Time
Style
Studio
Suburb
Duration
  1. 12:00 pmCreating WellSt Lucia1h
    Creating Well
    ×
    12:00 pm for 1h with Creating Well

    An active and accessible class for people with all levels of yoga experience.

  2. 12:00 pmIronside YogaSt Lucia1h
    { first: 'Marina', last: 'James' }
    ×
    12:00 pm for 1h with Marina James at Ironside Yoga (St Lucia)

    Active yoga suitable for beginners and experienced yoga students. Modifications and props are provided to aid accessibility.

  3. 1:30 pmChair YogaIronside YogaSt Lucia1h
    { first: 'Tania', last: 'Krutak' }
    ×
    1:30 pm Chair Yoga for 1h with Tania Krutak at Ironside Yoga (St Lucia)

    Classical body movements, breathing techniques, pelvic floor exercises, brain yoga, simple ball games to engage eye and hand coordination. No floor work.