life changes, as well as mental health issues such as depression and preventing youth suicide. The founder, Connie Mah, was nominated for the principals conferences plus professional development workshops. Connie is currently working with theabout equipping our future leaders with skills for life. Heres how... Read More

    259A Auburn Road, Hawthorn, Victoria

    Enjoy detoxifying Hot Yoga, energising Flow, strengthening Slow Flow classes and mobilising Yin Yoga. Our Yoga classes will help you boost energy, increase strength & tone, and improve flexibility while assisting in fat loss, reducing pain and lowering stress levels. Hawthorn & Hampton Studios.

    Our Yoga classes can help you to boost energy, increase strength ... Read More

    Elwood, VIC

    After-school Yoga for Kids & Teens in Bentleigh (Mondays) and Ormond (Tuesdays)

    Our program has been designed to help younger students to develop strength, flexibility, concentration and self-awareness, while also providing them with strategies and techniques to minimise stress and anxiety. Small group classes are taught in established studios in Bentleighand Ormond, with all mats, props and accessories supplied - nothing to bring! Find out more about YogaHumhttp://www.yogahum.com.au/#!blank-1/thshc ... Read More

    24-26 Johnston Street, Fitzroy, VIC

    Bikram Yoga, the ORIGINAL HOT YOGA, near the heart of Melbourne in Fitzroy

    INTRODUCTORY PASS - 10 Class Pass/Valid 15 Days$35 Yoga is an ancient and holistic healing practice. The 90 minute Bikram Hot Yoga Beginners' Series of 26 postures and 2 breathing exercises is structured to be accessible to people of all ages and states of health. Our yoga series is a dynamic and restorative practice, designed to create maximum therapeutic benefit, both physical and mental, as quickly as possible. Classes are held in a specially heated, ventilated and humidified room to... Read More

    Coburg, Victoria

    Yoga classes in a very welcome friendly environment. I cater to all levels and abilities. Most of my participants are trying yoga for the first time, and I have enough experience to be able to guide them safely through a class, so that they have a sense of achievement and confidence. My more experienced participants are given the advanced options throughout the class to provide them with the challenges they seek in their progression. *I also offer private one on one sessions and Corporate Yoga, I can bring yoga to you

    Hatha Flow Yoga in an inclusive welcoming environment, catering to all levels and abilities. Saint Albans Church Hall, cnr of Gordon and Reynard Streets in Coburg . Classes are casual and very affordable, only $12.00 per class. 10 class pass for $100.00 Bring your own Yoga mat, and a warm blanket for Relaxation, equipment is provided including a limited number of mats. TUESDAYS: Hatha Flow 8.15 pm THURSDAYS: Hatha Flow 8.15 pm... Read More

    91 Carlingford Street Caulfield South VIC 3163, Elsternwick, VIC

    Hatha Yoga classes for mums and babies, individuals and small groups...small numbers, individual attention. Corporate classes in the workplace. School visits. Yoga for every life. ... Read More

    100 Hodgkinson St Clifton Hill (near cnr Gold St), Clifton Hill, Vic

    REVITALISE & RESTORE......-GENERAL CLASSES - ASANA (POSTURES) & PRANAYAMA (BREATH REGULATION) YOGA CLASSES -- PERSONALIZED YOGA / YOGA THERAPY TUITION - MEDITATIVE COURSES - KIDS YOGA.

    Yoga Dhyanam offers an authentic traditional yoga experience in the tradition of T. Krishnamacharya. Small classes in a caring and relaxed atmosphere.... Read More

    391A St Georges Rd, Fitzroy North, VIC

    Kundalini House is a beautiful Health Clinic and Yoga Studio offering Kundalini Yoga, Hatha, Vinyasa, Prenatal & Mums & Bubs Yoga. Come in and enjoy the benefits of Yoga and Health!

    Whether you are an absolute beginner or have been practicing yoga for many years, everyone is welcome at Kundalini House. If you are looking for a yoga studio and live in North Fitzroy, Northcote, Thornbury, Preston or surrounding suburbs, then we invite you to come and try one of our classes. All our studios are conveniently located, accessible via public transport, and have plenty of parking available nearby.Check out our timetable to see the several classes we offer each week, including Kunda... Read More

    40 Spencer Road, Camberwell, VIC

    White Space Yoga is a beautiful boutique yoga studio in the heart of Camberwell, close to Hawthorn, Balwyn and Glen Iris.

