Time
Style
Studio
Suburb
Duration
  1. 9:00 amGeneralKylie Anderson Carindale1h 15m
    Kylie Anderson
    ×
    9:00 am General for 1h 15m with Kylie Anderson

    Breath work, joint freeing warm ups, strength and balance poses, deep release poses concentrating on a specific area. Deep guided relaxation. All welcome

  2. 6:00 pmJapaneseZen Central Yoga StudioWest End1h 15m
    { first: 'Lyn', last: 'Dowling' }
    ×
    6:00 pm Japanese for 1h 15m with Lyn Dowling at Zen Central Yoga Studio (West End)

    Casual Okido Yoga class

  3. 7:00 pmGeneralKylie Anderson Carindale1h 15m
    Kylie Anderson
    ×
    7:00 pm General for 1h 15m with Kylie Anderson

    Gentle yoga. Breathing, warm ups, gentle yoga poses to deeper releasing poses. Concentrating on a different muscle group each week. Long guided meditation

  4. 7:30 pmRestorativeCreating WellSt Lucia 30m
    Creating Well
    ×
    7:30 pm Restorative for 30m with Creating Well

    Online Rest Practice to create habits of Rest and rejuvenate mid-week. Restorative yoga, guided relaxation, breath-work. Starts 24 January for 8 weeks.