Drop in Community Class only $5. A gentle level 1 class of asana, guided breath work, relaxation & meditation.
Yoga Studies Teacher Training
Teens Yoga term
Appropriate for students with a regular beginner’s attendance, it’s important to gain strength and knowledge in
poses especially in shoulder-stand.
Richmond - drop in class. A progressive level 2 - 3 class. Suited for people moving to the next step after beginners. Includes meditation.
10 week course Level 2
gentle continuing beginners
Richmond - drop in class. A gentle level 1 class. Suited for those who like a gentle class and beginners. Includes meditation.
A practice that encourages you to learn proper alignment, to improve strength and a deeper awareness in your body and mind.
10 week course Level 1