    Classes at White Space Yogaincorporate sequences and poses from the Hatha, Vinyasa Power Flow and Ashtanga yoga traditions. Conducted in a boutique studio, beginners, intermediate and advanced students can practice together to achieve the benefits of yoga. At White Space Yoga All classes are small and intimate, and with a beautiful garden outlook it is the perfect space to practice yoga. Prices (Cash Only. Mats Provided) Casual $20 10 Class Pass $170 1 Month Unlimited $170 Bookings es... Read More

    86 Station Street, Fairfield, Victoria

    The practice of yoga offers you the opportunity for rejuvenation and the possibility for transformation.

    For beginners who come through our doors we seek to ignite in you a passion for yoga. We inspire our new and regular students alike to meet the challenges that yoga offers. We encourage our students to work skilfully and intelligently, and to be open to the possibility of feeling the exhilaration that arises from experiencing integration and extension simultaneously. We aim for our students to leave class physically challenged yet with a feeling of elation and satisfaction in knowing they have e... Read More

    10 Oxley Road, Hawthorn, Victoria

    Ancient Wisdom for Modern Living

    Originally from Scotland, I amtaken Refuge and Bodhisattva Vows in the lineage of Chogyam Trungpa Rinpoche, through his teacher Reginald Ray of Dharma Ocean Foundation. Now living in Melbourne, Australia, and work as managing directorbut we've now closd that studio to focus on Rebel Monk. More Rebel Monk studios coming in Melbourne, Sydney and beyond over the next few years so watch this space! I amOne Percent Yoga, in 2014.... Read More

    Level 1, 346 Belmore Road, Balwyn, VIC

    A beautiful and light-filled studio with treetop views in Balwyn, Melbourne. Light Space Yoga is your sanctuary.

    A beautiful and light-filled studio with treetop views in Balwyn, Melbourne. Light Space Yoga is your sanctuary. Created by mother-daughter team, Susan and Clare, Light Space is inspired by a fresh and contemporary approach to yoga. Our central Balwyn location makes yoga accessible to residents of Melbournes eastern suburbs. At Light Space we teach Vinyasa Flow and Yin Yoga which are designed to address and balance the physical and mental stress associated with our modern day lifestyles. We are... Read More

    563A North Rd, Ormond, VIC

    Our Studio in Ormond Offers Yoga Classes for Adults of All Ages. With our extensive knowledge and hands-on experience, we are confident that you can practice yoga safely with us at any age, including 50 and over. Small classes - up to 16 people. We pay attention to every person to ensure a successful yoga experience

    *Introductory offerhttp://www.avirityogastudio.com.au/... Read More

    103 Evans St, Brunswick, VIC

    Dru Yoga - Gentle Flowing Yoga - Suitable for everyone.

    Dru Yoga focuses on strength, flexibility, a strong core and positive feelings. It is a gentle flowing yoga that uses the breath to relax and rejuvenate your whole being. People feel good after dru. It is suitable for all ages and abilities. For enquiries or to book for a class please call or text Scott on 0409 599 477. Scott trained with the International School of Dru Yoga and is a registered teacher with the Yoga Australia. He is also a qualified meditation teacher. Scott is a fully qualifi... Read More

    619 Canterbury Road, Surrey Hills, Victoria

    21 Gilbert Rd, Preston, VIC

    Quality Iyengar yoga teaching in a friendly supportive environment

    We are a modern, fully equipped, user friendly Iyengar Yoga studio in Melbourne's inner north servicing the surrounding suburbs of Thornbury, Preston, Northcote, Coburg, Brunswick, Fairfield and Fitzroy. We have classes for all levels of experience from absolute beginners to advanced. All of our teachers are dedicated practitioners who are highly qualified, certified Iyengar Yoga professionals. Iyengar Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength,... Read More

    14 Thomas St, Hampton, VIC

    YOGA AUSTRALIA REGISTERED COURSES INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING

    The baby yoga. We also host accredited Yoga Studies and Teacher Training Diplomas including Distance Education. NEXT INTAKE JULY 2013 TRAINING DAYS WEDNESDAY 24TH JULY OR SATURDAY 27TH JULY INFORMATION SESSION SATURDAY 15TH JUNE 2013 1.00PM-2.00PM RSVP : enquiries@viyett.com.au ... Read More

    14 Thomas St, Hampton, VIC

    INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING JULY 2012 INTAKE TRAINING DAYS WEDNESDAY 25TH JULY & SATURDAY THE 28TH JULY

    Member Yoga AustraliaSenior Level 3 Teacher/TrainerABN: 44 762 583 438 _____________________________________________________________________________________________Welcome To Victorian Institute of Yoga Education and Teacher Training. DISTANCE EDUCATION All of the courses offered at VIYETT are designed to compliment each other. Each course streams into the next higher level allowing students to gain credits for studies previously completed. For example a students who successfully completes the... Read More

    24 Station Street, Moorabbin, VIC

    Our Centre offers Hatha and Yin Yoga, Meditation and Deep Relaxation classes 7 days per week. We also have children's yoga classes.

