22nd Mar 2023
GENERAL CLASSES:The general level classes are ideal for new comers to yoga or for those wanting to consolidate their practice. General yoga poses are practised with stretching & relaxation as the main focus. * Wednesday class - 9.30am. General level (beginners welcome) @ the Wellness Centre, 5 Koala Place, One Mile. For bookings contact the WC 4982 2801 info@wellnesscentreportstephens.com NO ...
Find out More1st Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
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Find out More1st Apr 2023 Otway Street, Harrison, Australian Capital Territory organised by australian-school-of-meditation-and-yoga
We all long for peace.In our lives. In our community. And in the world.But no matter what we try to do, this peace we seek seems so hard to achieve.There is that age old saying ….. “Peace starts with me”.But how can we embody this in a world that seems to be so much the opposite?With constant and continual change, is achieving peace even possible?In this hands-on and practical workshop Sharma and ...
Find out More2nd Apr 2023 Otway Street, Harrison, Australian Capital Territory organised by australian-school-of-meditation-and-yoga
Kirtan is yoga's most valuable treasure. Singing or chanting of sacred mantras. A way to experience spiritual happiness, growth, freedom, peace and love.Get cozy. Let the music set you free. Be guided through breathwork and mindfulness. Listen to yoga wisdom.A scrumptious vegetarian/vegan dinner (gluten-free option) will cap the night off.A note from your hosts Sharma, Amara and Smaranam Band: “It...
Find out More11th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More12th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes inclu...
Find out More12th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
This course presents Chaya Yoddha Sancalanam (Churning of the Shadow Warrior), the second Shadow Yoga prelude. It breaks down restrictions in the hips and shoulders and improves circulation of breath, blood, lymph and life force.Previous experience with Balakrama is recommended.COVID-19 protocols:Maintain social distancing...
Find out More13th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More13th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Asana - Angahara (Asana Arrangements) presents an evening practice of karana and asana suitable for the precultivation of seats (asana).In the evening circular and swaying movements are worked to move the prana (life force) into the nerves. Prerequisite: Ongoing personal practice and 2+ years of preludes including Karttikeya Mandala.COVID-19 protocols:Maintain social distancing....
Find out More14th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
For those students wishing to deepen their understanding of Shadow Yoga and cultivate self practice. Students practice at their own pace under supervision. Individual guidance is given for seated activity and yoga-asana. Individual starting times so booking is essential.Covid 19 protocols:Maintain social distancing...
Find out More15th Apr 2023 220A Norton Street, Sydney, New South Wales organised by hatha-yoga-desha
Nṛtta is that sadhana through which the sadhaka (aspirant) rediscovers the rhythmic life currents hidden in the body’s folds and limbs by means of unimposed natural positioning. This course presents Lasya (Kali's creative dance) form. Suitable for students with previous Shadow Yoga prelude or Nṛtta Sādhanā experience.COVID-19 protocols:Maintain social distancing...
Find out More15th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.COVID-19 protocols:Maintain social distancing...
Find out More15th Apr 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
If you’ve been wanting to try a vinyasa-style practice, but you’re not sure where to start. Or, if you’ve tried a vinyasa or flow practice and felt like you were in way over your head (you’re not alone!), this workshop is for you!~ What is Flow or Vinyasa? ~ Flow and Vinyasa style yoga asana practice is centred around creating a steady internal rhythm by guiding you to safely and gracefully move w...
Find out More17th Apr 2023 220A Norton St, Leichhardt, NSW organised by hatha-yoga-desha
Bala Krama (Stepping into Strength) is the first prelude to be cultivated. It begins the process of stabilising the breath through the rhythmic repetition of simple vertical movements. These activities develop strength and flexibility in the muscular-skeletal structure and help focus the mind. The practice of Uddiyana Bandha is also introduced.COVID-19 Protocols:Maintain social distancing...
Find out More21st Apr 2023 548 Portrush Road, Glen Osmond, South Australia organised by shenpen-australia-3
Three-Day Seminar and MeditationSpend more time with pure awareness, the true nature of mind, rather than your tricky mind This tricky mind has been fooling us for so long. We see it as our greatest friend and let it dominate everything we do. When we learn to rest the mind, our pure awareness, or true nature of mind, will arise and we will be led by wisdom rather than the deceptions of the ...
Find out More22nd Apr 2023, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on for an all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beautiful beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, beautiful guided beach and nature walks, all organic plant based meals and...
Find out More29th Apr 2023 2532 Gold Coast Highway, Mermaid Beach, Queensland organised by australian-school-of-meditation-and-yoga
It’s our new studio’s 2nd birthday!We’re throwing a huge ASMY style party and free open day to celebrate.You’re all invited ~~~~ 9am Meditation Studio ~ Mindfulness & Meditation with Carolyn Yoga Asana Studio ~ Energy & Strength with Anji (dynamic/challenging class) 9:45am Meditation Studio ~ Breathwork & Meditation with Vrndavan dasi Yoga Asana Studio ~ Grounding Hatha with Suzi (mode...