    This is a Hatha Yoga studio, and through our yoga, meditation and deep relaxation classes we provide a space where you can simply be, where your own intuition and wisdom flow and your health and wellbeing returns. We have mats and blankets you are welcome to use. We have many events through the year, film nights, dinner nights, hikes, Ayurvedic cooking classes, mini meditation retreats and mini yoga spa retreats. We also have psychologists working in our back rooms, who are available for appoi... Read More

    Moorabbin, Victoria

    Kindness Yoga's Philosophy is: "To create harmony and happiness in the local community through the practice of yoga"

    I have practiced classical yoga for 15 years and was extremely fortunate to be mentored through my yoga teacher training, by my kind yoga teacher Bernadette (Serenity yoga). I completed my training in 2012 through the Turiya Yoga Foundation. I have taught in a variety of settings and continue to enjoyhealth and wellbeing from children to adults. Classes consist of joint conditioning warm ups, physical practice (asana) including vinyasa flow, balance and strengthening. Alternative poses are give... Read More

    222 Bell Street, Coburg, VIC

    We are a small friendly studio with a wonderful ambience with class numbers limited to 18. This allows for a more personable and personal class for both our students and teachers.

    We offer 3 styles of yoga including Hatha, Iyengar and Vinyasa to welcome students of all levels and types. Our hatha yoga teachers are also pregnancy trained so we welcome and encourage all pregnant women to participate. Our studio also has specialised Pilates classes instructed by our trained and registered osteopaths and exercise physiologists, Tina, Kate, Chris,Neil. These classes range from posture specific exercise programs to specifically designed stretch and strength based programs to im... Read More

    Victoria

    I began practicing yoga whilst studying in my final years of secondary school and soon saw the benefits of yoga for stress and relaxation. I went on to study psychology and I am now a registered and practicing psychologist. My passion for yoga continued and I then undertook atwo year Diploma in Yogic Studies and became an Accredited Yoga Teacher (Level 1). With training in yoga and psychology, I am able to provide a blend of western psychology practices and eastern traditions to my clients and ... Read More

    1st Floor, 6 The Highway, Mt. Waverley, Vic

    ACCY provides Yoga Teacher Training and Meditation Teacher Training Courses, along with general Yoga classes, workshops and retreats. Teacher Training courses conducted on campus or via Distance Ed.

    How would you create a safe yet challenging Yoga class?Next course begins 1st March 2020We also offer a wide range of workshops for teacher trainees, teachers who wish to brush up on their skills or maintain Yoga Australia Continuing Professional Development (CPD) points, or those just interested in learning about more indepth Yoga than a regular class can offer.... Read More

    1st floor, 6 The Highway, Mount Waverley, Victoria

    Waverley Yoga Studio offers Classical Yoga classes to people of all abilities - from gentle classes that renew and restore the mind and body to general classes that cater to all levels of practice.

    Yoga is a great activity that focuses on health and functional movement. But what makes it different to a gym class? The practice of Yoga goes beyond the poses we move through. ACCY Waverley Yoga Studio offers you a range of classes for all physical abilities and wants, but offers a deep practice of Yoga that includes relaxation, mindfulness, breathing, and meditation to allow you to slow down the business of your mind and reduce the stress in your life. Take some time out with us.... Read More

    1218 Nepean Highway, Cheltenham, Victoria

    A class for real people, providing real solutions. Lessons and poses modified to help people who may need assistance due to physical limitations. Also ideal for beginners and plus sized students.

    A class for real people, providing real solutions. Yoga is for everyone, regardless of your body size, your age or your physical limitations. Roving Redhead Yoga specialise in providing a fun, friendly and nurturing environment to help you reach your potential. Class plansAll you need to bring to class is yourself, some water and your willingness to try. As a Yoga Teacher Ive seen just how much an impact yoga can make to improve health and fitness but more importantly I know this through person... Read More

    23 Cassowary Street, Doncaster East, Victoria

    Whether you are a student, a taxi driver or a busy mum, meditation will help you to deal with life’s challenges in a positive way. Practicing Yoga regularly can help to find out inner peace. Meditation can lower your levels of stress and therefore have a positive effect on your body and mind. Anahata Yoga Studio offers Classical Hatha yoga practice.During her teaching, Marta has specialized in helping people to evolve qualities of their personalities with Asanas, Pranayama, and Meditation practi... Read More

    65 - 67 Percy Street, Mitcham, VIC

    A gentle fusion of Dru yoga, Yin yoga, Restorative yoga, Yoga Nidra and Meditation. Classes are designed to be enjoyed by all.

    I believe the fast pace of the modern world makes us experts at going hard and fast - we force against nature to push ourselves in an unhealthy way. As a counter balance to this, our classes are gentle and flowing in nature. In class, expect to move slowly with ease, to breathe with awareness and to relax deeply. Gently allowing your mind, body and heart to come back into a natural healthy balance. I design our classes so they may be enjoyed by all ages Classes are kept to a maximum of 13 st... Read More

    2 Murchison Avenue, Vermont South, Victoria

    Yoga Classes

    -Certified Hatha Yoga teacher, graduated from Sivara Yoga school with a Yoga Alliance USA ID# 246319. - Licenced and certified Groovy Kids Yoga teacher. -Hatha Yoga: is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional Poses (asanas) are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, ... Read More

    1 Panther Pl, Eltham, VIC

    Yoga in Eltham

    As a child all I ever wanted was to be an actor! I spent a lot of my 20s and 30s training, auditioning, looking for work, writing to casting people and directors. Whenever I worked, I prepared myself using yoga; learning about yoga and really learning about myself. Yoga crept up on me. I wasn Yoga gives me clarity, focus and strength. Yoga is my time to reconnect, to help me become calmer, better, happier, stronger. Yoga provides me with silent reflection, physical and emotional strengt... Read More

    22-30 Wallace Ave, Point Cook, Victoria

    Yoga, Meditation, Pregnancy Yoga

    Western Wellness is a day spa for the soul, our beautiful modern studio located in Point Cook, Melbourne offers 32+ weekly classes, including 5:30am, 9:30am, 6:00pm, 7:30pm and 8:00pm. Our style of yoga is suitable for beginners with no previous yoga experience and accessible to all levels of fitness and flexibility. Our studio also offers; Pregnancy Yoga Classes Transform YOU: 90 Day Life Coaching Program Life Coaching Workshops and Courses PLUS we also offer complimentary use of our yo... Read More

    51 Eastfield Road, Croydon South, VIC

    Friendly, community oriented school. We offer classes to suit all abilities.

    Melissa and Michelle are both fully qualified yoga teachers with over twelve years experience. Michelle holds a Diploma of Yoga Teaching and has completed further study in Remedial Yoga. Melissa holds a Diploma of Yoga Teaching and is a certified Pilates Matwork and Pilates for Pregnancy teacher. Together they create a warm and friendly atmosphere in their Croydon South Studio.Melissa creates a friendly and open environment. Her classes are designed to stretch, strengthen, and align in a safe an... Read More

    Level 1, Berwick, Victoria

    LIGHT THE FIRE WITHIN

    Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are ab... Read More

    1/15 Blackburne Square, Berwick, VIC

    Yoga Classes Berwick, Beginners to Advanced,Kids Yoga, Yoga Retreats, Yoga Workshops & more...

    Body YogaRetreats, Mums n Bubs Courses and more! Established in 1996, we are incredibly proud to have been the first purpose built yoga studio to have opened in Berwick. Body Yoga has a reputation of being one of the best yoga schools in the area, offering a wide variety of yoga classes, 7 days a week for every BODY's enjoyment. We offer: Iyengar/Alignment Based Yoga Classes Hatha Yoga Vinyasa Yoga Restorative Yoga Kids Yoga classes (ages 5-11) Teens Yoga classes (ages 1... Read More

    MIMAROPA

    YOGA with Paul Wooden

    The heart of our work at Yoga Dharma Life is to open ourselves towards a deeper relationship with the essential ground and innate intelligence of our lives. What moves us towards this kind of work is a deep desire to know the truth of our lives, a deep desire to fully engage, open and inhabit our lives, a deep desire to touch and be touched by life with intelligence, with care, and with passion. This work gently and persistently invites a full and fearless participation with the living moment. I... Read More

    Mt.Martha. Mornington Peninsula, Vic

    Welcome to Calmer Yoga, a small studio in Mt.Martha on the MORNINGTON PENINSULA. My name is Wendy, and I am passionate about the benefits yoga can bring into your life.

    I was drawn to yoga at the age of 27 when I was pregnant with my first baby. From my initial contact with yoga, I discovered the enormous benefits not only from the physical aspects, but also from the inner awareness of being able to create harmony and balance in my busy life. I completed... Read More

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