Find out More3rd Jun 2023 Na Mueang, Surat Than, สุราษฎร์ธานี organised by accy-waverley-yoga-studio
RENEW REVIVE RESTORELet’s leave the rest of the world behind us and spend a week in sun-drenched Koh Samui renewing and reviving ourselves for the rest of the year!A perfect mid-year break to de-stress, recharge and bliss out. Sarasvati and Danni will lead you through vibrant and awakening Yoga in the morning, and a slow and rejuvenating practice in the late afternoon. These two experienced Yogis ...
Find out More4th Jun 2023 Burleigh Heads, Queensland organised by australian-school-of-meditation-and-yoga
Peace. Love. Unity = Yoga Day Festival!An iconic festival commemorating the United Nations International Day of Yoga, enjoy an incredible day of community celebrations for all things yoga!And our theme for this year: Rise ~ Reconnect ~ RekindleHeld on the beautiful Burleigh beachside, enjoy:- Inspiring yoga and meditation classes under the Winter sun by much loved local teachers in our main stage ...
Find out More8th Sep 2023, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this 5 night all-inclusive Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches. Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core...
Find out More8th Oct 2023 Wānaka, Otago organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators for this inspirational all-inclusive 5-night Radiance Yoga Hike Restore Retreat in New Zealand's stunning South Island staying in a lovely mountain views lodge near Wanaka with dedicated morning and afternoon yoga practice, stunning daily hikes and nature walks, delicious vegetarian meals, meditation and evening yoga nidra. If you love yoga, walking in fresh mo...
Find out More10th Nov 2023, 10 am 95 Old Bangalow Rd, Byron Bay, NSW organised by jessie-chapman-facilitators
Join Jessie Chapman and facilitators on this all-inclusive 5 night Radiance Byron Bay Yoga Restore Wellness Retreat staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks, all organic plant based meals and juices, massage, core ...
Find out More28th Dec 2023, 10 am 95 Old Bangalow Road, Byron Bay, New South Wales organised by jessie-chapman-facilitators
Welcome in the new year relaxed, healthy and inspired on our all-inclusive 6 night Radiance Byron Bay NYE Yoga Restore Wellness Retreat with Jessie Chapman and facilitators staying in a beautiful ocean views retreat within walking distance to Byron Bay's beaches.Each day on retreat is an inspiring journey towards your relaxed and connected self with twice daily yoga, guided beach and nature walks,...
Find out MoreYoga (Yin Yang) HEAT starts off slowly with a yin sequence followed by a dynamic, flowing sequence of yoga postures designed to build strength and detoxify.
Breath & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.
Hatha class, gentle flow including deep breathing and relaxation
Open
In a Slow flow class you will be guided through each asana slowly and mindfully. Feel strong, calm, balanced & grounded, peaceful, tranquil and happy.
Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.
Yoga Studies Teacher Training
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
A slow class that starts with deep relaxation and breathing practices, followed by posture work, then either meditation or philosophy, and deep relaxation.
Simple, effective techniques to bring you to a place of mindfulness and peace. Classes include deep relaxation and breathing practices.
Power Pilates is a 45 min core based practice designed to strengthen and tone not only your core but can change the shape of your body.
Hatha General
Alignment Based Class
Release the myofascial tissue, stretch the muscles, and move into a deep relaxation with Andrea's gentle and healing practice.
Simple, effective techniques to bring you to a place of mindfulness and peace. Classes include deep relaxation and breathing practices.
Suitable for all. Injuries and limitations are taken into consideration. Beginner-friendly. Available on Zoom and In-Studio. Duration: 1 hour
Yoga HEAT is a dynamic, flowing sequence of yoga postures designed to open up the body, build strength and detoxify your system at the same time.
Beginners
Our Strength and Stretch class that starts with breathing practice and focuses on strengthening posture work, finishing with deep relaxation.
CasualSuitable for all. Injuries and limitations are taken into consideration. Beginner-friendly. Available on Zoom and In-Studio. Duration: 1 hour
Mindful relaxation (shavasana), mobilise and connect to your body with gentle movement, followed by focused hatha poses. Finish with a short meditation. Bliss!
Open
Breathe & movement, a progressive flow, stretching, strengthening & balance. Build strength, flexibility, fitness. Feel balanced, focused, energized, and calm.
Restorative Yoga & Meditation Class
Yin Yoga BALANCE restores your tired, sore muscles by gently and slowly working with the connective tissue by holding poses for an extended period of time.
17 Meredith Close, Narre Warren South, Victoria
Yoga for inner strength, life balance and self awareness.
It’s my greatest passion to help people overcome anxiety, depression and life challenges through a combination of counselling and yoga. I have been practicing yoga for over 35 years, became a certified yoga teacher 7 years ago.I am currently working as a Family Dispute Resolution Practitioner and Counsellor. I am a Certified Counsellor with PACFA, a RYT Certified Yoga Teacher and VADR Certified Family Practitioner. I have extensive experience working with people struggling with depression and an... Read More
1/15 Blackburne Square, Berwick, VIC
Yoga Classes Berwick, Beginners to Advanced,Kids Yoga, Yoga Retreats, Yoga Workshops & more...
Body YogaRetreats, Mums n Bubs Courses and more! Established in 1996, we are incredibly proud to have been the first purpose built yoga studio to have opened in Berwick. Body Yoga has a reputation of being one of the best yoga schools in the area, offering a wide variety of yoga classes, 7 days a week for every BODY's enjoyment. We offer: Iyengar/Alignment Based Yoga Classes Hatha Yoga Vinyasa Yoga Restorative Yoga Kids Yoga classes (ages 5-11) Teens Yoga classes (ages 1... Read More
Level 1, Berwick, Victoria
LIGHT THE FIRE WITHIN
Hello! And welcome to Power House Yoga!!Our classes are currently in studio and online, for more information visit Yoga and Pilates Classes Timetable - Power House Yoga BerwickWe believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the d... Read More
charman road, CHELTENHAM, VIC
Your Studio - Your Sanctuary - A place to discover you.
From the moment you step into our boutique yoga studio you will feel a sense of calm and peace surround you. Situated on the first floor, our studio is designed with bespoke bamboo floors, large arch sky windows and views overlooking Charman Road, Cheltenham.All our teachers we are committed to the yogic lifestyle We believe that the Mudita class experience is powerful enough to start a revolution in your health.Tell people about the way you teach yoga and how yoga has influenced your lifeTell p... Read More
21 Howell Drive, Mount Waverley, VIC
Practice Yoga in a small group in each class. Classes held daily in Mount Waverley.
Practice Yoga in a small group of students in each class. Classes held daily in Mount Waverley both online and in-studio.To make an appointment for a trial class, call 0406 614012. All levels welcome.... Read More
Dockland hubs , Dockland , Victoria
Yoga Classes
-Certified Hatha Yoga teacher, graduated from Sivara Yoga school with a Yoga Alliance USA ID# 246319.- Licenced and certified Groovy Kids Yoga teacher.-Hatha Yoga: is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional Poses (asanas) are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, mind... Read More
2/6 The Highway, Mount Waverley, Victoria
Waverley Yoga Studio offers Classical Yoga classes to people of all abilities - from gentle classes that renew and restore the mind and body to general classes that cater to all levels of practice.
Yoga is a great activity that focuses on health and functional movement. But what makes it different to a gym class? The practice of Yoga goes beyond the poses we move through. ACCY Waverley Yoga Studio offers you a range of classes for all physical abilities and wants, but offers a deep practice of Yoga that includes relaxation, mindfulness, breathing, and meditation to allow you to slow down the business of your mind and reduce the stress in your life. Take some time out with us.... Read More
1st Floor, 6 The Highway, Mt. Waverley, Vic
ACCY provides Yoga Teacher Training and Meditation Teacher Training Courses, along with general Yoga classes, workshops and retreats. Teacher Training courses conducted on campus or via Distance Ed.
How would you create a safe yet challenging Yoga class?Next course begins March 2021We also offer a wide range of workshops for teacher trainees, teachers who wish to brush up on their skills or maintain Yoga Australia Continuing Professional Development (CPD) points, or those just interested in learning about more indepth Yoga than a regular class can offer.Tell people about the way you teach yoga and how yoga has influenced your life.... Read More
24 Station Street, Moorabbin, VIC
Our studio offers Hatha and Yin Yoga, Meditation and Deep Relaxation classes 6 days per week. We also have children's and prenatal yoga classes.
This is a Hatha and Yin Yoga studio, and through our yoga, meditation and deep relaxation classes we provide a space where you can simply be, where your own intuition and wisdom flow and your health and wellbeing returns.www.southernyoga.com.au.Tell people about the way you teach yoga and how yoga has influenced your life... Read More
14 Thomas St, Hampton, VIC
YOGA AUSTRALIA REGISTERED COURSES INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING
The baby yoga. We also host accredited Yoga Studies and Teacher Training Diplomas including Distance Education. NEXT INTAKE JULY 2013 TRAINING DAYS WEDNESDAY 24TH JULY OR SATURDAY 27TH JULY INFORMATION SESSION SATURDAY 15TH JUNE 2013 1.00PM-2.00PM RSVP : enquiries@viyett.com.au ... Read More
14 Thomas St, Hampton, VIC
INDUSTRY LEADERS IN YOGA EDUCATION & TEACHER TRAINING JULY 2012 INTAKE TRAINING DAYS WEDNESDAY 25TH JULY & SATURDAY THE 28TH JULY
Member Yoga AustraliaSenior Level 3 Teacher/TrainerABN: 44 762 583 438 _____________________________________________________________________________________________Welcome To Victorian Institute of Yoga Education and Teacher Training. DISTANCE EDUCATION All of the courses offered at VIYETT are designed to compliment each other. Each course streams into the next higher level allowing students to gain credits for studies previously completed. For example a students who successfully completes the... Read More
Daylesford, Victoria
Ancient Wisdom for Modern Living
Originally from Scotland, I amOne Percent Yoga.... Read More